Life Management Techniques
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The Wonders of Breath
- Breathing Technique for Long, Healthy and Stress-Free Life of Mindfulness, Happiness, Anti-aging and Spiritual Growth; The Hidden Truths, Book 1
- De: Lokesh Didwania
- Narrado por: Brandon Woodall
- Duración: 1 h y 42 m
- Versión completa
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Narración:
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Historia
"The soul lives there in the silent breath". Our breath influences our longevity. The better we breathe, the longer we live and vice-versa. Better breathing is miraculous yet straightforward. It gives longevity, wellness, mindfulness, youthfulness, happiness, concentration, anti-aging, and spiritual growth. It also lessens anger, stress, and body weight. In addition, it has immense health benefits. It prevents cancer, reduces the risk of cardiovascular diseases, eases chronic pain, relieves sleep disorders, and strengthens the lungs and the immune system.
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The Wonders of Breath
- Breathing Technique for Long, Healthy and Stress-Free Life of Mindfulness, Happiness, Anti-aging and Spiritual Growth; The Hidden Truths, Book 1
- Narrado por: Brandon Woodall
- Duración: 1 h y 42 m
- Fecha de lanzamiento: 12-06-21
- Idioma: Inglés
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"The soul lives there in the silent breath". Our breath influences our longevity. The better we breathe, the longer we live and vice-versa. Better breathing is miraculous yet straightforward. It gives longevity, wellness, mindfulness, youthfulness, happiness, concentration, anti-aging....
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Quiet Mind: Navigating Life's Anxieties
- De: Tom Brooks
- Narrado por: Virtual Voice
- Duración: 52 m
- Versión completa
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General
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Narración:
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Historia
"Quiet Mind: Navigating Life's Anxieties" is a comprehensive guide that delves into the complexities of anxiety, offering practical advice and personal stories to help readers manage their anxieties more effectively. The book begins by defining anxiety and its common manifestations, emphasizing that anxiety is a normal and universal experience, though it can become overwhelming and debilitating for some. Through personal anecdotes, the book illustrates the diverse ways anxiety affects individuals, providing a sense of connection and understanding. Subsequent chapters explore various ...
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Quiet Mind: Navigating Life's Anxieties
- Narrado por: Virtual Voice
- Duración: 52 m
- Fecha de lanzamiento: 05-11-24
- Idioma: Inglés
- "Quiet Mind: Navigating Life's Anxieties" is a comprehensive guide that delves into the complexities of anxiety, offering practical advice and ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $3.99 o 1 crédito
Sale price: $3.99 o 1 crédito
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