Life Recovery

Do you struggle with valuing yourself? Are you constantly plagued by feelings of guilt, shame, and low self-esteem? Did your childhood involve abuse and trauma, leaving you filled with bitterness, pain, fear, and self-hate? In this book, you will learn all there is to know about codependency, its origins, and how it can damage the lives of individuals and families.

Are you a victim of this type of abuse? Have you lost self-esteem and confidence after an emotional or psychological trauma? Then keep reading...One of the most difficult things for someone to do in his/her lifetime is leaving with a psychopath, someone with a borderline personality disorder, or a pathological narcissist. Even if you think you cannot get out of these situations, the techniques you will learn in this audiobook will guide you step-by+step to heal and improve your emotional and psychological condition.

On a fateful day in the fall of 2008, Melanie Schwarz realized she had failed miserably as a mother. Her denial of her daughter’s recent actions and changes had brought her to a place where rejecting reality was no longer an option. As she finally accepted Morgan’s addiction, she knew that her every action and reaction from that point on would either positively or negatively mold their lives.

Thrown into adulthood way too soon as a young boy, Craig Maltese divulges the years of turmoil he faced - from exposure to sexual behavior. Turning to the world of fitness as a healthy release, Maltese found that avenue too was rife with corruption, destruction, and bad choices. The challenges which led him down a dark path to an unhealthy relationship to sex and intimacy throughout his life would ultimately empower Maltese to find his authentic voice.

Using the Franklin Covey Reality Model - a self-analysis tool based on Franklin Covey's many years of research of human behavior - Marsh explains, with great energy and acuity, the power of principles in transforming our lives moment to moment. He tells you how to ensure incredible results in all spheres of life - in relationships, financial circumstances, career decisions, physical health - by making choices and arranging priorities around a fruitful set of values and beliefs.

To recovering '80s kid Amy Liz Harrison, getting sober and giving birth were shockingly similar. And she's uniquely qualified to know since she's been sober for over a decade and has given birth to eight children (nope, this sentence has no typos). Depression, isolation, boredom and a devastating crisis of faith led to extra glasses (or bottles) of wine at the end of the day. Which eventually led to being led away from her kids in handcuffs. Ten years of sobriety and four more babies later, Harrison realized that giving birth and getting sober were kinda sorta the same.

Wrangling Ducklings: How to Get Your Life Together When You Can’t Keep Your Ducks in a Row By Annie Rowen If you’ve ever whispered, “What ducks?” while staring into the chaos of your life, this book is for you. Wrangling Ducklings is a hilarious, hopeful, and deeply relatable guide for anyone who’s tired of pretending they’ve got it all together. With equal parts wisdom and wit, Annie Rowen invites you to stop chasing perfection, release the pressure to perform, and embrace a life that’s honest, a little messy, and absolutely your own. Inside, you’ll find: 12 laugh-out-loud ...

The road to recovery can be tough and arduous. But Charles Fuchs reveals his practical solution and guide to stay sober for the rest of your life! If your recovering from alcoholism and do not want to relapse back into your old ways, than this concise, informative and impact book is for you! Life is a journey and the path to freedom can be overwhelming, but in the book Living Sober: Life Beyond Alcoholism Guide you will learn how to remain sober and alcohol-free for the rest of your life!

Exposure to pornography at a very young age and sexual abuse when I was 14 years old made my life hell. Quite frankly, it ruined my whole life. I lived with daily battles that created a war within my soul. This torment lasted until I was 40 years old. I could no longer live with the trauma, the pain, and suffering emanating from my childhood events. I needed help. Just like many adults and children do too.

Recovering the Seed invites the listener to explore a landscape where healthy human connection and addiction are opposing forces. Tribalism, prejudice, discrimination, shame, isolation, and right-and-wrong thinking are the tenants fueling addiction. A common view of addiction has focused on the obsessive and compulsive use of drugs and alcohol, which is outdated and intrinsically inaccurate.

Cut back or quit drinking entirely…fast! Are you worried you're drinking too much? Has alcohol become a major part of your life? Do you fear it's affecting your health? Your relationships? Your career? Millions of people are dependent on alcohol to self-medicate trauma, stress, depression or succumbing to peer pressure to drink more than they want. They'd love to cut-back but fear losing the buzz they associate with alcohol, and mistakenly believe that a sober life will doom them to a life of loss, boredom, pain, and misery. Cassandra Gaisford, a counselor, holistic therapist and the #1 ...

Are you beaten down and ready to stop drinking alcohol on your own? I can show you how to quit drinking and how to stay sober. I overcame an alcohol addiction in 1998 and have never relapsed. Staying sober is easy if you apply the proven methods I teach in this book.

The book Drug Hell is a true story of the former drug addict, and criminal, Kimmo Harjula. His hell began when he was only seven years old. His parents were alcoholics, and he was continually beaten and sexually assaulted throughout his childhood. To survive, he began to sniff glue, smoke hash and drinking alcohol. His life became a crazy mess, filled with drugs and serious crime, which lasted for over thirty years. He was placed in fortysix foster homes before the age of eighteen and spent fourteen years in prison.

Watch Alan's attempts to overcome his past through professional sports - baseball and harness racing - and then a high profile career in sales. Plummet with him into a 24-year cycle of cocaine addiction and recovery. Before it's over, his addiction will destroy his aspirations and relationships and almost kill him. Yet he will walk out the other side.

101 Tips for Recovering from Addictions can help transform the life of any recovering addict from bleak to bright. These practical suggestions give hope - from seeing the light at the end of the tunnel, to realizing this light holds a promising future to reclaim.

Living with insensitive, tactless, careless, inattentive, difficult, self-absorbed, neglectful, damaging, condemning, harsh, hard, treacherous, deceiving, prejudiced, and paralyzing people…can make you crazy! Chances are, there's at least one person like that in your life right now-a person who is always right. Behavior ranges from indifference and unconcern to complete narcissism and destruction. Dr. Paul Meier and Dr. Robert Wise created this important text to assist you in recognizing this behavior and dealing with it.

This is the shocking story of a life secretly shattered by pathological gambling addiction and the first steps to putting the pieces back together. For more than 12 years, Patrick Foster lived a double life. Turning 31, a popular and sociable young teacher and former professional cricketer, he had a lovely girlfriend and a supportive family. But he was hiding a secret and debilitating gambling addiction from even those closest to him.

Their work explains how empathy is more than an emotional experience. Instead, it encompasses the emotional, physical, sensory, and psychological experiences. Not everyone feels empathy in all of these ways, which is where empaths come in. This guide is an invaluable tool for understanding yourself as an empath, with scientific explanations, practical strategies, and recommendations for how to honor yourself and your empathetic skills.

Sherri Wyatt was raised by loving parents in a Christian home. However, perversion of grace by religion and religious rituals spoke the fire-and-brimstone message of condemnation, guilt, and shame. Confusion prevailed from an early age about the love of God. As life-threatening childhood health issues mounted, she felt God was mad at her. She tried to do good and be good, yet more trauma was inflicted.

Life After Divorce: A Practical Guide to Moving Forward Divorce isn’t just an ending—it’s the beginning of something new. But where do you start when everything feels like it’s falling apart? Life After Divorce: A Practical Guide to Moving Forward is your roadmap to reclaiming your happiness, confidence, and future. Packed with real-life strategies, expert advice, and emotional support, this guide walks you through the toughest moments and helps you rebuild your life—on your own terms. Whether you’re struggling with the emotional toll, financial adjustments, co-parenting ...