Life Recovery

In this life-changing book, you'll discover the top 12 habits that will transform your life and help you achieve your goals while enhancing your well-being. From mindfulness and meditation to nutrition and exercise, you'll learn the essential habits that will give you the power to live a healthier, happier and more successful life.

In The Binge Eating Cure, you will learn specific step-by-step strategies to help you be able to overcome any desire or urge to binge eat. While many books will tell you not to eat certain foods and give you strategies to help you stop consuming them, they aren't dealing with the source of the problem.

Jen Crawley’s first official introduction to alcohol was in the womb. From that very moment, alcohol has played an integral role in her life. Bearing witness to an abusive alcoholic dad, navigating the challenges of young adulthood with developing alcohol addiction, and finally finding the courage to break free from the shackles herself, Jen’s story will undoubtedly grip you.

Embark on a transformative journey towards a healthier, smoke-free future with "The Easy Way to Stop Smoking: The Easy Way to Stop Smoking and Breathe in a Fresh, Smoke-Free Life." This audiobook is your beacon of hope, guiding you through a revolutionary approach to breaking free from the chains of tobacco addiction.

This is not a self-help book.... Here you will not find any quick tips and tricks on how to live a fabulous life free of suffering or fear or confusion. The approach I outline here goes against most of the popular ways to tackle depression, anxiety, or general malaise. But it is an approach that allowed me to dig deep into my own authenticity, be honest with myself, and start to make real, lasting changes in my life.

While quitting is extremely difficult, most smokers are aware that it brings about significant benefits, which is why many of them are looking for a concrete series of steps that would allow them to effectively quit smoking for good.

In this ground-breaking, one-of-a-kind book, you will discover the steps and techniques to break video game addiction and have a normal social life. Do you play Xbox or PlayStation all day and all night and lack a social skills? In this book we will provide tips to get out of that bad habit and live the life that you deserve.

Hack Your Phone Addiction is a book that helps you regain control of your life by acknowledging your technology habits and learning how to be the master over them. Hack Your Phone Addiction will walk you through why more and more people are becoming addicted to their phones, and what is the proper use and application of technology to build a happy, healthy, and balanced life. Hack Your Phone Addiction will convince you of all the reasons why you should be more mindful of how you spend your time on your phone, but it won't leave you hanging.

Alcohol Is My Friend? explores the key differences between the two while developing a system to achieve spiritual, mental, and physical health for the affected and their loved ones.

Do you want to stop drinking or reduce alcohol without throwing in the towel after few attempts?Many people drink alcohol because it’s a popular belief that it helps reduce stress, others because of peer pressure or to let go of inhibitions, and still others because of bad past experiences. But excess of alcohol doesn’t help, it’s actually the opposite and more. Alcohol abuse weakens bones and muscles, triggers depression, affects organs, and deteriorates the nervous system.

Do you want to reclaim your life? This practical guide to work-life harmony shows you clear-cut ways to significantly boost your business efficiency and personal satisfaction. My Business Ate My Life offers over 25 valuable tips to guide you to a more satisfying mix of work and life, with a dash of frolic!

Die Alkoholsucht ist eine Krankheit, die deutlich weiter verbreitet ist, als viele es glauben. Unbehandelt kann sie schlimme Folgen haben, doch ist es nie zu spät, diese zu bekämpfen. Unser Ratgeber ist für alle, die selbst unter Alkoholsucht leiden oder fürchten, auf dem Weg in die Sucht zu sein, sowie für alle Angehörigen, Freunde, Kollegen und andere Personen, die in ihrem Leben mit Alkoholsüchtigen zu tun haben.

Motivation of the Mind is more than self-help. It is inspirational, a new way of thinking from the inside out; from your mind, to your soul, to your physical actions. It is thinking and living outside of this economy, outside of our situations, outside of our employment issues, outside of our relationship issues, etc. This book will move you through the mountains of life.

This audiobook includes two books to help you with alcohol addiction and procrastination. In the first book, you'll learn about the effects of alcohol addiction and how to come out of it. In the second book, you'll learn about overcoming procrastination and time management strategies.

Are you a nicotine addict? The unmatched property that displays the addictive nature of nicotine isn't how hard or how simple it is to stop, nor is it how hard or easy it is for a person to stay off nicotine. The one true property that presents the might of the addiction is that irrespective how long a person is off, one puff and that declaration to stop can go out the window. Don't ever try to tell yourself that you weren't addicted. You were addicted to nicotine all of the years you utilized it, and you're addicted to it now too.

Being a drug addict is something that is incredibly difficult to free yourself from. Not only that - the associated problems that can come with it, such as crime, violence, homelessness, and health issues mean that many drug abusers often have shorter life spans than those of us who are drug-free. It’s important to find a way to end your addiction, and this is what this book aims to do.

There are millions of people today suffering from alcoholism, but most don't seek help because of the stigma associated with the disease. They also don't know who to turn to for help. How to Control Alcoholism is a book meant to help you identify, control, and overcome alcoholism. By knowing what your alcohol triggers are, the many excuses you use for drinking and the options you have for alcohol treatment, you can better understand what's happening.