Lifestyle Medicine

Lista de productos
    • How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
    • De: Dean Ornish M.D., Anne Ornish
    • Narrado por: Dean Ornish M.D., Anne Ornish
    • Duración: 8 h y 34 m
    • Fecha de lanzamiento: 01-08-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 555 calificaciones
    • Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine....

    Precio regular: $18.00

    • Discover the Foods Scientifically Proven to Prevent and Reverse Disease
    • De: Michael Greger MD FACLM, Gene Stone
    • Narrado por: Michael Greger MD FACLM
    • Duración: 17 h y 36 m
    • Fecha de lanzamiento: 12-08-15
    • Idioma: Inglés
    • 5 out of 5 stars 13,556 calificaciones
    • From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....

    Precio regular: $24.74

    • How to Unleash Your Inner Motivation, Change Your Mindset and Transform Your Body Fast!
    • De: Marta Tuchowska
    • Narrado por: Wendell Wadsworth
    • Duración: 1 h y 21 m
    • Fecha de lanzamiento: 08-17-15
    • Idioma: Inglés
    • 4 out of 5 stars 479 calificaciones
    • Your mind is stronger than you believe. I never truly realized the power of positive thinking and really believing in myself, until I studied what actually goes into being motivated....

    Precio regular: $6.95

    • An Integrative Wellness Approach Third Edition
    • De: Meg Jordan
    • Narrado por: Virtual Voice
    • Duración: 22 h y 21 m
    • Fecha de lanzamiento: 01-23-25
    • Idioma: Inglés
    • sin calificaciones
    • The new 3rd edition of this highly valued and popular textbook offers updated behavior change models, theories and essential healthy lifestyle ...

    Precio regular: $14.99

  • Precio regular: $6.95

    • A Low-Work Campaign Plan to Living to 100 and Beyond
    • De: Richard Malish
    • Narrado por: Virtual Voice
    • Duración: 4 h
    • Fecha de lanzamiento: 03-28-25
    • Idioma: Inglés
    • sin calificaciones
    • You Can Live to 100 and Beyond Do you want to live your longest healthiest life, but have a hard time dieting and exercising? If so, "Longevity for...

    Precio regular: $4.99

    • Find Your Food Triggers and Reset Your System
    • De: Dr. Will Cole, Eve Adamson
    • Narrado por: Dr. Will Cole
    • Duración: 6 h y 4 m
    • Fecha de lanzamiento: 10-15-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 650 calificaciones
    • The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. Its insightful quizzes and empowering advice will put you on a path toward food freedom and overall healing....

    Precio regular: $11.87

    • Achieve Wellness, Relieve Stress & Transform Your Body Fast with Effective Ayurvedic Tips, Recipes, Nutrition, Herbs & Lifestyle!
    • De: James Adler
    • Narrado por: Bo Morgan
    • Duración: 2 h y 14 m
    • Fecha de lanzamiento: 07-29-16
    • Idioma: Inglés
    • 4 out of 5 stars 48 calificaciones
    • If you've ever wanted glowing skin, better energy and vitality, better mood, a slimmer body, and freedom from feeling sick and tired, the Ayurvedic lifestyle will take your health to a new level....

    Precio regular: $6.95

    • Creating Your Alkaline Lifestyle for Unlimited Energy and Natural Weight Loss
    • De: Marta Tuchowska
    • Narrado por: Bo Morgan
    • Duración: 4 h y 9 m
    • Fecha de lanzamiento: 10-26-16
    • Idioma: Inglés
    • 4 out of 5 stars 30 calificaciones
    • You can restore balance, create vibrant health, lose weight and prevent many diseases just by eating more alkaline....

    Precio regular: $14.95

    • The Effective Way To Drink Water
    • De: DR. LESLEY IKE
    • Narrado por: Virtual Voice
    • Duración: 29 m
    • Fecha de lanzamiento: 07-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Hydrate for your health. Hydrate to help alleviate pain. Drink more Water. We are told to increase our water intake, and to hydrate better. We are ...

    Precio regular: $9.99

    • The Hidden Truth Behind Hypertension and the Functional Medicine Blueprint to Reverse It
    • De: BENOIT TANO MD PHD
    • Narrado por: Virtual Voice
    • Duración: 19 h y 58 m
    • Fecha de lanzamiento: 04-23-25
    • Idioma: Inglés
    • sin calificaciones
    • THE BLOOD PRESSURE FIX: The Hidden Truth Behind Hypertension and the Functional Medicine Blueprint to Reverse It Unlock the truth about ...

    Precio regular: $14.99

    • A Practical Guide to Managing Arthritis
    • De: Ann Marie Lucas
    • Narrado por: Virtual Voice
    • Duración: 1 h y 38 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • sin calificaciones
    • Embrace Wellness: Experience the Healing Magic of 50 Natural Arthritis Remedies Frustrated with the limitations arthritis imposes on your daily ...

    Precio regular: $7.99

    • Your Access to the Unreasonable and Extraordinary
    • De: Donny Epstein
    • Narrado por: Aziz Gazipura
    • Duración: 15 h y 1 m
    • Fecha de lanzamiento: 05-21-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • The Seeker’s Code discloses the dynamics between energy and information, allowing you to manifest more of your potential and positively impact the lives of others.

    Precio regular: $24.95

  • Precio regular: $10.95

    • Transforming Hashimoto's with 10 powerful health & lifestyle MOTTOs
    • De: Meena Chan
    • Narrado por: Virtual Voice
    • Duración: 4 h y 34 m
    • Fecha de lanzamiento: 03-07-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • “The MOTTO Effect is an eye-opener for all those who are concerned about staying healthy and their wellbeing.” – Reader’s Favorite Award ...

    Precio regular: $4.99

    • Practical Tips and Healthy Lifestyle Changes for Sustainable Weight Loss with or without Chronic Use of Semaglutide (Ozempic®) or Tirzepatide (Mounjaro®)
    • De: Temple Anzalone
    • Narrado por: Julie Ann Kitchen
    • Duración: 3 h y 48 m
    • Fecha de lanzamiento: 02-20-25
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Introducing “FOREVER FAT FIX - Using GLP-1 Injection Drugs,” the empowering guide for embracing a healthier, more sustainable way to achieve weight loss through Semaglutide (Ozempic, Wegovy) or Tirzepatide (Mounjaro, Zepbound), combined with practical lifestyle changes.

    Precio regular: $14.95

    • Plant-Based Eating for Health
    • De: Dr. Aleathea R. Wiggins
    • Narrado por: Virtual Voice
    • Duración: 32 m
    • Fecha de lanzamiento: 03-19-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • By now you know that going vegan is the best thing you can do today to quickly improve your health and well-being. "Easy Vegan Weight Loss: Plant-...

    Precio regular: $4.99

    • An Integrative Approach to Healing the Seven Deadly Lifestyle Diseases
    • De: Michelle S. Fondin
    • Narrado por: Michelle S. Fondin
    • Duración: 8 h y 10 m
    • Fecha de lanzamiento: 02-19-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • According to the National Health Council, 133 million Americans suffer from at least one chronic illness. By 2020, that number will have grown to almost 50% of the adult US population....

    Precio regular: $19.95

    • Self-Healing and Self-Realization
    • De: Dr. David Frawley
    • Narrado por: Paul Brion
    • Duración: 9 h y 43 m
    • Fecha de lanzamiento: 11-26-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 42 calificaciones
    • Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them....

    Precio regular: $21.49

    • Examining the Annual Black Hills Motorcycle Rally
    • De: Chil Scoggin
    • Narrado por: Virtual Voice
    • Duración: 1 h y 48 m
    • Fecha de lanzamiento: 05-22-25
    • Idioma: Inglés
    • sin calificaciones
    • The Sturgis Motorcycle Rally is one of the biggest rallies (and most important cultural touchstones) in the American West. Diagnosing Sturgis looks...

    Precio regular: $4.99