Life Skills For Teens

Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program based in mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) designed especially for teens to help manage stress, navigate volatile emotions, and improve communication skills. Teens will also learn simple, practical, and easy-to-remember tips they can use every day to reduce reactivity and handle stressful situations effectively.

Teen years can feel like a rollercoaster—pressures from school, friendships, and family. It's a lot to handle. One moment you're up, the next you're crashing down. If you often feel overwhelmed by anxiety or stress, this guide will help you regain control. What if you had the tools to manage your emotions? What if anxiety and stress no longer ruled you? This groundbreaking audiobook is packed with techniques designed just for teens to help you navigate life's challenges.

Introducing the ultimate guide to preparing teen boys for the exciting challenges of adulthood with style, swagger, and unwavering confidence. This book is your go-to tool for mastering essential life skills and ensuring you’re well-equipped for the road ahead.

Being young, especially in the age range of nine to 13, where they are approaching teenage years with a mixture of excitement and worrying and can just about take care of themselves, but aren’t quite ready for many of the challenges life throws at them, can be a difficult and frightening place to be.

Presentamos Habilidades para la Vida 101: Curso Acelerado para la Adultez. Este libro ofrece consejos prácticos sobre aspectos de la vida adulta que la escuela ignoró, sirviendo como guía para transformar a los desorientados en personas informadas.

"A Witty Guide to Growth Mindset for Teens" is your essential road-map to navigating these crucial years with confidence, resilience, and a positive outlook. Backed by research and psychological principles, this guide offers teens practical strategies to transform their thinking and unleash their true potential. Inside, you'll discover: Understanding the Growth Mindset: Learn about the fundamental principles of a growth mindset and how adopting this perspective can dramatically improve academic performance and emotional well-being.

Growing from a boy to a man is no easy task. Bodies are changing, social circles are evolving, hair is appearing in places it never was before - and on top of it all, there's the ever-present pressure to conform to the typical idea of what it means to be "manly". But it's easier to do if you're armed with facts. Using personal anecdotes as an overly observant mother of two boys and plenty of scientific information from her life as a neuroscientist, Mayim Bialik, PhD, star of The Big Bang Theory, talks directly to teen boys about what it means to grow from a boy to a man.

Twelve-year-old Mattie is thrilled when she learns the eighth-grade play will be Romeo and Juliet. In particular, she can't wait to share the stage with Gemma Braithwaite, who has been cast as Juliet. Gemma is brilliant, pretty - and British! - and Mattie starts to see her as more than just a friend. But Mattie has also had an on/off crush on her classmate Elijah since, well, forever. Is it possible to have a crush on both boys and girls?

Your Teenage Years Are Over (or Almost), Now What? Life Skills for Young Adults is an essential roadmap for young adults, older teens, and high school and college students navigating the challenging passage into independence. In this book, developing young adults will discover strategies for harnessing what can feel like a rollercoaster of unsettled emotions, while nurturing self-confidence, establishing autonomy, and investing in personal growth during this dynamic life stage.

Gemma and Alice were born on the same day and have been devoted best friends ever since. Despite Gemma's larger-than-life personality and Alice's quieter, calmer character, the two are inseparable – until Alice has to move house, all the way to Scotland. Gemma is utterly distraught, particularly at the thought that Alice might find a new best friend. Is there anything Gem's brothers, or perhaps her Grand dad, can do to help?

Turn learning about money into an exciting adventure. Discover financial freedom with fun lessons and a FREE BONUS! Are you a teen feeling overwhelmed by managing money and unsure about the future? Maybe saving for your dreams while enjoying life feels impossible? You're not alone. Many teens are learning to handle their own finances for the first time—whether from a part-time job or allowance. Big dreams like college and hanging out with friends can feel expensive, but you can take control!

Morrigan es una niña ocurrente y carismática con unos horribles padres que no le hacen ningún caso. Aunque eso no es lo peor, porque arrastra una maldición que la condena a morir antes de cumplir los once años. Pero eso no va a ocurrir puesto que la vigilia de su décimo primer cumpleaños alguien la secuestra y se la lleva a Nevermoor (un Londres paralelo), donde deberá superar cuatro pruebas si quiere estar entre los elegidos. El problema es que ya no podrá regresar jamás ya que sólo escapa a la muerte si se queda en Nevermoor.

Puberty is one of the first signs that you’re growing up - and that’s something to be celebrated. If you’re looking for body-positive puberty books for girls but aren’t sure where to start - Celebrate Your Body 2 provides the support needed to navigate this whole puberty thing with confidence. From bras and braces to budding romantic feelings, this guide stands out among puberty books for girls as you become an expert on everything from pimples to peer pressure.

Back in his old basketball league, before the car accident, 13-year-old Carlos Cooper owned the court, sprinting and jumping and lighting up the scoreboard as his opponents (and teammates) watched in amazement. But now, Carlos feels completely out of his league on his new wheelchair basketball team, the Rollin’ Rats. After all, how can he make a layup when he’s still struggling to learn how to dribble? But when the city’s crooked mayor threatens to tear down the Rollin’ Rats’ gym, Carlos realizes that he can’t stay on the sidelines forever.

When 12-year-old Waka’s parents suspect she can’t understand the basic Japanese they speak to her, they make a drastic decision to send her to Tokyo to live for several months with her strict grandmother. Forced to say good-bye to her friends and what would have been her summer vacation, Waka is plucked from her straight-A-student life in rural Kansas and flown across the globe, where she faces the culture shock of a lifetime.

For fans of Grace Helbig and Alexa Chung comes a fresh, hilarious guide to growing up your way from social media influencer and lifestyle vlogger Arden Rose. In Almost Adulting - perfect for budding adults, failing adults, and eaters of microwave mug brownies - Arden tells you how to survive your future adulthood.

Transform your life with this essential guide and empathetic companion. It makes your parenting journey easy and enjoyable while enabling your tween to thrive in middle school and life.

I’ve been playing the game of life for nearly 50 years. I’ve learned a lot about this complicated and confusing game and have dedicated my time to helping thousands of men all over the world. Throughout my years of helping men, I have heard hundreds of times: “Man, why didn’t anybody teach us this sh*t when we were kids? It sure would’ve saved me a lot of heartache, stress, and money!” This book is my attempt at putting a no-bullsh*t plan together for young teenage men to follow. Following these guidelines will give every man, young and old, the best chance in life.

Are you ready to move out? Maybe you feel like you’re ready to spread your wings and your parent(s) are trying to suffocate you. You might be tired of the rules that haven’t seemed to change enough since you were in grade school, and think you should be making your own decisions now. Or maybe it’s the opposite, and you’re perfectly happy hanging with the fam or in your room, but they’re either hinting or outright telling you that you need to get an exit plan together and get going!Regardless of why you’ve got this book in your hands, I’m here to help guide you through some of ...

It was supposed to be a vacation. But soon after Desmond and his two friends, Corin and Diego, start exploring the museums and ancient ruins of Rome, fate, it seems, intervenes. Almost by accident, the kids find a hidden map that appears to lead to a heretofore unknown treasure—hidden long ago by none other than Julius Caesar himself, one of the most powerful emperors in all of recorded human history. But finding the hidden treasure proves to be just as difficult and inscrutable as Caesar himself, and unfortunately their hunt attracts a heap of unwanted attention from some seedy ...