Life Help

Are you feeling lonely and disconnected from others? Do you find it difficult to build meaningful connections with people around you? If so, 30 Days to Overcome Loneliness may be the perfect tool to help you overcome these feelings. This mindfulness workbook is designed to guide you through a 30-day journey towards understanding and managing your loneliness. Through a combination of mindfulness practices, journaling prompts, and self-reflection exercises, you'll learn how to identify the root causes of your loneliness and develop strategies to overcome them. Each day, you'll be presented ...

What starts as loving, compassionate care becomes an isolating, stressful, never-ending race to get everything done. Inevitably, anger and resentment creep in—toward the person being cared for as well as other family members who don't pitch in . . . or both. Psychotherapist, hypnotherapist, and experienced family caregiver Loren Gelberg-Goff shows you exactly how to get back to having a life, feel that loving connection you thought was gone, stop arguing and get cooperation from your siblings and others, and discover other resources you can call upon to guarantee that much-needed "you time."

The ADHD Help for Women book is an in-depth guide, that composes life-changing advice, for those affected with ADHD, paired with the most recent research and studies, offering the most effective treatment methods, identifications of symptoms and how to best manage them, while also providing a fool-proof routine in order take back control of one’s life, once and for all.

Spiritual beings are sent to occupy the Human body to experience life in a physical form. Human training, instincts, and evolution have controlled the Human since humanity’s creation. The more you follow Human training, the more the Spirit inside you is suppressed. Separating Human training from your Soul will allow your Spiritual experience to flourish. This Earth experience is a test for Spiritual advancement, and you will not pass if you do not understand the topic of the test. You must Retrain the Human to awaken your Soul if you want to advance in the Spiritual Universe. The Human ...

Live it, Love it Life can be a tumultuous ride. No matter who you are or what you do, you will inevitably experience hardship. Difficulty. Pain, suffering, grief and heartache. You will feel down, you will get tired, and at times when the going gets really tough, you will even think about giving up. But you can't. Because you have so much to live for. And even much more to smile about... Fact is, Life is a gift. So many people have it worst than you ever will. So many have no idea what things could be like. Many, sadly, can only dream that your worst days were their best... So don't fret. ...

Taking ownership of our lives is about more than just maintaining good habits and creating helpful routines. Each of us needs a nudge to stay present, and we can start with just one moment of mindfulness every morning. In this follow-up to Amy Schmittauer Landino’s book Good Morning, Good Life, the award-winning Youtuber and bestselling author teamed up with coauthor Sara Mitchell McCain to offer 365 days of reflection to equip you for the moments when “life happens” (because it will).

Make Space for Happiness gives you a seven-step roadmap to clearing your life and opening yourself up to all the good meant to come your way. Renowned decluttering expert Tracy McCubbin will help you revolutionize your living space and your mindset by focusing on clutter clearing as a path to positivity in every area of your life, helping you to manifest: true connection, self-confidence, free time, big love, self-respect, real purpose, and lasting wisdom.

In Help, I'm Drowning, Sally identifies the challenges that took her by surprise and then leads you to the wisdom she gathered through her experiences. Finding grace to walk through the darkness and hope to make it through will give you the comfort and encouragement you need in knowing you are not alone. Though there are no easy, formulaic answers that apply to every situation, Sally leads us to the one who is with us and will see us through.

In the tumultuous seas of life, where storms rage and darkness looms, there is a beacon of hope shining brightly—a book that promises to uplift, inspire, and empower you to overcome any obstacle that stands in your way. Introducing "God Has Your Back: This Storm Will Not Defeat You. You Will Come Out Victorious." Dive into the depths of faith and discover the unwavering love of a God who stands ready to guide you through life's fiercest tempests. With poignant storytelling and profound insights, this book will equip you with the tools you need to navigate the storms of life with grace, ...

The heart is where the human soul and God meet. This is what teachings from Scripture and the mystics reveal: The heart is the temple of God within us, and within the heart, we hold the key to live a truly divine life. But how do we embody the tremendous love available to us, deep in our hearts? In Eternal Heart, Carl McColman, author of The Big Book of Christian Mysticism, invites us to create an optimistic, visionary, and imaginative path to personal happiness and fulfillment.

Does agony define your daily experiences? Have overactive nerves drained you of energy? Are you told you’re crazy because your doctor does not understand your pain? Working at one of the largest rehabilitation facilities in the country, pain management expert Dr. Evan Parks has 32 years of experience helping people find hope and freedom. Now, he’s here to teach you how to reclaim command of your mind and body so you can wake up refreshed and ready to conquer your goals.

Grace Not Perfection takes this message from a daily planner to an inspirational book that encourages women to simplify and prioritize. Designed with Emily Ley's signature aesthetic, this book gives women tangible ways to simplify their lives to give space to what matters most. With a focus on faith, Emily reminds listeners that God abundantly pours out grace on us - and that surely we can extend grace to ourselves.

Psychologist Martin E.P. Seligman, one of the world's experts on motivation, shows you how to chart a new approach to living with "flexible optimism." Dr. Seligman's principles of reasoned, flexible optimism will help you rise above pessimism and the depression that accompanies negative thoughts.

Discover how you can take control of your happiness and inner peace despite all the obstacles you have to face Have you been feeling like you can never get a break? Are your days full of conflict and challenges that you constantly have to fight and overcome? Are you tired of riding the rollercoaster of anger, fear, frustration, and overwhelm and wish you could just take a step back from your problems? Being a black woman today comes with unique struggles that others don’t even know about. You face the discrimination that both women and people of color encounter. Your needs are ...

Don’t know what to do with all the free time in Retirement? That scares you? This book is for you. This short book simply demonstrates what makes a great Retirement (beyond the finances) and will take you from scared or uncertain to excited and ready to go and Live Your Best Retirement. Discover how to be one of ‘those people’ who are genuinely enthusiastic about their Retirement and always seem filled with joy and vitality. It all starts with the right plan. One that works for you. Because it yours. As we think about retiring, we get nervous and worry about things like; How much ...

All over the United States, there are аbоut 70 million Amеriсаnѕ with аrthritiѕ; thаt iѕ one person оut оf еvеrу four who ѕuffеr both раin аnd thе expense оf thiѕ crippling diѕеаѕе. After being diagnosed with RA, the first thing you should do is become more informed on the disease. This book will help you understand your new diagnosis and help relieve the overwhelmingly anxious train of thought. It helps to understand how many of these people have mitigated and reduced the pain to make the disease more manageable.

Experiencing conflict in relationships is an unavoidable fact of life. When our relationships are messed up, our lives feel messed up. Likewise, our hearts and minds hurt—the two are intricately linked. Drawing on over 25 years of clinical experience with individuals, couples, and families, psychotherapist Anita Astley will walk you through practical steps to unf*ck yourself from the inside out in order to establish healthy relationships.

The phenomenal international best seller Fish! told the story of a fictional company that transformed itself by applying lessons learned from Seattle's Pike Place Fish market. Now, with Fish! Tales, listeners can learn how people in real-life businesses boosted morale and improved results by implementing these same principles. Here are specific and tested techniques that can be put to use right away in any kind of business or organization, even at home.

God longs to connect with your child through his word. You want your kids to grow up knowing the truth about God, but don't have time. You want your kid to hear the truth about how awesome it is that God created them, and how much he loves them.

Need a quick hit of inspiration to start your day? Discover the bite-sized way to get your head right in a hurry. Struggling to place one foot in front of the other? Feeling trapped in a spiral of negative thoughts? Lacking ideas to help elevate your being? As a man who’s packed lifetimes of living into his thirty-seven years, Topher Pike knows how to cut to the heart of truth. Now he’s here to share with you over a hundred fast and easy ways to seize control of your destiny and walk on the sunny side of the street. 101 Quotes That Will Change Your Life is an uplifting guide to ...