Light Meditation

This meditation is highly effective for reducing tension and anxiety, balancing the autonomic nervous system, and for undoing various tension and anxiety-related symptoms such as poor concentration, chest and abdominal pain, palpitations of the heart, and sleep and memory disturbances. It has also been used to help soldiers cope with post-traumatic stress disorder.

This audiobook represents part one of the book The Master Key: Qigong Secrets for Vitality, Love, and Wisdom, published by Sounds True. This audiobook describes qigong master Robert Peng’s intriguing life story including his adventures with his Master Xiao Yao, who trained him secretly in China during the Cultural Revolution. Robert Peng offers the listener an engaging look at the process he underwent to awaken his own extraordinary spiritual gifts and healing power, his journey on how he started as a sickly boy to become a world-renowned qigong master.

In this soothing meditation, you will imagine yourself enveloped in a bright healing light that vitalizes you, removes your burdens, and ultimately helps you realize that you are a spiritual being. You are light. You are love. You are energy. You are whole. You are healed.

What stands between you and a happier, more fulfilling and contented way of life? Sarah Ban Breathnach's gentle lessons show you the way to excavate your talents from layers of denial, disbelief, and the delay of your dreams.

The White Flame is for anyone who wishes to raise their vibrations on their spiritual journey to happiness, joy, contentment, health, abundance, and pure bliss. You can have these things in your life through daily healing, cleansing of old wounds and being open to limitless joy. It is for anyone who wishes to raise their vibrations on their journey to happiness, contentment, health, abundance, and pure bliss.

Embark on a transformative journey beyond the veil of ordinary existence with "The Light Beyond" by Darren Robinson. This illuminating ebook offers a fresh perspective on life's greatest mysteries, perfect for those seeking deeper understanding in our fast-paced digital world. Immerse yourself in a world of spiritual exploration: Uncover unique perspectives on love's transcendent nature Journey alongside the soul's eternal quest for meaning Cultivate personal growth through ancient and modern wisdom Embrace an inclusive approach to spirituality that resonates across diverse beliefs Discover...

The Via Lucis, or Stations of Light is a Christian devotion, tracing the biblical events from Easter to Pentecost. This is a prayer of love, light and hope. Through her beautiful paintings and poetry, Nita shares the fruits of her prayers and meditation with us, the reader. As in the icon tradition, the artist first prays with the theme of each station, then picks up the brush or pen, allowing God to guide her hand. This book is soul and spirit-filled, powerful and inspiring! Your soul draws fresh spring water each time you meditate on these pages again, filling your heart with awe and new ...

Si alguien me preguntara cuál ha sido la mayor satisfacción con el libro Meditación, le diría que está representada por las miles de gracias recibidas, los cientos de abrazos y las lágrimas de alegría con que tantos me han obsequiado: ese es mi mayor premio. Comencé a meditar por una inspiración natural, es como si esa información ya estuviera grabada en mis genes.

Discover the illuminating power of Unlock Your Radiance as you embark on a transformative journey through the chakras, energy rivers, and auric field. This captivating exploration provides nourishment to cultivate a higher frequency of light, guiding you on a path towards activating your sacred heart chakra and aligning with your true self. Discover the wisdom of the Angelics and delve into practices that bring you into deeper soul alignment. What can you expect on this journey: In this illuminating guide, you'll read wisdom from the Angelics, learn how to release negative energy baggage ...

Each woman suffers from different situations that often make them question if they are living a full life or if they find themselves repressed under many situations in which their feelings cannot flourish according to their lives. This often has no distinction between age or the current situation in which you live or work. All women have reached a time when they question these situations, and above all, it makes them go through a roller coaster of emotions in the ones where their self-esteem and confidence go through ups and downs and usually stay at low levels.

Janet Messineo knew from the get-go that she wanted to become a great fisherman. She knew she was as capable as any man of catching and landing a huge fish. It took years - and many terrifying nights along on the beach in complete darkness, in search of a huge creature to pull out of the sea - for her to prove to herself and to the male-dominated fishing community that she could make her dream real. Casting into the Light is a book about following one’s dreams and about the quiet reckoning with self in the long hours of darkness at the water’s edge.

Many women feel disconnected from their true selves, overwhelmed by stress, striving, and self-doubt. This disconnection leads to unfulfilled relationships, burnout, and a sense of constantly chasing what should come naturally. But here’s the thing—if you’re feeling stuck, it’s because you’ve been approaching life the wrong way. The very thing you’ve been told to do—working harder, chasing after goals—is what’s blocking your true feminine power.

Este clásico del ocultismo, repleto de sabiduría ancestral y prácticas esotéricas, invita a los lectores a explorar los misterios más profundos de la vida y el espíritu. A través de sus páginas, Collins proporciona instrucciones detalladas sobre cómo purificar la mente y el alma, enfatizando la importancia de la introspección, la meditación y el desarrollo moral.

We are energetic beings inhabiting physical bodies. As such, learning to manage, utilize, maximize and balance our energy is the focal point of each lifetime. Our energy is manifested by and maintained by the five elements of fire, water, air (or wood, in Chinese Five Element Theory), earth and metal, and the four directions: east, west, north and south. As each lifetime begins, it begins with us being called into our physical body by these energies. As each lifetime progresses, we have the opportunity to form a partnership with these energies that sustains us. As each lifetime ends, we are...

Is stress consuming your life? Is anxiety affecting you from performing your day to day activities? Do you always have fear of the unknown? This book gives a comprehensive guide on managing your anxiety, killing insomnia, stress relief, and how to wake up light and happy to get the most from your day.

Dear reader, this book presents a non-exhaustive collection of Swami Paramananda's writings, which includes the books of the so-called "Practical Series" (6 books), more than 30 lectures and about 30 poems selected by the editor. In them we try to offer a significant and valuable sample of his teachings which, in spite of the time elapsed, and like any work that genuinely emanates from timeless wisdom and experience, continue to illuminate, warm and inspire the heart of the student of this age. This collection of writings has been retrieved from books of the time and has been proofread for ...

Are you turned off by religion? You're not alone. Jesus was no fan either. In his seminal sermon, Jesus addresses life in the Kingdom of God. Jesus paints a picture that looks starkly different from how many perceive today's American church. Salt and Light: Meditations on the Sermon on the Mount is a 43-day journey through Jesus' best-known sermon. It explores how the entirety of scripture shines a light on Jesus' words, and how the culture, environment, and circumstances of Christ's world reveal clues as to their meaning.

The meditation prompts, affirmations, and practical tips found in this book will allow you to unravel your best self. You will discover how to instill positive messaging into your mind—and that will lead to positive results in your life! There’s also a series of unique exercises for you to complete. By combining emotional and practical tasks, you are sure to enhance your self-confidence and self-esteem so that you may enjoy a fulfilled and happy life, fully accepting who you are, but open and equipped for more improvement.

Featuring moving quotes from a variety of writers and thinkers, including heartwarming scriptures and reflections on gratitude, friendship, faith, courage, and more, Be an Angel not only offers personal inspiration but also gently nudges you to look for ways to “be an angel” to those you encounter every day.

“But if we walk in the light, as He is in the light, we have fellowship with one another…” —1 John 1:7 Easter is just the beginning. The joy of the Resurrection is not meant to last for just one day—it is an invitation to a deeper, renewed walk with Christ. Yet, as the Easter season passes, it’s easy to slip back into routine and feel disconnected from the spiritual renewal we experienced. Walking in the Light is a 50-day devotional designed to keep your heart anchored in faith from Easter Sunday to Pentecost. Each day follows a simple yet meaningful rhythm to help you reflect, ...