Life Motivation

When we’re moving at 115 MPH, we rarely see the wall coming. But it comes for all of us and when it does, we grasp for lessons, for meaning, for purpose. Each moment (good or bad) and each win or loss, provides us an opportunity to learn, and if we choose to take it, that opportunity can change our lives - and the world - for the better. The human spirit craves connection. Authenticity. Belonging. Touch. Gratitude. Purpose. We need to make our interactions count.

'What starts here changes the world' was the university slogan that inspired William H. McRaven to take charge of the small things that could change his life...and even the world. Here McRaven shares the 10 life-changing principles he learned during his 37 years as a Navy SEAL. These 10 philosophies helped him to overcome challenges not only in his career but also throughout his life. What's more anyone can use these basic lessons to change themselves, and the world, for the better....

In Eat Smarter, nutritionist, best-selling author, and number-one-ranked podcast host Shawn Stevenson breaks down the science of food with a 30-day program to help you lose weight, reboot your metabolism and hormones, and improve your brain function. Most importantly, he explains how changing what you eat can transform your life by affecting your ability to make money, sleep better, maintain relationships, and be happier.

The ADHD Help for Women book is an in-depth guide that's composed of life-changing advice for those affected with ADHD paired with the most recent research and studies offering the most effective treatment methods, identifications of symptoms, and how to best manage them while also providing a fool-proof routine in order to take back control of one’s life, once and for all.

The world often falls short of how we'd like it to be, and our ability to make even just a little difference can seem limited. Sometimes it feels like you need to be a super-hero to achieve anything meaningful. But what if by re-conceiving what you do, you could change the world for the better? In The Regenerative Life, Carol Sanford shows you how to fundamentally change the roles you play in society, enabling you to do more than you ever believed possible.

Two years ago, Eric Greitens unexpectedly heard from a former SEAL comrade, a brother-in-arms he hadn’t seen in a decade. Zach Walker had been one of the toughest of the tough. But ever since he returned home from war to his young family in a small logging town, he’d been struggling. Without a sense of purpose, plagued by PTSD, and masking his pain with heavy drinking, he needed help. Zach and Eric started writing and talking nearly every day, and Eric set down his thoughts on what it takes to build resilience in our lives.

This book offers practical wisdom on discovering your true purpose, professionally and in life in general, in the form of a business fable by Jon Gordon, the best-selling author of The Energy Bus and Soup. Nobody captures the deeper meaning of business like Jon Gordon, and The Seed is his most searching and significant book yet. Whatever your profession, take this insightful look at the purpose behind work, and plant the seed of inspiration in your life!

1000 Ideas: Change Your Life is your personal roadmap to transformation. Packed with powerful habits, mindset shifts, lifestyle upgrades, and practical strategies, this book offers a thousand ways to break through limits, boost your well-being, and live with more clarity, energy, and purpose. From small daily changes to bold life decisions, each idea is designed to spark action and unlock potential—whether you’re looking to be healthier, happier, more productive, or more fulfilled. You don’t have to change your whole life overnight. Just start with one idea… and see where it leads. ...

Are you happy? Nearly half of adults worldwide—40 percent—would say “no”. Even when we possess it, happiness can be a fleeting emotion. It’s natural that we should desire something longer lasting. In Beyond Happiness: The 6 Secrets of Lifetime Satisfaction, psychologist Dr. Jennifer Guttman guides listeners in living a deeply fulfilling life by aiming for a kind of contentment that is more sustainable than happiness.

Are you tired of swiping left and right on dating apps with little to show for it? Enter The Dating App Confessions - a collection of short stories featuring dating app users who have gone through some wild, scary, and unique experiences that will leave you laughing, crying, and cheering them on. Follow the journey of these diverse characters as they navigate the ups and downs of modern dating. From the shy introvert who finds love in the most unexpected way, to the bold and adventurous who take risks for love, each character has their own unique story to tell. And the best part? Each ...

The sun gives forth to us heat and light rays, without which this old world could never be. Glory to warmth and light, which are power and wisdom shed upon us.

How can you have a rich and fulfilling life? The choices you make, not your income or financial assets, are the most powerful determining factor for your quality of life. Women have never had so many options. Yet we often experience a kind of paralysis, an unconscious willingness to follow societal dictates rather than become the CEOs of our own lives. When we mindlessly follow the dots, we smother our innate gifts and miss opportunities to fulfill our true potential.

Are not satisfied with your life? Do you want to go from being mediocre to being superior? Then check out this book. It offers advice on how to transform your life by changing your state of mind because change starts from within.

In a small cafe at a location so remote it stands in the middle of the middle of nowhere, a visitor finds three unusual questions on the back of a menu. Why are you here? Do you fear death? Are you fulfilled? With this food for thought and the guidance of three people at the cafe, the visitor embarks on a journey of self-discovery. Along the way discovering a new way to look at life, himself, and just how much you can learn from a green sea turtle.

For all of human history, men and women came together to form families. It may have been common, it may have been routine, but that is what they did. Generation after generation, for all of human history, men and women formed families. That is until now. Though humanity has never been to the point where women and men abandoned one another before, that doesn't mean there is not a limitless number of things life offers that gives it value. Whether it's hobbies, vice, philosophy, religion, your career, or your friends, the world offers a limitless menu for you to choose from.

Are you stuck in the same patterns, frustrated that your life isn’t changing? It's time to stop lying to yourself. In "Stop Lying to Yourself: The Real Reason Your Life Isn’t Changing (And What to Do About It)," you'll uncover the hard truths about why you're not where you want to be and how to break free from self-sabotage. This practical, no-nonsense guide will teach you how to take responsibility for your actions, ditch the excuses, and finally take the steps needed to transform your life. Inside, you'll discover: How to stop relying on motivation and start building habits that stick...

100-Day Challenge to Transform Your Life. Can you stay committed, introspective and take-action daily toward the person you want to be. Discover the secrets to unlocking your full potential with "The Next Right Move," the definitive 100-day guide for busy entrepreneurs, self-help enthusiasts, and those navigating transitions. This book provides daily inspiration, relatable concepts and specific actions to jumpstart your morning. Written by Coach AK, a former professional athlete, serial entrepreneur, corporate trainer and Executive Coach Lead at Google, this inspirational and motivational ...

When Meb Keflezighi - the first person in history to win both the Boston and New York City marathons as well as an Olympic marathon medal - ran his final marathon in New York in 2017, it marked the end of an extraordinary distance-running career. Meb's last marathon was also his 26th, and each of those marathons has come with its own unique challenges, rewards, and outcomes. In 26 Marathons, Meb takes listeners on those legendary races, along every hill, bend, and unexpected turn of events that made each marathon an exceptional learning experience, and a fascinating story.

Unleash a resilient mind and unstoppable game in just weeks, even if balancing sports and life feels overwhelming. Are you struggling with performance anxiety? Do you grapple with self-doubt, making you question your skills during critical moments in sports? Are you in need of resilience to bounce back from setbacks like injuries or academic pressure? If you answered “yes” to any of these questions, you’re in the right place. Most young athletes and their supporting parents feel this way all too often. But those challenges can be transformed into strengths with the tested techniques ...

Already an internet phenomenon, these wise and insightful lessons by popular newspaper columnist and Pulitzer Prize finalist Regina Brett will make you see the possibilities in your life in a whole new way.