Light Meditation

Reprogram your brain with RX17: Cleanse and balance your body and mind with the spiritual light of life energy; and train your brain for a happier, more successful life with this proven two-part system of conscious and subconscious messaging.

Native America knows something about cultivating resilience and resisting darkness. For all who yearn for hope, this is a book of comfort, truth, and challenge in a time of anguish and fear.

The Light-Worker's Companion supports readers who are awakening to, or are already consciously on, their spiritual pathway. The Companion seeks to be exactly so, a companion and a friend to those who desire a deeper connection with themselves and the Beings of Light guiding them. The Light-Worker's Companion focuses on topics that facilitate a higher connection such as dimensions of consciousness, spiritual assignments, Ascension, and the spiritual family who offer their assistance in the process. The work is a guidebook to the many levels of Ascension and awareness one might experience as ...

Laura Lynne Jackson is a wife, a mother, a high school English teacher—and a psychic medium. Where most believe an impenetrable wall divides the world between the living and the dead, Jackson sees brilliant cords of light. She has dedicated her life to exploring our connection to the Other Side, conversing with departed loved ones, and helping people come to terms with loss.

“Tears of joy were streaming down my cheeks as the intense and dazzling rays of the rising sun penetrated my whole being. It felt like the kiss of an angel. My body was almost unable to handle this much bliss! Every cell of my being felt vibrant and joyful, nourished by a broad current of warmth and life flowing down from the sun. The radiant beams of morning sunlight seemed to transform everything along their path. I was no longer sitting on a solid rock protruding from a massive planet; all my surroundings were fluid, vibrating and alive.” For some, meditation simply means sitting ...

Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar explains this new and more complete understanding of the yogic journey.

In this soothing meditation, you will imagine yourself enveloped in a bright healing light that vitalizes you, removes your burdens, and ultimately helps you realize that you are a spiritual being. You are light. You are love. You are energy. You are whole. You are healed.

In this inspiring book, founders of The Holistic Life Foundation Ali Smith, Atman Smith, and Andres Gonzalez describe how they have spent the past twenty years teaching yoga, meditation, and breathwork to thousands of at-risk kids in Baltimore schools helping them to develop deep reserves of patience, empathy, resolve, and—when needed—the righteous anger that fuels deep structural change. Their work has received wide national attention due to their remarkable results.

Each of us has a dual nature: we are light (conscious) and dark (unconscious). The dark side of our personality - the “other,” the shadow side - is made up of what we think is our primitive, primal, negative impulses - our “existential kink.” Our existential kink also drives the dark or negative repeating patterns in our life: always choosing the abusive partner or boss, settling for less, thinking that we’re undeserving, not worthy. But it also is the source of our greatest power.

Royal Yoga is the highest and most important of the yoga traditions—an all-embrracing path to personal transformation that reaches beyond any approach to wellness and healing that exists today. Whatever you are doing to enhance your life, Royal Yoga can bring you more of everything you want; it brings every experience, no matter how small, into the light. By learning to live in the light, you deliberately and consciously accept your true self as a being of infinite possibilities, unfettered by worry or self-doubt.

NEI DAN AND XU CULTIVATION: THE PATH TO EMPTINESS "Nei Dan and Xu Cultivation: The Path to Emptiness" presents a comprehensive system of Taoist internal alchemy that integrates traditional Chinese energy cultivation practices with the concept of emptiness (Xu). The book outlines an 18-module progressive journey toward spiritual transformation and union with the Tao. The work begins with theoretical foundations, explaining how emptiness (Xu) forms the cornerstone of all alchemical transformation. It establishes the relationship between Xu, Wuji (ultimate emptiness), and Taiji (supreme ...

Having explored many paths and practices , I came to the realisation that spirituality is a path of grace . To dissolve the ego , surrendering to the divine mother principle or kundalini Shakti and allowing it to take the charge of your spiritual path is a divine journey of ultimate flowering . Having walked this path with seekers guiding them through meditation and shaktipat and learning from them every single moment has been a beautiful journey of mutual love and self discovery . This book is an effort to emphasise that transcendental path of Buddhism and vedanta and the path of surrender...

What stands between you and a happier, more fulfilling and contented way of life? Sarah Ban Breathnach's gentle lessons show you the way to excavate your talents from layers of denial, disbelief, and the delay of your dreams.

Expert hypnobirthing teacher and founder of The Positive Birth Company, Siobhan Miller has made it her mission to change the way women around the world approach and experience birth. Through her teaching she seeks to educate and empower women—and their birth partners—so that they can enjoy amazing and positive birth experiences, however they choose to bring their babies into the world. Siobhan debunks common myths about hypnobirthing and explains why she believes it can make every type of birth a better experience—from a water birth at home to an unplanned caesarean in theatre.

"A great spiritual autobiography, a worthy companion to books like The Seven Storey Mountain and the Autobiography of a Yogi. The book is so vividly and poetically written that I felt as if I was reading a kind of spiritual ‘On the Road.’ It sits well with Kenneth Rose's scholarly work on mysticism, as it contains so many beautiful descriptions of his own mystical experiences. I hope that the book gains the wide readership it deserves." Steve Taylor PhD. author of The Leap and The Calm Center." . . . will resonate with readers who are interested in and struggle with the search for ...

Many women feel disconnected from their true selves, overwhelmed by stress, striving, and self-doubt. This disconnection leads to unfulfilled relationships, burnout, and a sense of constantly chasing what should come naturally. But here’s the thing—if you’re feeling stuck, it’s because you’ve been approaching life the wrong way. The very thing you’ve been told to do—working harder, chasing after goals—is what’s blocking your true feminine power.

Imagine you're sitting on a cushion with your legs crossed, ready to tap into unlimited joy. There's just one problem: You can't get comfortable (let alone still), and your head is full of way too many thoughts. The problem is not with meditation, or you, though - the issue may be with your approach. When properly understood and practiced, meditation should feel easy, calming, and comfortable. In Bliss More, maverick instructor Light Watkins provides the tools for making it E.A.S.Y. (Embrace, Accept, Surrender, Yield).

Janet Messineo knew from the get-go that she wanted to become a great fisherman. She knew she was as capable as any man of catching and landing a huge fish. It took years - and many terrifying nights along on the beach in complete darkness, in search of a huge creature to pull out of the sea - for her to prove to herself and to the male-dominated fishing community that she could make her dream real. Casting into the Light is a book about following one’s dreams and about the quiet reckoning with self in the long hours of darkness at the water’s edge.

Are you going through the darkest period of your life? Congratulations – your transformation has begun.Main Description When everything you once knew feels uncertain, relationships are changing, and your future seems unclear, it's easy to believe that life is falling apart. But what if this moment of apparent destruction is actually the beginning of your greatest spiritual awakening? "When Life Falls Apart" is your compassionate guide through the sacred journey of personal transformation. This powerful book reveals why your struggles are not punishments, but purposeful experiences ...

This audiobook represents part one of the book The Master Key: Qigong Secrets for Vitality, Love, and Wisdom, published by Sounds True. This audiobook describes qigong master Robert Peng’s intriguing life story including his adventures with his Master Xiao Yao, who trained him secretly in China during the Cultural Revolution. Robert Peng offers the listener an engaging look at the process he underwent to awaken his own extraordinary spiritual gifts and healing power, his journey on how he started as a sickly boy to become a world-renowned qigong master.