Life Recovery

Life can be overwhelming, but change is possible. When Life Feels Empty is here to guide you through life's toughest moments, offering hope, encouragement, and practical steps toward a more meaningful life. If you're feeling stuck or struggling, this book is for you. Here’s what you’ll find inside: Practical advice for overcoming life's biggest challenges. Hope in dark times: even when everything seems bleak, change is possible. Small steps toward progress: learn how "pretty good" can be a powerful start. Encouragement to keep going, even when it feels like there’s no way forward. ...

With heart-racing urgency and unflinching honesty, Jenkins takes you inside the grips of addiction and the desperate decisions it breeds. She is a born storyteller who lived an incredible story, from blackmail by an ex-boyfriend to a soul-shattering deal with a drug dealer, and her telling brims with suspense and unexpected wit. But the true surprise is her path to recovery. Tiffany breaks through the stigma and silence to offer hope and inspiration to anyone battling the disease - whether it’s a loved one or themselves.

Breaking the Cycle is a direct, trauma-informed guide for individuals navigating the painful, often misunderstood journey of sex addiction recovery. Written by psychotherapist DJ Burr, this ebook offers practical tools, gentle reflections, and empowering truths for anyone ready to stop the cycle of secrecy, shame, and self-sabotage. Inside, you’ll find clear explanations of addiction and recovery concepts, daily check-ins and emotional tracking tools, guided reflection prompts, relapse prevention strategies, boundaries worksheets, and sober support planning—all offered in a ...

Steve-O is best known for his wildly dangerous, foolish, painful, embarrassing, and sometimes death-defying stunts. At age 48, however, he faces his greatest challenge yet: getting older. A Hard Kick in the Nuts: What I’ve Learned from a Lifetime of Terrible Decisions is a captivating exploration of life and how to live it by an individual who has already lived way more than a lifetime’s worth of extreme experiences. Steve-O grapples with the right balance between maturity and staying true to yourself, avoiding selfishness, and finding the right partner for life.

Are you going through the challenging process of rebuilding your life after a divorce? Do you feel overwhelmed by the emotional turmoil, fear of judgment, and uncertainty about the future? If so, "Moving On: A Guide to Rebuilding and Rediscovering Life after Divorce" is the book you need. In this powerful guide, you will discover practical strategies and transformative insights to help you navigate the complex aftermath of divorce. Drawing from expert advice and real-life experiences, this book addresses your most pressing concerns and empowers you to embrace a new beginning with confidence...

“The Devil Inside Me” is a gripping memoir by Joshua T. Berglan that offers an unflinching look into a life marked by addiction, betrayal, and the relentless quest for redemption. Berglan’s candid narrative reveals the depths of his struggles, including multiple incarcerations, bankruptcies, overdoses, and battles with HIV and homelessness. This powerful account delves into the consequences of living a double life and defying one’s true purpose. Berglan’s story serves as a testament to the resilience of the human spirit and the transformative power of vulnerability and honesty. ...

Divorce doesn’t have to define you. But it can refine you. In The Quiet Comeback, Logan Carr offers a refreshing, practical guide for men who are ready to rebuild—not through macho posturing or quick-fix dating, but through steady clarity, calm strength, and emotional integrity. Whether you’re navigating co-parenting, grieving what was lost, or learning to live alone for the first time in years, this book walks beside you—not ahead of you—with honest tools and a voice that respects your pace. You’ll learn how to: • Name and process emotional fallout without getting stuck • ...

R.E.P.A.I.R. is a six-stage program for abuse survivors that will transform your life forever! This audiobook will help you: recognize and accept your adult problems stemming from childhood sexual abuse, enter into a commitment to transform your life, process your issues with tools and techniques that will enable you to become healthy, gain awareness to discover reality as you gather and assemble the pieces of the broken puzzle your life became, and gain insight into the complete picture helps you begin to return to what you were prior to being sexually violated.

Hashimoto’s is not a life sentence. You just need the right plan☘️ Are you sick of waking up exhausted, no matter how many hours you spend in bed? Does your mind feel like it’s stuck in a fog, making simple tasks feel like uphill battles? Frustrated with diets that promise results but leave you feeling worse? NOT Just Another Cookbook—A Whole-Body Guide to Thyroid Wellness. Because this isn’t just about what you eat. It’s about how your body feels after every meal. How your mind functions when your hormones are finally in balance. In "Hashimoto’s Made Easy: Cookbook & Beyond...

Alcohol is a very dangerous habit. What makes it so dangerous? Being a part of all the important events and situations in our lives, alcohol has been understood as something good and completely normal and necessary. It became a part of our birthdays, weddings… Here you will first get to know with alcoholism, what it is, how it starts, what it takes to stop it. There are many reasons why alcohol became inevitable and here I’ve tried to explain them. I’ve discussed about alcoholic gene and does it really exist. Oh, I won’t tell you. You’ll have to check out here. You will find out ...

The 10th anniversary edition of the book that has given hope and inspiration to thousands who are dealing with eating disorders.

With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his 14 years of recovery. Brand speaks to those suffering along the full spectrum of addiction - from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity.

Everyone has struggles of the flesh. Whether your struggles are life-controlling issues, such as substance abuse, uncontrollable habits, or you are longing for more meaning in your life of faith, this book explores the scriptural teachings that guarantee the life lived more abundantly. Jesus said, “The Spirit is willing, but the flesh is weak.” Most religious practices (even those under the title of Christianity) are built on a flawed principle. They seek to strengthen the flesh and depend on coping mechanisms, and try to force our source of weakness to become our strength. This can ...

When addiction hits a family, it’s damage can be severe. Just as a hurricane-force storm devastates a physical home, the “storm” of addiction can bring destruction to everyone involved. Christian Families in Recovery will help you take a deeper look at the nature of addiction and recovery from a Christ-centered perspective. By learning the tools of intervention, you can love the addict, but establish an environment that will not support the addiction. Not only that, the heart of God seeks to reconcile and restore, even if only one member participates in recovery. Gaining this ...

"You don't have to drink to suffer from alcoholism." Being "dry" or abstinent from alcohol or other mind-altering chemicals is not the same thing as having contented sobriety and emotional well-being. The purpose of this information is to help the person who is in-recovery from alcoholism and addiction but is still miserable and continues to have self-defeating thinking and self-destructive and self-sabotaging behavior.

What is addiction recovery? This is battling the hardest battle you will ever fight; it’s living with a sort of demon inside you, and that demon is trying to convince you with all its power to pick up that pipe again or that drink or inject that needle! People who battle addiction recovery also must battle people’s reactions to them. In this audiobook, you’ll see a combination of coping skills mixed with the eight dimensions of wellness, and some of my own favorite coping skills, what works for me may not work for you though and vice versa.

Don't Forget Me tells the story of Steve's two sons, Chris and Kelly, who took distinctly different paths to the same outcome: death by overdose. Steve reveals not only a highlight reel of the things he got right but takes an honest look at the mistakes he made along the way to help other parents avoid those same mistakes. Don't Forget Me offers time-tested, practical suggestions to assure family members of those struggling with substance abuse they have not lost their mind and encourages them to find hope-even on the darkest days.

A powerfully inspirational and healing book for anyone who has suffered a loss that seems unendurable. The reader walks hand in hand through the darkest places of grief and emerges from being tattered and broken to a new kind of healing. This book is sad and funny and inspires all of us dare to dance through the pain. "Endings rarely arrive on the same sunbeam as dreams; the kind we imagine have passed through the darkness, filtered through the clouds, mingled with starlight, and found its way to our heart on the path of a sunbeam" begins the journey to cementing the pieces of your broken ...

Still Feeling Anxious, Wired, and Exhausted? The Problem Isn’t You—It’s Your Nervous System You’ve checked every box—meditation, supplements, mindset hacks— …but the fatigue, tension, and emotional rollercoaster keep coming back. You’re not broken. Your nervous system is simply dysregulated—and it can be gently reset. ✨ Imagine this instead... You wake up rested—not bracing for the day. Your digestion flows. Your breath softens. You feel calm, present, and finally at home in your body. Welcome to Vagus Nerve Made Easy: A gentle, science-backed guide offers a simple yet...

Recovering from Emotional Collapse: A Holistic Approach to Healing When you feel like you're coming apart, this book offers a compassionate and comprehensive guide to rebuilding your life. Emotional collapse, characterized by overwhelming stress, fatigue, and a profound sense of being unable to cope, can leave individuals feeling lost and hopeless. However, recovery is possible through a multi-faceted approach that addresses mental, emotional, and physical well-being. In this book, you'll discover: - The science behind stress and its impact on the mind, body, and emotions, helping you ...