Light Personal Development

Depression and loneliness come and go. It is not uncommon for them to occur together, as depression causes people to isolate themselves, withdraw, and generally feel alone. Likewise, people who are alone in life (such as the elderly, shut-ins, prisoners, and people who are generally shy) may experience bouts of depression. Regardless of which causes the other, the reality is that you cannot avoid the problem and hope it goes away. While feelings of loneliness and depression may lessen with time, they usually return.

Do you feel you deserve a better life? Do you notice you are not living the life you wanted? Do you find yourself not caring about how you feel anymore? If so, The 7 Steps to Living Your Dream Life is for you, because this book is created to achieve your goals. Imagine being happier and more relaxed, accomplishing what you want in your life every day.

By all appearances, Zainab Salbi has had an impressive life. Growing up as the daughter of Saddam Hussein’s personal pilot, she eventually became a celebrated humanitarian and activist. Yet, as she was helping thousands of women in war-torn countries, Salbi’s personal life was coming to a crisis. In Freedom Is an Inside Job, Salbi explores her own riveting journey to wholeness - and how embarking on such a journey enables each of us to create the world we want to live in. After years of working as a successful CEO and change-maker, Salbi realized that if she wanted to confront and heal the shadows of the world, she needed to face her own shadows first.

People may tell you that the heartache of a breakup does not feel anything like true grief. Ignore them. All of us have been through heartbreak at some point in our lives, and the truth is we will probably go through that sort of heartache again. However, as excruciatingly agonizing as the pain is, it is not insurmountable, and you do not have to go through it alone. In this book, When the Light Touches Your Wounds, you will hear stories, instances, and experiences that, quite possibly, echo your own stories and experiences.

You thought dating was hard before? Try dating someone who live-streams their coffee order, documents every minor inconvenience for engagement, and will 100% use your relationship as content. This brutally honest, hilariously unhinged guide will walk you through the emotional minefield of modern romance, covering critical topics like: Why their phone gets more eye contact than you. How to spot the red flags (hint: if they own a ring light, run).

Name it, claim it, own it, and deal with it by working to dump it and never denying it. “It” refers to your emotions—and people who fail in life seldom utilize their thoughts to manage their behaviors. Instead, they are driven by their emotions, yet successful people always use thoughts to govern themselves. Observations and origins about validating your thinking skills, testing your values, and putting them in motion are taught and detailed in Surviving Your Feelings.

Each seven-year period of life is marked by distinct experiences, perceptions, and lessons. From growing up in a country foreign to her family to finding strength during a tumultuous and scarring divorce, to finally understanding a greater purpose and independence in spite of cultural norms, Rani Puranik shares lessons of life, love and leadership in 7 Letters to My Daughters, a roadmap crafted to equip not only her daughters but the daughters of the world.

When adult Levonne Gaddy returns to the rural North Carolina community where she was born and raised to attend her mother's funeral, the director bars her entry to the viewing room, assuming she is white and therefore not related to the “colored” woman in the coffin. A sad, funny, and poignant story of childhood emerges as memories surface of racism and of the dysfunctional family life she left behind. Turmoil during the 1960s' racial integration of southern schools fill her mind, as do the challenges of her first job, at age 11, as the live-in caregiver for an elderly white woman.

How do you do justice to your business idea? It's a question that entrepreneurs are always asking, aware that 70% of new businesses fail. Starting a business is scary, especially for first-timers, but there is a safe, Launch in 5 way to do it. If you are launching a new business, this audiobook will improve your chance for success in the most economic, efficient and painless way possible, before you put large amounts of time and money on the line. It provides a comprehensive guide on how to rapidly turn an idea into a money-making machine.

In "The Light Beyond the Veil," experience an emotional and a soul transformative journey as this audiobook unfolds the heart-wrenching tale of loss, grief, and the power of human resilience.

This practical, no-nonsense book gathers essential information and practical guidance from rabbis, attorneys, and mental health professionals for navigating relationship breakdowns, reconciliation considerations, divorce, and life thereafter. Whether you are currently in a marital crisis, are torn between thoughts of reconciliation and divorce, or are already divorced, this sensitive guide clears up many misconceptions, illuminates relevant halachic and civil processes, and arms you with the knowledge needed to make sound decisions at every crossroad.

A journey through marriage, infidelity, divorce, and starting over. Facing the darkness and choosing to step into the light. Discovering the purpose of forgiveness, how to practice compassion, the necessity of radical acceptance, and the distinction between self-care and self-love. Healing old wounds, releasing the past, taking back our power, and reclaiming our worth so that we may awaken the Light Warrior within.

Tired of negative thoughts and emotional chaos? Were you told, "Quit crying or I'll give you something to cry about”? If so, they could have created a glitchy file in your brain leading us to bury our "unacceptable" emotions and create emotional landmines. If you are ready to embark on a life-changing transformation to unlock your freedom then you have found the guide for your hero’s journey. Fear not! This time, you’re not alone. As someone who initially resisted feeling emotions and detested shedding tears, Angela Belford gets it.

A compelling book about dysfunction, forgiveness, a life-changing transformation, and the key to leaving trails of light. If you've struggled with a dysfunctional family, divorce, having mental illnesses, being overweight, being a single parent, having a life-threatening health issue, or challenged by dating again in mid-life, then you will want to find out how one woman found her way to forgive, survive, and thrive. Told with wit and wisdom, Leaving Trails of Light and Toilet Paper is a journey of discovery toward love and light.

Yes, it is possible to pick up women at a funeral, and Nick Shoveen, PhD, author of the famous Female-to-English Dictionary: A Guide to Interpreting & Manipulating the Female Thought Process and How to Make a Porno Movie, explains the proper approach to use, and he speaks from experience.

This audiobook is a collection of real-life stories from victims of domestic abuse. As a survivor of domestic violence myself, I know that there's some comfort and strength to be gained from hearing about the events and situations that other people have gone through. To know you're not alone in how you're feeling whilst in an abusive relationship can feel like a God-send. This audiobook is for those who are in, or have been in, a physically abusive relationship. The stories in this short audiobook may sound familiar as you can likely see similarities to your own situation.

Within this poetry book, I invite you to embark on a journey through the highs and lows of my life, exposing all the raw emotions of human nature, the nooks and crannies of humanity. These verses are the stories and experiences that have shaped me, a chronicle of finding strength in both the shadows and the light–in the vile underbelly and the milky clouds alike.

Explore ‘Every Day Dad Strength' for a hilarious guide to the first five years of fatherhood. Perfect for new dads that are anticipating the joys and messes of new dad life but also a nostalgic listen for the seasoned dad for reliving the early years with a laugh. This book offers wisdom, humor, and a reminder of the joys hidden in the chaos of parenting. It's your go-to for enhancing dad strength, embracing the madness, and celebrating the unforgettable journey of raising kids.

"Becoming Sanar: From Shadow to Light" is a profound exploration of resilience, healing, and transformation. Follow Linda's journey from a harrowing childhood to a tumultuous adulthood, navigating through pain, darkness, and emotional abandonment. At its core, this book is a narrative of healing, guided by Ola, Linda's guardian angel.

Stressed out? Stuck in a difficult or dark place? Try Letting the Light In. Follow along with this easy step-by-step process involving mindfulness-based stress reduction, a unique journaling process, and specialized mindful drawing practices. You may notice your stress melt away as you are lifted up to new heights and a newfound awareness of yourself and others.