Life Style Change

We live in a world which is changing at overwhelming speed. Today, there is not one area of life which is protected from an overflowing sea of troubles. Nations are in uproar, kingdoms fall, even life on our planet is under threat. Yet it appears an alarm bell is now tolling at the very heart of our human-being. From the evidence of the many who question their received identity, it appears that more than ever before, a profound and unsettling anxiety is eroding our inner world.

Are you a Christian struggling just to keep your head above water? Are you saved by Jesus, but wonder why you feel like you are still missing something? Do anxiety, depression, worry, panic, despair, and helplessness continually invade your life without warning or permission? There is finally a Christian book for you! Candace has written the mental health resource that she wishes she had been given when coming to faith in Christ. By combining scientifically backed research about our physical bodies and minds with the power and authority of God's Word, Candace lays out a path to freedom in ...

Es ist gar nicht so einfach, am Ball zu bleiben und durchzuhalten mit dem, was man sich vorgenommen hat. Wenn der innere Schweinehund sich meldet, ist die Durchsetzung auch ganz alltäglicher Vorhaben und Ziele mit einer gehörigen Portion Selbstüberwindung und reichlich Kraftaufwand verbunden. Die Autorin Dr. Eva Kalbheim zeigt, wie es geht, ohne dass man sich nur quält, und es sogar Spaß machen kann, die eigene Komfortzone zu verlassen.

Embark on a transformative journey with Fitness Over Forty: A Concise Guide to Fitness and Living Well, an introductory guidebook tailored for those seeking to redefine their health and vitality in the prime of their lives. This essential manual offers a holistic approach to achieving and maintaining peak physical fitness, mental clarity, and emotional well-being after the age of forty. Unlock the Secrets to Ageless Strength and Vitality Discover the keys to counteracting age-related changes in your body, with expert insights into strength training, cardiovascular health, flexibility, and ...

Shockingly, we spend nearly half our day repeating things we've done in the past without thinking about them. How we respond to the people around us; the way we conduct ourselves in meetings; what we buy; when and how we exercise, eat and drink – a truly remarkable number of things we do every day, we do by habit. And yet, whenever we want to change something about ourselves, we rely on willpower alone. We hope that our determination and intention will be enough to effect positive change.

Are you feeling a little overwhelmed having been given a diagnosis of diabetes? Do you feel a bit daunted at the idea of changing your lifestyle and managing your medication? This self-help hypnotherapy download for adults may be of help in your managing the condition calmly and confidently at all levels; emotionally, physically and practically.

The women’s suffrage movement was decades in the making and came with many harsh setbacks. But it resulted in a permanent victory: women’s right to vote. How did the suffragists do it? One hundred years later, an eye-opening look at their playbook shows that some of their strategies seem oddly familiar. Women’s marches at inauguration time? Check. Publicity stunts, optics, and influencers? They practically invented them. Petitions, lobbying, speeches, raising money, and writing articles? All of that, too.

Are you constantly bombarded by questions about what you plan on doing after high school? Does the idea of the future seem too scary to even think about…so you ignore it completely? If you’re always pushing the idea of planning your future away, you’re not alone. Planning out your future success can be as easy as A-B-C—if you know how to do it! Teenage Girl Power locks up all your insecurities, unlocks your full potential, and unleashes the successful woman you were born to be. With this guide, you can use the power of writing to turn your dreams into a reality.

You Can Life the Good Life! The good life—everyone wants to live it. The good life means having the ability to do what we want, when we want, how we want, and the ability to bless others. Living the good life also implies healthy, happy families, wonderful vacations, great jobs, and fulfilling careers, successful ministries and businesses, owning nice cars and houses, and having access to the best technology. The Good Life focuses on the principles, underlying attitudes, and lifestyle changes necessary to truly live the good life God designed for each of us. It is about learning how to ...

Using a four-power framework of purpose, strength, innovation, and influence (PSII), you will learn how to juxtapose (or a stronger verb that maximizes the interactive element, e.g synergize) your personal and team-oriented leadership towards a dynamic success during periods of change. And coupled with leadership examples from today’s world, this book will put you, the leader, in a position of being in charge again.

Did they make you believe that vegan food is expensive and difficult to find and cook? Nothing more false. But I got myself duped too.You will understand why they did it if you keep reading .... The FAO estimates that livestock accounts for about 40 percent of the global value of agricultural revenues and helps the survival and food security of about 1.3 billion people. If we reduce our consumption of meat even slightly, greedy corporations will lose thousands of dollars in a flash. It's just stupid business!

How to stay on top of the challenges of changing careers. Practical tips and proven strategies to help you navigate the many issues associated with transitioning from one career to another.

Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world. Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to explain in clear and simple language what's happening when you are feeling overwhelmed, anxious and confused.

Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world. Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to explain in clear and simple language what's happening when you are feeling overwhelmed, anxious and confused.

Transition, whether it be from high school to college or within the same educational institution, is often the most difficult aspect of change for students. The uncertainty and unfamiliarity of new environments can be overwhelming, but it is important to remember that change is a natural part of life and can lead to personal growth and development. Coping with social changes in high school and college can be challenging, but it is essential to be open to new experiences and opportunities.

Advice for settling into your life as a newly married couple. Practical tips for building up your marriage in the formative years. Includes examples from author's life.

Here's everything you need to know about diabetes in a one-of-a-kind book packed with information you won't find anywhere else. Using an easy-to-search format, Real-Life Guide to Diabetes lets you find the answers to your most pressing questions quickly and easily. Other books give you complex systems to manage your diabetes, but those rarely work in real life-it's time for a more realistic approach.

Taking us through a day in the life of Ayurveda living, Dr. Bhaswati Bhattacharya illustrates the core principles of Ayurveda and shows us how to incorporate these in our routine. She explains the logic behind the changes she recommends and how they benefit us. Informative and accessible, Everyday Ayurveda is the perfect lifestyle guide designed to maximize health, longevity, and happiness the natural way.