Life Help

Empower your child's social success and bring peace to your family life, even if ADHD's demands seem overwhelming. Do you feel drained from constant battles to maintain a routine with your ADHD child? Are public meltdowns a frequent, intense struggle that leave you feeling helpless and judged? Do you crave effective ways to communicate with teachers, balancing advocacy without seeming overbearing? If you answered "yes," you're certainly not alone, and this book can be your guide. Parenting Kids with ADHD Decoded taps into crucial scientific insights, offering parents actionable strategies ...

Use the power of your imagination to help create what you want in life! This best selling guide will teach you simple and practical techniques for changing negative habit patterns, improving your self-esteem, reaching career goals, developing your creativity, and much more. Techniques include deep relaxation, asking for guidance, and visualizing goals. Create an inner sanctuary and open up the natural centers of your body - and use your mental imagery to achieve positive changes in your life.

Are you constantly chasing the elusive state of perfection, only to find yourself paralyzed by fear and indecision? It's time to break free from the cycle of perfectionism that stifles creativity, breeds procrastination, and undermines your mental health. "Do the Hard Things First: Breaking Perfection" is the transformative guide you need to reclaim your life, enhance your creativity, and nurture genuine self-compassion. Structured to systematically dismantle the perfectionist mindset, this book delves into the complex nature of perfectionism, revealing how it manifests in various aspects ...

Courage to Know – The 4 Boxes of Life: The Compass for Infinite Growth What if your life came with a compass—one that could guide you through uncertainty, adversity, and the quest for deeper meaning? In Courage to Know – The 4 Boxes of Life, embark on a transformative journey that unpacks the four essential domains of human existence: Belief, Identity, Growth, and Contribution. These “boxes” aren't just abstract concepts—they are the containers of your choices, fears, purpose, and potential. They shape the story of who you are, who you become, and how far you can go. This ...

Struggling with anxiety and stress that just won’t quit? You’re not alone—and you’re not broken. This empowering, science-backed guide offers a calm, practical path to relief that actually works. Inside, you’ll discover how to: • Calm your racing mind and overthinking patterns • Rewire your brain for peace using neuroscience-based tools • Use simple breathwork techniques to regulate anxiety in minutes • Build daily micro-habits for long-term emotional resilience • Nourish your body and gut to support a balanced mood • Create calming sleep rituals that reset your ...

Sometimes the silent whispers in our heads get so loud we start to believe the noise is real. I have been there, and the whispers almost convinced me that I should not be alive. In that darkness, I took to writing poetry and little positive notes to find light and hope. I had to convince my mind that it gets better. Nothing remains forever, not even the bad days and the sad moments. In this book, I try to make sense of my emotions and navigate the darkness through words. If you find yourself today in the same dark spot, may these poems and little notes give you a reason each day to live, ...

Husband or boyfriend as a girlfriend too? Have you ever wanted to try something new and exciting? Is there a male in your life whom you love, and are the two of you open to finding something new to immerse yourselves in? Can you color outside the box, break your social paradigms, and free yourself of societal constraints? If so, you may have an opportunity to engage with your partner in something that can enhance and enliven your love for years to come. One look on social media and you can find many, many happy couples where the women have feminized their boyfriends or husbands. They have ...

Organizing Solutions for People with ADD, 2nd Edition outlines new organizing strategies that will be of value to anyone who wants to improve their organizational skills. This revised and updated version also includes tips and techniques for keeping your latest technologies in order and for staying green and recycling with ease.

Take control of your own life! Learn powerful witchcraft tools for self-connection, actualization, and boundless opportunities for change. Do you want to get started with witchcraft but are afraid of making mistakes? Do you wish you could change your life through manifestation and connect more deeply with yourself? Do you want to live up to your full potential and harness the power of witchcraft? If you said YES, then brace yourself — you’re about to uncover all the answers in Practical Witchcraft: A Guide to Magickal Mindset, Spells and Finding Your True Inner Witch by Lex Petersil! ...

Enjoy the wisdom, compassion, gentle humor, and companionship of a master teacher in a beloved book that has helped hundreds of thousands of people find their way toward meaning and purpose.

Facilitate Spiritual Transformation with Light Language "Galactic Frequencies of Light: Experiences in Light Language" is a fascinating and illuminating exploration of the ancient practice of using light language for personal and spiritual growth. Through this book, readers will learn about the powerful potential of light language as a tool for healing, self-discovery, and connection with the divine. Whether you are new to the concept of light language or have already been practicing it, "Galactic Frequencies of Light" offers a wealth of insight and inspiration to help you navigate your own...

Approximately 100 million Americans suffer from chronic pain, and many of them use prescribed painkillers to treat it. It's a dangerous course that may lead to dependency, addiction, and, paradoxically, increased pain. Opioid overdoses kill more people than car accidents and cocaine and heroin addictions combined.

Transform Your Life: The Complete Mindset Mastery Collection Ready to unlock your full potential and create the life you've always dreamed of? This powerful four-book collection gives you the essential tools to master your mindset and achieve true fulfillment. GO MANIFEST YOURSELF: Transform your dreams into reality by aligning your actions with intentions. Whether seeking financial freedom, vibrant health, or deeper relationships, discover how to create lasting abundance in every area of your life. HIGH-LEVEL GRATITUDE: Move beyond simple thankfulness to experience profound transformation....

Do you often get stuck in a negative loop of toxic emotions and tend to endlessly ruminate over hurt feelings? Is the stress of your daily life draining the joy and happiness out of living? Are sick of paralyzing anxiety and panic attacks holding you to ransom? If you answered yes to any of these questions, then this book is for you. In this eye-opening and practical book, Adesh Silva skips the fluff common in most self-help books and shows you powerful habits you can use to "hack" your biology and mind, helping you effectively deal with stress and other mental disorders in your life.

Mindfulness for beginners - includes practical mindfulness exercises ☆☆"Mindfulness has helped me succeed in almost every dimension of my life. By stopping regularly to look inward and become aware of my mental state, I stay connected to the source of my actions and thoughts and can guide them with considerably more intention." Dustin Moskovitz (co-founder facebook) ☆☆ You have most likely heard of the word “mindfulness” in at least one point of your life. It is being talked about online, in television shows, and perhaps among friends. But what is mindfulness, really? This book ...

Unleash the transformative power of forgiveness with "The Art of Forgiving the Unforgettable: Reclaiming Your Life and Happiness. Letting Go of Pain and Embracing New Beginnings." This groundbreaking book offers a profound exploration of the sacred artistry of forgiveness, guiding you on a journey of healing, redemption, and inner peace. Through captivating narratives, practical exercises, and timeless wisdom, you will discover the keys to unlocking the shackles of bitterness and embracing the boundless possibilities of new beginnings. Transform Your Life: Learn how to release the burdens ...

Introduction Three-time award-winning bestselling author, mentor, Chi Gong Master Teresa Yeung. After yoga, meditation, Reiki, Tai Chi, martial arts, hypnosis, emotional freedom techniques, healthy eating, acupuncture and other healing modalities, naturopathic remedies, the modern trend is finding an appropriate Qi Gong practice for one’s health and spiritual growth. Pureland Qi Gong® (Chi Gong) is designed for the modern learner of the 21st century. It is simple, easy-to-do, powerful healing and breathing exercise with gentle movements, as it is the method to tie all kinds of energy ...

In this hilarious and thought-provoking read, Paulie Amigo challenges readers to embrace their flaws and recognize that everyone, including themselves, sucks in some way. Covering various topics from social media addiction to toxic relationships to materialism, You Suck offers practical advice on how to break free from negative habits and live a more fulfilling life. But don't just take our word for it - leave a review and let others know how much you loved the book. Share it on social media with your friends and tag your favorite influencers using the hashtags #YouSuckBook and #PaulieAmigo...

How Life Imitates Chess is a primer on how to think, make decisions, prepare strategies, and anticipate the future. Kasparov has distilled the lessons he learned over a lifetime as a chess grandmaster to cover the practical side - tactics, strategy, preparation, as well as the subtler, more human arts of using memory, intuition, and imagination.

This essential guide assists in preparing your children with techniques for an amazing future. Essential Life Skills Every 10 Year Old Needs to Know is an indispensable book for caregivers dedicated to their children's development. This book equips 10-12 year old girls and boys with the tools required to grasp practical techniques, foster independence, and enable successful decision making.