Life Help

Back with another kick-ass book! This is the highly anticipated second installment of the bestselling "50 Things to Realize Before It's Too Late." I want to express my deepest gratitude for your incredible support. Your overwhelming messages and requests inspired me to write this follow-up. Life, after all, is a beautiful journey filled with lessons, and during this journey, I've captured some of the most impactful insights from my teachers, mentors, customers, and even family. Whether profound or absurd, these lessons are all worth sharing with you. You will: Learn to recognize and embrace...

Tired of traditional diets that leave you feeling frustrated and stuck? Ready to embrace a new perspective on your nutrition? When you hear the word diet, what comes to mind? Your thoughts probably jump to the latest fad that celebrities are raving about or your own experiences with diets that felt restrictive and unrealistic. But at its core, a diet is very different from dieting. One encompasses the foods that you eat, while the other tries to control those foods.

Do you struggle to keep your emotions under control? Did you know that millions of young adolescents have benefited from dialectical behavior therapy since its inception a little over three decades ago? See how you might gain something by reading on! Dialectical Behavior Therapy, or DBT, was created by Dr. Marsha Linehan to assist individuals with problems regulating their emotions. Teenage years are a crucial time for developing and maintaining the social and emotional skills required for mental health. Saying it is easier than implementing it, which is where the problem lies. With all the...

In Think Remarkable, tech titan and creator of the Remarkable People podcast Guy Kawasaki delivers a practical, tactical, and sometimes radical discussion of how to make a difference in the world and live a fulfilling life.

New York Times bestselling author Matt Fraser knows a lot about life… from the dead. We’ve all heard there is a mystical moment that occurs just before you die—or right after you get to Heaven—in which your life flashes before your eyes in vivid detail. The chronicle of your achievements, your failures, your loves, your losses, your daily rituals, your lifelong friendships invites a new perspective through which to view your life. But what if you did not need to wait until your death bed or the pearly gates to experience this phenomenon?

Restoring Your True Self Through Spiritual Alchemy Inspired by Upanishads sacred writings, Hinduism philosophy and spirituality, and the poetry of Zen, Taoism and Eastern Mysticism, Voyager is an inspirational and transformational work on spiritual and personal growth. When you identify less with your mind and physical form and become more aware of your formless and timeless essence within, you have the potential to discover "There is a light that shines beyond all things on earth, beyond the highest, the very highest heavens. This is the light that shines in your heart." —Chandogya ...

The vital skills children need to achieve their full potential! Being organized. Staying focused. Controlling impulses and emotions. These are some of the basic executive functioning (EF) skills children need to function and succeed as they grow. But what can you do if your child is struggling with one or all of these skills? With this hands-on guide, you'll learn what EF difficulties look like and how you can help your child overcome these challenges. Psychologist Rebecca Branstetter teaches you how to help improve the executive functions

As we migrate through the ups and downs of our lives around the world, we are constantly evolving, updating our knowledge, and adapting to the environments that we find ourselves in. Our voice is ever-present, and depending on where we are, it can be used or silenced. Stepping forward can lead to change and a sense of empowerment, but it can be a lonely void of existence as we find ourselves filled in a crowd with others who are wading through the chaos and calloused by the selfishness from the defeats of the past. Life is about winning and losing, but most importantly, it is about taking a...

Here's the hard truth about leadership: It either forces you to get stronger or it slowly destroys your life. There is no in-between. Kevin Lawrence has discovered 17 habits that allow any leader to transcend the perils of success and keep achieving - habits that have already helped hundreds of CEOs and executives become stronger and more resilient.

The Year of Yes: Saying Yes to the Life You Deserve Are you ready to unlock a life filled with growth, joy, and endless possibilities? The Year of Yes: Saying Yes to the Life You Deserve is your ultimate guide to embracing opportunities, conquering fears, and creating the life you’ve always dreamed of. Through practical advice, inspiring stories, and actionable exercises, this book helps you shift your mindset, break free from limitations, and say yes to what truly matters. Inside, you’ll discover how to: Recognize and overcome the fears holding you back. Cultivate a positive, ...

Does agony define your daily experiences? Have overactive nerves drained you of energy? Are you told you’re crazy because your doctor does not understand your pain? Working at one of the largest rehabilitation facilities in the country, pain management expert Dr. Evan Parks has 32 years of experience helping people find hope and freedom. Now, he’s here to teach you how to reclaim command of your mind and body so you can wake up refreshed and ready to conquer your goals.

Dive into Words of Wisdom, an enlightening collection co-authored by renowned thinkers, mentors, and everyday sages. This unique anthology compiles profound advice and timeless insights on navigating life's myriad challenges and opportunities. Whether you seek guidance on personal growth, relationships, career decisions, or finding inner peace, Words of Wisdom offers a rich tapestry of perspectives that inspire reflection and action. Each author shares a treasure trove of practical tips, heartfelt anecdotes, and philosophical reflections. The authors bring together diverse voices from ...

Sought-after speaker and writer Rabbi Daniel Lapin delivers an inspiring and insightful discussion of how to bring joy and confidence to all of life's many challenges. Rabbi Lapin introduces you to his unique 5F system, weaving together family, faith, finance, friendship, and fitness. He demonstrates how to organize your life so that you're not neglecting one area to achieve success and connection in another.

Discover your ideal retirement lifestyle in just a few weeks, even if you've struggled to find the right path until now! Are you worried your newfound freedom may lead to boredom or a lack of purpose? Do you want to stay vibrant and energized in your post-retirement years? You’re not alone. Many retirees face similar fears, but it doesn't have to be that way. Things to Do in Retirement is the ultimate guide to transforming your retirement into the most exciting chapter of your life!

The Widower's Guide to a New Life shares the experiences of ten bereaved men as they cope with the trauma of losing a spouse. The book will help new widowers meet such challenges as: how to find consolation through friends, work and prayer; how to start over in terms of new activities, dating and a social life; and how to know when and if a new love relationship is right for you. Guidelines are provided from each widower's personal experiences, making this book a compendium of useful suggestions for getting through this difficult period with knowledge and grace.

In an age overwhelmed by noise, distraction, and restlessness, Muslims are seeking a path back to presence—a life lived in awareness, intention, and connection with Allah. Presence: The Islamic Path to Mindfulness and Inner Peace is a transformative guide that reclaims mindfulness through the timeless teachings of Islam. Drawing from the Qur'an, Hadith, and the prophetic model, this book explores how to cultivate taqwa, muraqabah, and khushu’ as the foundations of a life centered in spiritual awareness. Through practical daily routines, emotional intelligence grounded in faith, and ...

★★★★★ "Please read this book and receive the healing and release that it offers!" - Reader review ___ A powerful and deeply moving memoir that will inspire young black boys to strive for more and be heard! Do young black boys have a voice and can they dare to dream? My Silent Loud explores the thoughts and feelings of the author with the hope and dream that it will give a voice to silent little black boys who wish that someone would listen to them. Young boys who yearn for someone to ask them what they are thinking about. With this book, the author strives to help all black boys ...

Join Lauren Skye, author of Spiritual Amnesia, for a journey into your inner world of thoughts, beliefs, and emotions. Based on Lauren’s over thirty years’ experience as a spiritual healer and teacher, she sees all of us as spiritual warriors. No matter what twists and turns our path has taken, our life experiences have brought us to this moment. On this journey of Fresh Eyes, you’ll be invited to see yourself, others, and your life differently. The topics covered span almost all facets of life, from the physical body to the concept of time to the concept of God. Some concepts may ...

"Unlock the Best Years Yet: A Journey to Living Fully at 60 and Beyond!" Turning 60 is just the beginning of an exciting new chapter! I'm 60: Life at 60 in 100 Pages of Wisdom is your companion for embracing this stage of life with confidence, joy, and a renewed sense of purpose. Packed with practical advice, empowering insights, and uplifting reminders, this book guides you through the unique challenges and opportunities of life after sixty. Discover how to nurture your well-being, deepen relationships, and find fulfillment every day. In just 100 pages, unlock the tools you need to live ...

This book is a collection of stories that have helped me through my own experiences. They’ve given me strength and perspective in dark times, and I hope they do the same for you. This is a book for those who feel lost, heartbroken, or ready to give up. These stories are here to help you navigate life’s storms, to keep going, and to make the most of your time here. Life is difficult, but that's why it's rewarding. We didn’t come here for an easy ride; we came to experience, to learn, and to grow. That’s why you’re here—to know what it feels like to love and to lose, to laugh and ...