Life Skills For Teens

Dialectical Behavior Therapy (DBT) has been proven to help adolescents and teens get through some of the toughest times in their lives—from chronic stress and worry to panic attacks, phobias, and overwhelm. In DBT Skills for Teens with Anxiety, licensed psychologist and DBT Certified Clinician Atara Hiller shares practical therapy techniques from five areas of DBT: mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness, and the Middle Path—to help you find calm and control even when life feels unbearably hard.

From balancing a checkbook to maintaining relationships to foods to always keep in your pantry– this book covers all of the essential skills crucial to adulting.

For anyone who loves sailing and adventure, Arthur Ransome's classic Swallows and Amazons series stands alone. Originally published over a half-century ago, the twelve books are still eagerly read by children and adults alike – by all those captivated by the world of adventure and imagination. Such longevity is not only due to Ransome’s unparalleled gift of storytelling, but also his championing of qualities such as independence and initiative; virtues that appeal to every generation, whether young or old.

The teenage years are an exciting time of growth, but they can also be overwhelming with new responsibilities and decisions. The TEEN EMPOWERMENT TWO-IN-ONE COLLECTION equips teen with essential tools to manage time, build a strong personal brand, and make informed decisions, while also unlocking the secrets to financial independence. This comprehensive guide blends life skills with financial literacy, empowering your teen to thrive confidently and secure their future.

Are you a teenage boy ready to thrive in today’s rapidly changing world? Life Skills for Teenage Boys by A.E. Nicholls is your ultimate guide to mastering essential skills for success in every area of life. Whether you’re looking to excel in academics, build strong relationships, or prepare for a successful future, this comprehensive book offers practical, relatable advice tailored to your needs.

Put an End to Feeling Like You Aren’t Enough, Attract the Women You’ve Always Wanted, and Bring Success into Your Life Do you feel like you're not good enough? Do you hate what you see in the mirror? Do you feel like you could be doing so much more with your life? You are not alone. Millions of men around the world feel exactly the same way. After all, it's hard to stay confident when the media constantly shows off and glorifies men that look nothing like you. It makes you feel like you're not good enough because you aren't like them. But, the good news is, there's a solution – and it...

In one breathless moment, royal scout Kali's world has turned on its head. Bishop Bahir has deposed the king and seized the palace - with Kali's sister trapped inside. Now on the run, Kali, Trace, and the future king of Dansil have only one place to go for help: Everett, an enemy kingdom of which Trace is the presumed dead heir. As Trace reclaims his identity - one that may leave no room for a Dansil spy - Kali faces her own growing magic, which may be their only hope of stopping Bahir.

A teen version of the #1 Bestselling Coping Skills for Kids Workbook, this version is written specifically with a tween/teen audience (age 11+) in mind. There are 60 coping strategies included in the book, and it's divided into Coping Styles to make searching for a coping skill easier. This audiobook also references multiple worksheets, Wellness Plan and Self Care Plan available for download. Additional resources are available as well available at the Coping Skills for Kids website.

In today's fast-paced digital world, financial literacy is more than an advantage—it's a necessity. "Transform Your Teen's Financial Future: The Essential Blueprint" is your guide to empowering teens with the financial skills they need to thrive in adulthood. This book equips young minds with the tools and confidence to navigate personal finance, ensuring a secure financial foundation for their future.

Dive into "Personal Finance for Teens" and embark on a journey towards financial freedom! Say goodbye to debt and hello to their dream future!

We make countless decisions every day, from the mundane to the life-altering. But what if there was one simple question, that could provide the framework to guide you toward a life of greater purpose, meaning, and fulfillment? The main book, IIWI? A Simple Question That Can Transform Your Life, is that book. This Workbook is your accompanying hands-on guide to that book applying the powerful IIWI question to revolutionize your decision-making and empower you to create a life that truly reflects your values. Through practical exercises, guided prompts, and interactive activities, you will ...

The job you want is out there. Pinpoint the perfect job for you with “The Introvert's Tips to Finding the Perfect Job.” This beginner quick guide is for introverts looking to find happiness with their career choices. This book will provide you with valuable insights and techniques to help you leverage your introverted qualities and find a job that aligns with your strengths. Benefits: Unlock your true potential as an introvert and excel in the workplace Gain confidence and stand out in job interviews with proven techniques This book includes: How to understand and embrace your ...

Are you nervous about adulthood? Don't worry–everyone feels the same way. And you're about to uncover the skills that will make it a breeze. You’re right in the middle of the most important stage of your life, and as you know by now, it isn’t always an easy road.

Ace the nine skills you need to be the kind of teen that thrives in a competitive world. You thought that high school would never end, and you dreamed of being independent, but as you face your last few years of teen life, the truth sets in: you will be leaving home in no time, and you don’t know if you have what it takes to survive. Do you look up to other teens who seem to “have it all together?” Those with a wide circle of friends, great time managers, problem-solvers, and savvy enough to make money?

Friday's Mum, the Nobel Prize winning physicist, has been accused of espionage. The police think she's been selling secrets about the CERN Hadron Super Collider. Friday knows her mother isn't capable of such a thing - this is a woman who can't even operate a dishwasher. She's got to smuggle herself into Switzerland to clear her Mum's name. Fortunately, Melanie is a master of disguise. After an extremely extreme make-over, Friday arrives at CERN and finds axolotls in the water coolers, graffiti in the great hall and most baffling of all - her sister has fallen in love with an engineer!

Janet Willow, PhD, is a psychologist, author, and educator with a passion for helping young adults build the skills and confidence they need to thrive in life. With over 15 years of experience in the field, she has become a leading voice in the conversation around youth development and education. In her latest book, 'The Core Life Skills Every Young Adult Should Master', Dr. Willow draws on her extensive knowledge and experience to provide practical and actionable advice for young adults on how to develop essential life skills. This comprehensive guide covers a wide range of topics and ...

In this complete guide, you will discover what “money management” even means and how to get started budgeting and investing now so you can feel comfortable down the road.

Let’s be honest: most of us think about sex a lot, and we have plenty of unanswered questions: What’s the best way to talk to my partner about what I want? How do I figure out my sexuality? How do I have sex safely? What does an orgasm actually feel like? Laci Green - a sex educator and YouTuber who’s been hailed by Time magazine as the millennial Dr. Ruth - has built a platform of millions of followers by answering sex-related questions frankly, nonjudgmentally, and hilariously.

There’s no getting around it. You need to know how to manage money to know how to manage life—but most of us don’t! This audiobook from New York Times bestselling author and financial expert Jean Chatzky, Kathryn Tuggle, and their team at HerMoney breaks down the basics of money—how to earn it, manage it, and use it—giving you all the tools you need to take charge and be fearless with personal finance. How to Money will teach you the basics. All so you can earn more, save smart, invest wisely, borrow only when you have to, and enjoy everything you've got!

Take charge of your financial future with confidence! 'Financial Literacy for Teens' empowers you with essential tools to manage, save, and invest your money wisely.