Light Personal Development

Stressed out? Stuck in a difficult or dark place? Try Letting the Light In. Follow along with this easy step-by-step process involving mindfulness-based stress reduction, a unique journaling process, and specialized mindful drawing practices. You may notice your stress melt away as you are lifted up to new heights and a newfound awareness of yourself and others.

This text gives you vibrational keys to a new way of being when you allow the light of love that you are to reawaken the body for full love-light embodiment of the true source light vibration, your soul, and love-light that you are ready to align to. As well as simply align to the frequency of love-light remembrance.

When that grief wave hit, it was unbearable. I tried to hold on as it ripped through me, leaving a large invisible hole in my chest the size of a tree trunk, but no one could see that I was bleeding. I yelled and screamed and pounded and even fell to my knees. I did not know how or if I could get through it. My son was gone. My husband was gone. Disappeared forever.

If you ever wonder about how to think like an expert, the difference between your inner critic and the actor within, your ability to be heard, the value of being a musician, how to protect yourself from liars or how to overcome fears, you will find answers in this book.

In shared spaces, collective consciousness affects our behavior. Body language communicates unspoken truths, revealing hidden emotions. By practicing self-awareness, you’ll learn how to anticipate a reaction aiding in decision-making as the subconscious is often left on autopilot as our inner truth resides in moments.

Manifest a life of abundance, health, and confidence in just one year! Even if you've never tried affirmations before! Do you find yourself questioning whether affirmations can genuinely transform your life? Are you yearning for a structured approach to embedding positivity and mindfulness into your daily routine without feeling overwhelmed? Or perhaps you’re seeking a powerful way to boost your confidence and attract success and happiness but don't know where to start? If those questions resonate with you, rest assured that you're in the right place.

Dive into a world of mindfulness with Mindfulness for Beginners! This audiobook offers practical techniques to reduce stress, improve focus, and find inner peace. Perfect for beginners and seasoned meditators alike, narrated with a soothing voice to guide you through each step. Start your journey to a calmer life today!

Jessica Moxham thought she was prepared for the experience of motherhood. Armed with advice from friends and family, parenting books and antenatal classes, she felt ready. But after giving birth, she found herself facing a different, more uncertain reality to the one she had expected. Her son, Ben, was fighting to stay alive. When Jessica could finally take him home from hospital, the challenges were far from over. In this hopeful memoir, Jessica shares her journey in raising Ben, whose life-altering disability means he will never be able to move or communicate without assistance.

Your journey is one of courage, determination, and unwavering love, and this audiobook is a celebration of you. May it serve as a source of comfort, support, and inspiration as you navigate the path of single motherhood. You are not alone.

Thriving as a Working Mom: Balance, Growth, and Joy is a heartfelt and practical guide for moms who are navigating the beautiful yet challenging journey of raising a family while building a career.

"I’m going to be so happy now, just wait and see.” But I left the altar where I met Jesus and walked back into the same patterns of behavior in my life. Indeed he set me free, but it took a long journey down a lighted path before freedom became my reality. Born into abject poverty then adopted into an alcoholic family, by the time she reached 33 her life was shattered. She was alone, broke, rejected again, desperate, out of hope and done with life.

Are you going through a tough time after a divorce or heartbreak? Do you need a refreshing and hilarious approach to healing? When Life Gives You Lemons...Grab the Tequila!: The Divorced Women's Guide to Healing Through Hilarity, Light-Hearted Meditations, Affirmations, and the Incredible Power of Laughter is the perfect book to lift your mood and make you smile, no matter what challenges you may be facing.

The Lightbulb Moment is your guide to navigating the complex world of personal growth and resilience. This book compiles profound insights and practical advice from ten seasoned experts across diverse fields of self-help, each sharing their unique strategies for overcoming life’s obstacles and achieving personal excellence. Whether you’re seeking to enhance your mental health, boost your financial situation, or cultivate a robust entrepreneurial spirit, The Lightbulb Moment empowers you with the tools to thrive in every aspect of life.

It is customary to celebrate and rejoice when a traveler returns from a journey, when a patient recovers from illness, when a student succeeds in an exam, and many other occasions that call for festivity. Celebrations often involve decorating the venue with lights and ornaments to uplift spirits. But do we extend the same reaction when someone rectifies a mistake they made against us or changes their behavior? Let this be a starting point for discussing forgiveness and reconciliation, and consider which of these ideas resonate with you and which ones prompt a different perspective.

Esta historia no es una tragicomedia que habla de la diferencia entre la comodidad social y la felicidad real. Es una historia humana que versa de alguna forma de cómo tuve que adaptarme a los tiempos, a mis decisiones y a mis necesidades. Muestro cómo, detrás de este rostro y de este corazón, que deja ver solo algunas cosas, hay verdades que pueden engañar, hay sueños, esperanzas, padecimientos, ternuras que se quedan presas en el fondo de nuestro ser buscando la luz como las plantas que logran salir a la superficie.

Following the birth of both of her sons, instead of reveling in the most joyous time of her life, Namita fell into the darkest and heaviest of post-natal depressions. She vowed that if she survived and healed through this most harrowing chapter in her life, she would rise up, break the stigma and hold that this has on women, and share her story to inspire and create hope for others and their families navigating their way through this journey.

Practical, proven self-help steps show how to transform common self-defeating behaviors, including self sabotage, self doubt, procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, people pleasing, and more.

Dr. Patrick Suber's book is a testament to the importance of perseverance and determination in the face of adversity. Through his own personal journey, he has learned that it is possible to overcome even the most daunting obstacles and achieve one's aspirations. His writing inspires others to follow in his footsteps, to never give up on their goals, and to keep pushing forward despite any setbacks they may encounter.

This book, Light After Divorce, can help mature couples get past the trauma of a broken situation in their marriage, to help them reconcile their differences before deciding to divorce.

This is a collection of poems I've written throughout the years. Some were written during my stays in rehab and most were written very late at night as I reflected on God's love and light in the darkest of places. Some of it is dark, but ultimately that I found a light in the darkness.