Life Recovery

Introducing "Unraveling the Mind," an enthralling and insightful new eBook that takes you on a deep dive into the world of Post-Traumatic Stress Disorder (PTSD) and its pervasive effects on the mind, body, and daily life. With 30 comprehensive chapters, this exceptional eBook explores every critical aspect of PTSD and offers crucial knowledge and guidance for a deeper understanding of its inner workings. Through this captivating literary journey, you'll gain riveting knowledge about the neuroscience of trauma, the powerful impact of childhood experiences on adult psychopathology, and the ...

Have you tried ditching the booze without success? In this audiobook, Janey provides a personal, unique, and, most importantly, fun guide to having a fabulous, alcohol-free life. She gives you the keys to making sobriety and a healthy lifestyle cool, memorable, and tremendously appealing. A fantastic resource for an alcohol-free life, Janey's holistic approach allows you to connect to what’s important to your mind, heart, body, and soul. The first 30 days of sobriety are the most difficult, and this audiobook will help you stay on track!

Millones de personas trabajadoras y exitosas de todo el mundo han caído en la trampa del alcoholismo. Poco a poco el alcohol se ha convertido en su panacea para el estrés y los problemas de la vida. Sin embargo, hay un problema con este pequeño 'lujo' que nos permitimos... nos hace miserables, roba nuestro valioso tiempo y en última instancia nos quiere matar. Sin embargo, a pesar de todo esto, no podemos imaginar una vida sin esto!

Clutter is not just a minor annoyance or an organizational challenge. It can damage self-esteem and relationships, contribute to financial problems, and even lead to unemployment. Stop Clutter from Stealing Your Life is written by a recovering clutterer who knows first-hand what clutter can do and how it can be controlled.

Happiness the Danish way — Bring more comfort, happiness, and wellbeing into your life Did you know that the Danes are considered the happiest people in the world? Did you know that they strongly believe that their environment has a significant impact on their quality of life? Do you want to adopt the Danish secrets to enjoying simple pleasures? Then this is the book for you. Rita Hayes has worked with numerous Danes and one thing remains clear: They hold the key to lasting happiness. Why? They believe in Hygge – loosely translated as “a sense of comfort, togetherness, and well-being...

Jeffrey Lilly, Jr. shares his life experiences, Bigfoot sightings, and tragedies that changed and shaped his life into what it is today. Life is not always easy and when the unreal becomes a reality it can change a person in many ways. In ways they never thought possible.The struggle to understand and deal with these events can be a difficult journey. This is more than a book about bigfoot. It is a book about life the many ups and downs we all face.

The road to recovery can be tough and arduous. But Charles Fuchs reveals his practical solution and guide to stay sober for the rest of your life! If your recovering from alcoholism and do not want to relapse back into your old ways, than this concise, informative and impact book is for you! Life is a journey and the path to freedom can be overwhelming, but in the book Living Sober: Life Beyond Alcoholism Guide you will learn how to remain sober and alcohol-free for the rest of your life!

After the success of her first book, The Goddess Revolution, which was all about fostering a healthier relationship with food and your body, Mel Wells helps you dive deeper into your food and body psychology. As a health coach, Mel believes that our unwanted eating habits could actually be pointing us in the direction of our soul's true calling and that our addictions reveal something much greater than cravings for caramel lattes - they reveal a need for love, connection, intimacy, and the feeling of being truly seen and understood, in spite of all our failures and flaws.

At the age of 15, Cat Marnell unknowingly set out to murder her life. After a privileged yet emotionally-starved childhood in Washington, she became hooked on ADHD medication. This led to a dependence on Xanax at boarding school, and she experimented with cocaine, ecstasy - whatever came her way. By 26 her life had become a twisted merry-go-round of parties and pills at night and trying to hold down a high-profile job at Condé Nast during the day.

After four decades of training volunteers to sit at the bedsides of the dying, psychologist and Shanti founder Charles Garfield has created an essential guide for friends and families who want to offer comfort and ease their loved ones' final days. Life's Last Gift is an indispensable emotional lifeline to hand to the grief-stricken, offering compassionate, practical advice on reaffirming connection and acquiring skills to be of the greatest service to those at the end of life. By focusing on the reciprocal and healing relationship between the living and the dying, which continues until the last breath, Garfield offers a path toward clarity and wholeness, and even growth.

Are you considering Breast Reduction Surgery? Read this book first! This is essential reading before you have breast reduction surgery. If you’ve been lugging around big boobs for a while, you may have considered having breast reduction surgery. This book with guide you through the whole experience of breast reduction surgery from choosing a surgeon, to the day of surgery, and how to optimize your recovery. Here's what you will learn in this book: Part 1: Understanding Breast Reduction - An Introduction to Breast Reduction - Benefits of Breast Reduction Surgery - Risks of Breast Reduction...

Exposure to pornography at a very young age and sexual abuse when I was 14 years old made my life hell. Quite frankly, it ruined my whole life. I lived with daily battles that created a war within my soul. This torment lasted until I was 40 years old. I could no longer live with the trauma, the pain, and suffering emanating from my childhood events. I needed help. Just like many adults and children do too.

This comprehensive guide provides a proven, step-by-step approach to breaking free from nicotine addiction, helping you overcome cravings, manage stress, and build a new, smoke-free life without feeling deprived or overwhelmed.

What does prosperity mean to you? When Business Profitability Strategist Michelle Jacobik got divorced in 2009, she went on a quest to rediscover her prosperity from the inside out. What she found was that our finances are a powerful gateway to reclaiming ourselves and finding fulfillment in all areas of our lives. Why? Because money is linked to our deepest identifications with security, fulfillment, stability, and freedom. And when we look closely, our money habits, fears, and desires can tell us a lot about who we are and where we want to go. With a practical, funny, no-nonsense approach...

Burnout Recovery Blueprint is your guide to reversing chronic exhaustion, reclaiming your peace, and building a sustainable, fulfilling life. Whether you’re a high achiever silently struggling or someone lost in emotional fatigue, this book offers a practical, science-backed path forward—without guilt, overwhelm, or burnout clichés. This isn’t just another self-help book. It’s a complete recovery system grounded in psychology, neuroscience, and real-world strategies. You’ll discover the hidden signs of silent burnout, learn how to interrupt the spiral before collapse, and reset ...

This classic AA Grapevine audiobook contains stories by AA members about how they learn to live with their fellow AAs, their loved ones, and their friends and colleagues through the power of AA's Principles. It includes an article by an atheist about the Third Step, a priest talking about religious zealots and the tales of people of different faiths discussing the AA principle of "God as we understand him." The audiobook focuses on how people in AA seek and find hope, faith, integrity, willingness, compassion and understanding.

Have you ever been in a position when you felt compelled to break emotionally? Do you ever wonder why your emotions get the best of you at times? Have you ever pondered over what the term "emotional flexibility" means and why it is so vital to health? Wesley Holland has highlighted the most fundamental characteristics of creating emotional flexibility in his book, Emotional Flexibility: Essential Guide to Master Stress and Build Resilience for a Better Life. This book not only explains but also teaches the notion of bending rather than breaking.

Centered around multi-million dollar stakes and a series of nationally televised poker tournaments, Fading Hearts on the River offers a story of odds - the odds of a newborn surviving severe jaundice, the odds of Congress passing a law that renders one's online gambling income inaccessible, the odds of drawing the right card on the turn or the river.

Precisely plotting the slippery slope of a heroin addict's existence, The Hummingbird Kiss paints a bleak picture but still manages to offer a ray of hope. The '70s are young, and 18-year-old Trish is a newlywed. When a Florida judge sentences her junkie husband to ten years for stealing stereos, she immediately seeks out a fix, and before she knows it she's hooked. There follows a long sojourn as she and her friends work small scams to score, head to California in search of better highs, move back to Florida, shoot up and nod off every chance they get — until death gets some of them.

Over the past 10 years, Ron has sat across his desk from, talked over the phone to, met via telehealth with, and taught in drug education classroom settings with literally hundreds of individuals helping them overcome the allusive addictive behavior. He was intrinsically motivated to write this audiobook to uncover the timeless truths about addictive behavior and how to escape its grasp. A common theme continued to surface over the years revealing, what he calls “hidden secrets”, that are hiding in plain sight.