Light Medicine

In this groundbreaking guide to maximizing the restorative and regenerative benefits of light, psychologist Karl Ryberg explains how to use different types of light - sun, fire, and even artificial lighting - in order to create ultimate health and a happy mind.

This book is about radical healing for women. It will teach you how to cleanse your soul, let go of unhealthy imprinting, and heal your ancestral line. It's about 'unlearning' everything you have been told about yourself that is negative, unkind, shaming, and holding you back from your golden light. Inside this book you will discover meditations, affirmations, prayers, mantras, and other powerful tools. Susy will also share with you other potent healing modalities. Susy will teach you how to let go, connecting with your higher self - which is love.

This audiobook will teach you how to use red light treatment for fat loss, slow down aging, muscle gain, fatigue, pain, and all other amazing benefits you can experience. Red light therapy was invented more than 100 years ago and has been successfully used up until now. Science shows amazing benefits when red light therapy is used in certain amounts. The purpose of this audiobook is to help you understand whether or not you should use this therapy in certain body areas according to your needs and desires while reducing any possible risk.

Si alguien me preguntara cuál ha sido la mayor satisfacción con el libro Meditación, le diría que está representada por las miles de gracias recibidas, los cientos de abrazos y las lágrimas de alegría con que tantos me han obsequiado: ese es mi mayor premio. Comencé a meditar por una inspiración natural, es como si esa información ya estuviera grabada en mis genes.

Guided spiritual meditations for relaxation and enlightenment.

You are made of more. There is a world in you that is more fantastic than you can truly comprehend. What does it mean to be made of 'more'? The Sphere is a concept and a story that delves into the heart, mind, and soul of our shared experience on this human journey. Questions will be answered, more questions will be ventured. Dare to dive inward, to explore, and to challenge your own magnificence.

Las investigaciones demuestran que la terapia con luz roja (TLR) es un tratamiento altamente efectivo para las heridas, acné, daño causado por el sol, envejecimiento, inflamación y mala circulación de la piel. Ya sea que la llames terapia de láser frío, foto rejuvenecimiento o terapia infrarroja, es un antiguo tratamiento usado por las culturas china, india, griega y egipcia. ¡Ahora puedes experimentar los muchos beneficios de la TLR!

Is stress consuming your life? Is anxiety affecting you from performing your day to day activities? Do you always have fear of the unknown? This book gives a comprehensive guide on managing your anxiety, killing insomnia, stress relief, and how to wake up light and happy to get the most from your day.

If your deepest, most divine self had a message for you, what would it be? In The Daily Flame, acclaimed physician Dr. Lissa Rankin presents 365 love letters from your Inner Pilot Light - the guiding voice of your innermost truth. Each new message from your Inner Pilot Light will bring you inspiration and encouragement for the day ahead.

Getting into the intermittent fasting lifestyle doesn’t require you to give up the foods you love or even eating fewer calories per meal. In fact, the most commonly used type of intermittent fasting makes it possible for those who practice it to skip breakfast before eating two meals later in the day. This type of lifestyle change is ideal for those who find themselves having trouble sticking with a stricter diet plan, as it doesn’t take much of a change to start seeing serious results, as opposed to being forced to change everything all at once.

In his memoir of an improbable start-up in public health, Ashok Alaxander writes about an organization with the audacious goal of ending needless deaths and sickness at scale, amongst India's poorest mothers and children. It is a great leap emboldened by an unshakable faith in the 'idea that cannot be denied'. It is a tale of adventure filled with twists and turns, told with a disarming honesty.

Durante los próximos diez días, aprenderás a romper tu identificación con traumas emocionales mediante la restauración de tu conciencia original, la naturaleza esencial de lo que tú eres. Tu conciencia original precede a cualquier circunstancia, creencia o experiencia que podrías haber aprendido y que se haya convertido en un factor determinante de tu personalidad. Cuando se produce un evento traumático, experimentamos una reacción química en el cerebro y el cuerpo que provoca la cristalización, o la impresión, de una percepción.

For individuals with S.A.D. (Seasonal Affective Disorder)., specialized light therapy offers a beacon of hope during the dark winter months. By mimicking natural sunlight, these therapy sessions can help regulate mood, improve sleep patterns, and boost overall well-being. As we look towards the future, it is exciting to see how this therapy will continue to evolve and improve.

All those with dementia deserve the best care—but who looks out for the caregivers who are giving their all? Learn the art of compassion so you can not only be the best caregiver but make sure you are supported in the process too! The Compassionate Dementia Caregiver Guide: How to Care for People with Alzheimer’s or Dementia While Caring for Yourself is your lifeline for balancing care for your loved one and self

In the hustle and bustle of the healthcare environment, finding humor may seem like an impossible task. Yet, humor isn't just about telling jokes; it's a powerful tool for coping with stress, building rapport, and maintaining mental well-being. Imagine navigating through long shifts and challenging situations with a smile on your face and a lighter heart.

Drift off to sleep with this bedtime story taking you up north, to a snowy and peaceful winter wonderland, far away from the city lights, to view the Northern Lights.

Rarely are human dilemmas out of the news. And what medical science can do and ought to do—or ought not to do—impinges on our personal lives, families and societies. John Wyatt examines the issues surrounding the beginning and end of life against the background of current medical-ethical thought. Writing out of a deep conviction that the Bible's view of our humanness points a way forward, he suggests how Christian healthcare professionals, churches and individuals can respond to today's challenges and opportunities.

In this audiobook, Meal Prep for Beginners, I provide all of the tips and tricks you need to begin meal prep. Whether you are looking to lose weight, gain weight, or maintain, there is a plan for you.

Are you going through a tough time after a divorce or heartbreak? Do you need a refreshing and hilarious approach to healing? When Life Gives You Lemons...Grab the Tequila!: The Divorced Women's Guide to Healing Through Hilarity, Light-Hearted Meditations, Affirmations, and the Incredible Power of Laughter is the perfect book to lift your mood and make you smile, no matter what challenges you may be facing.

Join the author on his dharma journey of discovery as he treats his depression with Western methods and Tibetan Buddhism learned with his wife from the teachings of the Dalai Lama, Robert Thurman, Allen Ginsberg, and the lamas of the KTC Monastery in the Hudson Valley.