Life Help

Tired of traditional diets that leave you feeling frustrated and stuck? Ready to embrace a new perspective on your nutrition? When you hear the word diet, what comes to mind? Your thoughts probably jump to the latest fad that celebrities are raving about or your own experiences with diets that felt restrictive and unrealistic. But at its core, a diet is very different from dieting. One encompasses the foods that you eat, while the other tries to control those foods.

The Widower's Guide to a New Life shares the experiences of ten bereaved men as they cope with the trauma of losing a spouse. The book will help new widowers meet such challenges as: how to find consolation through friends, work and prayer; how to start over in terms of new activities, dating and a social life; and how to know when and if a new love relationship is right for you. Guidelines are provided from each widower's personal experiences, making this book a compendium of useful suggestions for getting through this difficult period with knowledge and grace.

Meditation for Children: How To Help Your Kids Be Less Anxious and Enjoy Life Through Mindfulness Meditation For a limited time only, get this Kindle book for just $3.99. Regularly priced at $5.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You’re about to discover how to teach your kids the wonderful art of meditation, a skill that will help them throughout their lives. Imagine how much your children would benefit by learning how to meditate from an early age. The number of people practicing meditation is increasing each year. And because a lot of people are practicing ...

In your heart lies the key to unlocking the magic that can truly transform your life. By tapping into the wisdom and power of your heart, you can begin to heal old wounds, release negative patterns, and create a life filled with joy, abundance, and fulfillment. This book will guide you on a journey of self-discovery and empowerment, helping you to connect with your innermost desires and manifest them into reality. Throughout these pages, you will find practical tools and techniques for emotional healing and inner peace, as well as strategies for spiritual growth and enlightenment. You will ...

Most of us believe that our happiness depends on the outside world - and that by solving our problems, improving our relationships, or achieving success, we will find contentment. In You Can Be Happy No Matter What, Dr. Richard Carlson shows that happiness has nothing to do with forces beyond our control. His simple and practical guide teaches 5 principles for discovering a new mode of living that doesn't repress natural emotions, yet where feelings and thoughts don't overwhelm us.

***READ FOR FREE WITH KINDLE UNLIMITED*** 21 Success Principles You’re about to discover 21 proven principles for how to become more productive, happy and successful, immediately! This is a very powerful, and action oriented book that will sky rocket your life to a whole new level of success, fast! Download your copy today! Further description of the book I have distilled and organized 21 of the most important principles for creating success and happiness in your life. I personally use all of these principles on a daily basis and I am sure that they will impact your life if you take them ...

Live with Faith. Love with Grace. Walk in Purpose. In a world filled with division and uncertainty, Living on Purpose offers a refreshing, faith-centered roadmap for navigating life with authenticity, compassion, and grace. Through personal stories, biblical wisdom, and practical tools, this book will help you stay rooted in faith, embrace differences with love, and find peace during uncertain times. Whether you’re seeking spiritual growth, stronger relationships, or everyday joy, this book will inspire you to live your faith boldly and love others deeply. Why You’ll Love This Book: ...

Can a lost love and hidden secrets spark a second chance for the once rejected hero? Colton Fischer felt the sting of disappointment when he was passed over for the position of captain. Shocked and confused, he never expected to be confronted by his ex-girlfriend pleading for his help. Thoughts of her had never truly left his mind, and now she stood before him— with a child. Eris Landry's life was a series of regrettable choices, as misfortune seemed to plague her constantly. When she spotted one of those ‘mistakes’ leaving the fire station, it had to be temporary insanity to follow ...

Do you want to quit nicotine? Well, if you do nicotine, maybe it's time you did quit. How to Quit Tobacco and Nicotine will go over three key steps: 1. Putting down the tobacco and nicotine 2. Coming up with one of the many Game Plans offered in this book 3. Working around the people around you that do nicotine Just read these three chapters, muster up some courage, and go after your dream of quitting. You can do it!

Dare to Be Unapologetically Yourself! Struggling with the fear of rejection or anxiety about being disliked? This book offers a fresh approach to dealing with diverse opinions and expectations. Discover how to embrace your true self and find confidence without needing others' approval. The Likeability Paradox: The more you strive to be liked, the less likable you become, yet by being authentically yourself, you naturally attract genuine appreciation. Uncover Practical Solutions to Everyday Struggles: Fear of Rejection: Learn to confidently face disapproval and view it as a crucial step ...

★★★★★ "Please read this book and receive the healing and release that it offers!" - Reader review ___ A powerful and deeply moving memoir that will inspire young black boys to strive for more and be heard! Do young black boys have a voice and can they dare to dream? My Silent Loud explores the thoughts and feelings of the author with the hope and dream that it will give a voice to silent little black boys who wish that someone would listen to them. Young boys who yearn for someone to ask them what they are thinking about. With this book, the author strives to help all black boys ...

SMALL HABITS FOR A GREAT LIFE Little things we do on a regular basis add up to become what we call – mini habits, which may have a major influence on our lives if we stick to them. But it seems difficult to form habits in today's fast-paced world that will ultimately lead us to a better life. At this point, the incredible and extraordinary Small Habits for a Great Life self-help book begins to unfold! Dive into the fascinating world of creative habits with this life-changing book by Andrew C. Bryce that offers a scientific approach to achieving personal transformation. With its wealth of ...

Overthinking is a challenge faced by many people globally which make them unhappy. It is something that you need to stop to be happy again. You need the techniques that will help you to stop overthinking and be in the present. This book will help you out as it is written by someone who once found himself in that state but today is free from the mental illness. On the other hand, stress is what we find ourselves in as we make efforts to meet demands. If you do not manage it well, you may find yourself in a worse state. A guide on how it can be managed is provided in this great book. Among ...

Life isn’t fair, and it never promised to be. In "Life’s Loaded Dice: When Six Never Comes!", J.D. Arden delivers a raw and unfiltered exploration of the harsh realities that define our existence. With a no-nonsense tone and unflinching honesty, Arden delves into the unsettling truth that life's game is often rigged—and not everyone gets a fair roll of the dice. From the staggering improbability of our very existence to the myth of meritocracy that society clings to, this book unpacks how luck, privilege, and systemic inequalities shape our lives more than hard work or talent ever ...

Just F--king Do It will take you on a mind-altering journey of self discovery and personal transformation using an approach which combines psychological rigour with spiritual power - helping you to become the best version of yourself and create a life of happiness and abundance. True personal development can be achieved only through changing how we think and the way we interact with the world around us.

The essential guide to developing your natural ability to communicate with your pets and all animals. Every animal lover has the ability to become a confident Animal Communicator. With this practical guide from expert animal communicator Dr. Cara Gubbins, you will unlock your full potential for intuitive interspecies communication.

Discover your ideal retirement lifestyle in just a few weeks, even if you've struggled to find the right path until now! Are you worried your newfound freedom may lead to boredom or a lack of purpose? Do you want to stay vibrant and energized in your post-retirement years? You’re not alone. Many retirees face similar fears, but it doesn't have to be that way. Things to Do in Retirement is the ultimate guide to transforming your retirement into the most exciting chapter of your life!

What if you could design the life you’ve always dreamed of, not through luck, but through intentional action? In Intentionality, you’ll discover the principles and strategies to align your vision, harness momentum, and master the art of living with purpose. From understanding the deeper motivations behind your goals to learning how to overcome obstacles and sustain progress, this book provides the tools to transform your personal and professional life. Each chapter delves into actionable insights, practical exercises, and inspiring reflections, helping you take small, consistent steps ...

Is Your 11 Year Old Ready for Real Life Challenges? Essential Life Skills Every 11 Year Old Needs to Know helps girls and boys ages 10-12 build confidence, independence, and critical thinking through essential life skills for kids. This parent trusted life skills book teaches each child how to manage time, solve problems, and communicate effectively. With practical lessons and hands on activities, the guide makes teaching life skills simple for caregivers.

Described as one of the best-known life coaches in America, in media such as Psychology Today, O columnist Martha Beck has demonstrated a rare gift for helping people who have gone off course to find their way back to authentic, rewarding lives. Now, in Steering by Starlight, Dr. Beck describes the step-by-step process she uses with her private clients to help them find their way back to their "homing instincts" - their true destinies.