Life Well Lived

Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical practice at a time when women couldn’t even have their own bank accounts. Over the past sixty years, she has pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world.

Sophia’s quest to uncover the mystery surrounding her great-aunt Lily takes a dramatic turn as she delves deeper into the past. As she uncovers shocking revelations, Sophia is forced to confront the truth about her own life and the choices she has made. Meanwhile, Lily’s own story takes a surprising twist as she returns to England a changed woman, struggling to reconcile her past and present. Her unresolved feelings for Winston only add to the complexity of her situation. As Sophia and Lily’s lives intertwine, they must confront the secrets that threaten to tear them apart. With ...

In this book Bill Burnett and Dave Evans show us how design thinking can help us create lives that are both meaningful and fulfilling, regardless of whom or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.

In this book, Dr Gladys shares the lessons she has learned from more than a hundred cycles around the sun, and stories from the thousands of patients she's treated throughout her career, who have provided so much inspiration for how to live well. It offers a counterintuitive approach to living a rich, full, and purposeful life that isn't about conserving energy, but rather about spending it wildly.

Whatever your age, in this book I will challenge you to re-evaluate your life for the better. To ask yourself deeper more powerful questions about how you spend your time on earth. To think clearly about how you prioritize the things in life that are most important to you. To make changes and take actions that will enhance your experience, friendships and general enjoyment of life. To live with a passion, you might have forgot is even there... Do you feel you are you getting the most from your life, maximizing every single day? Are you passionate about your daily work or activities? Do you ...

"Life Lived Well" is Jeremy Zoch's heartfelt gift, an invitation to embrace a life that is intentional, active, and treasured. With each minute, you'll find stories from Jeremy's life along with exercises challenging you to reflect, celebrate, forgive, and move forward to your best life. Zoch embraces the fact that our stories shape us, probing you to ask yourself: What stories do I want to shape me?

In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change.

From the acclaimed number-one New York Times best-selling author of Make Your Bed - a short, inspirational book about the qualities of true everyday heroes.

Through her visibility and celebrity, Cokie Roberts was an inspiration and a role model for innumerable women and girls. A fixture on national television and radio for more than 40 years, she also wrote five best-selling books focusing on the role of women in American history. In this loving tribute, Cokie’s husband of 53 years and best-selling coauthor Steve Roberts reflects not only on her many accomplishments but on how she lived each day with a devotion to helping others.

Join author Beth Kempton on a life-changing pilgrimage through rural Japan in search of answers to some of life's biggest questions: How do we find calm in the chaos and beauty in the darkness? How do we let go of the past and stop worrying about the future? What can an awareness of impermanence teach us about living well?

This definitive collection of beloved Supreme Court Justice Antonin Scalia's finest speeches covers topics as varied as the law, faith, virtue, pastimes, and his heroes and friends. Featuring a foreword by longtime friend Justice Ruth Bader Ginsburg and an intimate introduction by his youngest son, this volume includes dozens of speeches, some deeply personal, that have never before been published. Christopher J. Scalia and the justice's former law clerk Edward Whelan selected the speeches.

When actor Leslie Jordan learned he had “gone viral,” he had no idea what that meant or how much his life was about to change. On Instagram, his uproarious videos have entertained millions and have made him a global celebrity. Now, he brings his bon vivance to the page with this collection of intimate and sassy essays.

The Well-Tuned Brain is a call to action. Swept along by the cascading advances of today's technology, most of us take for granted that progress brings improvement. Despite spectacular material advance, however, the evidence grows that we are failing to create a sustainable future for humanity. We are out of tune with the planet that nurtures us.

Are you happy with the life you're living? If you’re feeling like your life is just okay but could be so much better, let’s grow and find purpose together. Discover a path forward if any of the following resonates with you: You’ve struggled with fear, self-doubt, and frustration. Despite hard work, success eludes you. You feel trapped in a repetitive, unsatisfying routine with no clear path to improvement. Starting a journey to change how you think, feel, and act can be a big challenge. Just ask anyone who has tried to quit smoking or start an exercise routine.

It takes a certain kind of woman to have the courage to defy societal conventions. In an era when her female counterparts were still expected to marry early and have children, Tania Grossinger set out on her own. This is her story. When you reach the age where there is more to look back at than forward to, what do you regret, if anything? One woman’s brave memoir about a life well lived. It takes a certain kind of woman to have the courage to defy societal conventions. In an era when her female counterparts were still expected to marry early and have children, Tania Grossinger set out on her own.

This book is an invitation to cultivate stillness and contentment in an ever-changing, uncertain world. Drawing on a thousand years of Japanese literature, culture and philosophical ideas to explore the true nature of time and what it means to be human, Kokoro - which mysteriously translates as 'heart-mind' - is a meditation on living well. Join Japanologist Beth Kempton on this life-changing pilgrimage far beyond the tourist trail, to uncover the soul of the country, its people and its deeply buried wisdom.

This is the audio summary of Designing Your Life, a book that teaches you how to take a design-based approach toward your life in order to live better and optimize the life you lead in every way, and in every area....

The generation of young men who grew up in the shadow of World War II but were too young to fight came of age idealizing patriotism and adventure. They burned to live life to the fullest and do their part in the Cold War. In 1951, when BAYARD FOX graduated from Yale, the CIA promised a unique opportunity to do both by serving as a double agent. Assigned to Europe, the Congo, and Iran, Fox—who spoke several languages and was always game to learn new ones—grew disillusioned and resigned after 12 years. Soon after, a horse he was riding cartwheeled on him, shattering his hip.

In How Not to Miss the Point, beloved Buddhist teacher Jetsun Khandro Rinpoche presents the Buddha’s core teachings as a guide to avoid modern-day spiritual pitfalls and offers an inspiring call to embrace one’s inherent goodness and potential for awakening

After years of battling a mysterious illness, Diana Williams chose to end her life. This extraordinary and intimate memoir, written in the months before her death, bravely explores the profound question: How much suffering is enough? For three decades, Williams relentlessly pursued a cure for the symptoms that plagued her: grinding exhaustion, night sweats that drenched the sheets, brain fog that made her forget her own address, and throbbing headaches and chills that left her bedridden for days.