Life Recovery

Your tell-all guide to help you on your journey to recovery from narcissistic abuse. Have you ever felt like a prisoner in your own relationship, where your every move was scrutinized, and your worth was systematically diminished? Are you tired of living in the shadow of someone else’s ego, constantly sacrificing your own needs and desires to appease their insatiable hunger for control? Have you ever wondered why you keep attracting toxic partners who drain your energy and leave you feeling emotionally battered and broken?

Trauma is often thought of as severe or extremely harmful experiences, but trauma is actually a reaction to an event, not the event itself. And a seemingly mild or straightforward experience can cause you trauma and affect the rest of your life. Experiences of trauma become the brain’s map for protecting and defending you from future pain, but sometimes you don’t need protecting. Trauma can then poison your mind and reveal itself in both visible and invisible ways.

Do you want to reclaim your life? This practical guide to work-life harmony shows you clear-cut ways to significantly boost your business efficiency and personal satisfaction. My Business Ate My Life offers over 25 valuable tips to guide you to a more satisfying mix of work and life, with a dash of frolic!

In our culture, social events often center around alcohol, and it can be difficult to abstain from or lessen your drinking. Alcohol wreaks havoc on our mental and physical health in countless ways, and excessive drinking can worsen existing health issues, harm your relationships, affect your career, and even lead to financial ruin. Conscious awareness of unhealthy drinking habits and how they negatively impact you is imperative to maintain your health and feel your best.

On a fateful day in the fall of 2008, Melanie Schwarz realized she had failed miserably as a mother. Her denial of her daughter’s recent actions and changes had brought her to a place where rejecting reality was no longer an option. As she finally accepted Morgan’s addiction, she knew that her every action and reaction from that point on would either positively or negatively mold their lives.

In Two Friends—From a Life-Threatening Stroke to a 66-Year-Old Model! Geri Rockstein, shares her deeply inspiring true-life tale of strength over adversity, of discipline and determination over devastation and of the priceless value that comes from genuine friendship to help chart the path. This is a saga anyone facing seemingly unbeatable obstacles can use as a light to show their way forward. —Gregory Cheadle This book is an inspiration to anyone going through recovery for a stroke or any other debilitating illness, and for their families as well. I highly recommend it; it will have ...

Learn how to live free from alcohol addiction following some tips and guidelines. Discover the detrimental effects of alcohol on your body, withdrawal and treatment for alcohol addiction, proven techniques and guidelines for treatment and recovery, and more.

“...My heart was pounding so loud I could feel the blood pulsing in my ears. Every nerve was on alert. Did I hear someone behind me? I rolled the garbage cans to the curb, like I did every Thursday night in this wealthy Southern California town, the only task I did unattended, a brief moment away from the watchful eyes of my captors, those I had been sold a slave to when I was just 7 years old in Taiwan. Now was my chance to escape. I bolted, running as fast as I could towards the end of the street and into the car that was waiting for me. Everything I owned, left behind except the ...

This memoir entitled “A Safe Place for Brent” is the experience of a UCC and Disciples of Christ minister named Peter Denbo Haskins who founded and directed a ministry in Knox County, Indiana called “Life After Meth.” It is his experience working in the local jail where he combined Christian ministry and secular social work to create a program to combat the methamphetamine epidemic from 2005 until 2018. This book is written to share this story of hope for any minister, social worker, recovering drug addict and struggling family member of an addict or a member of a community that is ...

This audiobook includes two books to help you with alcohol addiction and procrastination. In the first book, you'll learn about the effects of alcohol addiction and how to come out of it. In the second book, you'll learn about overcoming procrastination and time management strategies.

In this programme, you will understand that your addiction is not an illness and neither is it a lifetime condition. It is an ingrained habit fed and strengthened by the pathways in your brain and the life you are leading. And why it is that your willpower alone will never be enough. You will be realising why you are not aiming to recover from your addiction. Instead you want to move forward to a life that is better and healthier. Your addiction will slowly cease to be the overwhelming problem it is now.

In this life-changing book, you'll discover the top 12 habits that will transform your life and help you achieve your goals while enhancing your well-being. From mindfulness and meditation to nutrition and exercise, you'll learn the essential habits that will give you the power to live a healthier, happier and more successful life.

Are you tired of the failed attempts and empty promises when it comes to quitting smoking? This audiobook is your beacon of hope, revealing the real and effective methods that will guide you towards a smoke-free life. "The Real Way to Quit Smoking" takes a bold approach by uncovering the secrets to overcoming nicotine addiction and empowering you with the knowledge and tools to succeed. Through expert guidance and insights, you'll discover a range of effective methods that address the physical, psychological, and emotional aspects of addiction.

This audiobook offers concise, practical advice that you can act on...and stay sober. Don’t let the nightmare of addiction consume you any longer. Learn from the author's mistakes, and start to reclaim your life, now - because, a life free from alcohol is absolutely worth the struggle!

Ever wondered whether your drinking has become a problem? Maybe you used to have a drink to wind down on a Friday evening, but now you don’t stop until you’ve finished the bottle? Perhaps your weekends are increasingly unproductive because you’re...well, wasted? Get help, before your relationships start to suffer. Our easy guide will help you to understand how addiction works, find out whether you are addicted to alcohol, and adopt a healthier approach to drinking.

A Life Long Spiritual Walk as a Friend of Bill W. is a tribute to her formative years, being around her grandmother, aunts, uncles, cousins, mom and dad, and all her loving animals. She has Native roots in Canada with the Blood tribe and in Montana with the Blackfeet tribe, all of which contribute to the woman she is. She attributes the beginnings of her walk to being led to the doors of Alcoholics Anonymous on her most vulnerable and most teachable day, that being the day she began to hear for the first time in a long time. The rest of the journey speaks for itself.

Learning How to Drive Your Bus is a magical and informative bus ride to finding your way to a good sober way of living. You learn how to maneuver away from anxiety, depression, and drug and alcohol addiction.

This book breaks down quitting alcohol into easy steps that are very achievable for every listener. If you have tried multiple times to quit by yourself and failed, this book simplifies the steps for you, and brings you closer to victory. With her personal experience and multiple studies in the book, Wanjiru shows you how to quit drinking every step of the way.

Hack Your Phone Addiction is a book that helps you regain control of your life by acknowledging your technology habits and learning how to be the master over them. Hack Your Phone Addiction will walk you through why more and more people are becoming addicted to their phones, and what is the proper use and application of technology to build a happy, healthy, and balanced life. Hack Your Phone Addiction will convince you of all the reasons why you should be more mindful of how you spend your time on your phone, but it won't leave you hanging.

Scruffy handwriting, unkempt clothes, shabby attitude, Duncan was a mess. But he had one thing going for him—his best friend Hank. Hank showed him the comfort of chocolate and the liberation of alcohol, which won Duncan friends, frivolity, and even fortune. Yet his success was cosmetic. He fought a daily battle waged in junk food and red wine. He gate-crashed a diabolical cheese-and-wine party in his own mind and ended up living on the sofa. Something had to change, so he took out the rubbish, escaped an untimely death, and found joy, vitality, and fruitfulness. And so can you.