Life Help

When it comes to taking action, making good decisions, and cultivating inner peace, there's a unique factor in life that only you can give to yourself.

"Just Keep Your Head Above Water" is a raw, honest guide for those navigating the daily grind of modern American life. Unlike traditional self-help books penned by motivational speakers or CEOs, this book speaks directly to the lower and middle class, acknowledging the real struggles of making ends meet, battling burnout, and finding meaning in a world that often seems rigged against you. Written from the trenches of everyday life, this book doesn't promise overnight success or magical transformations. Instead, it offers practical, down-to-earth strategies for staying afloat when you're ...

* * * * * SPECIAL DISCOUNTED PRICE: May - Aug * * * * * What If You Had a Clear, Personalized Plan for Living Your Best Life? Are you drifting through life without direction—reacting instead of thriving? Imagine waking up each day with clarity, confidence, and purpose because you have a plan. The Life Planning Handbook is your step-by-step guide to designing the life you were meant to live. This powerful, easy-to-follow book walks you through the process of creating your own Life Plan—a practical roadmap that aligns your daily habits, goals, values, and priorities. Whether you feel ...

Parenting is tough and mistakes made in a moment can take years to repair. Therefore, learning the skills of effective parenting will be one of the most worthwhile ventures you ever pursue. Roger K. Allen, PhD, has studied family relationships for many years and developed a time-tested set of tools to help parents succeed in raising responsible, emotionally mature children. Replete with examples and case studies, his must-read guide gives you concrete strategies you can immediately put into practice. We know that good communication is at the heart of a healthy family. But so often our ...

Ready to unlock the universe's secrets with just numbers? Unlocking Your Life's Path: A Fun and Engaging Guide to Numerology is a fun-filled dive into numerology, exploring how your birth date and name hold the keys to understanding your personality, life path, and even your relationships. Get ready for interactive quizzes, real-life examples, and a whole new way to look at those everyday digits. It's not math class, I promise – it's a journey of self-discovery you won't want to miss!

Do you struggle with understanding your spouse or significant other? Are they just impossible to understand no matter how hard you try? Has your relationship lost its spark and excitement? Well, you're not alone! Lucky for you, I have laid out in this audiobook exactly what you need to do in order to fix your relationship. Take a closer look into why he acts the way he does and why she says the things she says. No more guessing, no more games. Get that new and exciting feeling back that you had when you first met!

Take a slow and deep breath in, and let it out gently. Now pause. Do you notice anything? Nothing at all? It is common to go through life disconnected from your present-moment experiences, such as the thoughts, feelings, or sensations flooding your mind and body. With so many responsibilities on your shoulders, it can be difficult to check out from the world around you and check in to the world inside of you.

Restoring Your True Self Through Spiritual Alchemy Inspired by Upanishads sacred writings, Hinduism philosophy and spirituality, and the poetry of Zen, Taoism and Eastern Mysticism, Voyager is an inspirational and transformational work on spiritual and personal growth. When you identify less with your mind and physical form and become more aware of your formless and timeless essence within, you have the potential to discover "There is a light that shines beyond all things on earth, beyond the highest, the very highest heavens. This is the light that shines in your heart." —Chandogya ...

When it comes to getting your ex boyfriend or ex girlfriend back and saving your relationship, there is actually a fairly common and predictable path toward reconciliation. In just a few chapters we cover some of the most intricate aspects of relationships, from finding the right person to keeping the right person. Find all that you need right here within this audiobook! The good news is, of the couples that break-up there is a 90 percent chance of re-communication. At some point in the near future you will talk, and even possibly get back together.

Poetry Rx presents 50 great poems as seen through the eyes of a renowned psychiatrist and New York Times best seller. In this book, you will find insights into love, sorrow, ecstasy, and everything in between: love in the moment or for a lifetime; love that is fulfilling or addictive; when to break up and how to survive when someone breaks up with you.

Discover how you can bring on your teen A game… and confidently conquer every challenge that comes your way! Do you feel like you’re caving under all the pressure that seems to be coming from everywhere, all at once—from your friends, family, teachers, and worse of all… yourself? Have your mental health and well-being been pushed aside while you tirelessly try to keep up with the utter chaos your life has turned into? Do you wish you had some hack to ace your academics, skip all the drama… and actually enjoy being a teenager? The good news is… you don’t need to count down the ...

This is a collection of short articles, most of them originally published in Rodale Press's newsletter, At Your Best. The articles are about how to have a great attitude, how to get along better with people, and how to be more effective at work. This book is being used as a textbook for a Life Skills class in San Diego. You'll learn effective strategies for developing your emotional, professional, and interpersonal skills. The chapters are almost all short and to the point, with a short summary of the core principles at the end of each chapter. The material is practical and highly readable.

This book is about GOD’S Cosmic Laugh. I can hear GOD laugh every day. No, I'm not delusional. I'm serious. It's not a normal laugh. It's a cosmic laugh. It's a soundless laugh which vibrates and pervades the entire universe. BUT why does GOD laugh? God was alone and felt lonely and bored. HE needed entertainment. So, in his wisdom, he created us human beings and gave us a special ability called a MIND. Some people have a wrong notion that GOD gave us a mind so that we could think intelligently and progress as a race. In fact, the contrary is true. GOD gave us a MIND so that the mind ...

WHAT WOULD YOUR LIFE LOOK LIKE, IF YOU COULD GO TO SLEEP AT A DECENT TIME? It’s 1:34 A.M. You know you should be asleep. But here you are—on the couch, phone in hand, Netflix still playing, mind still buzzing. You're exhausted… but you can't seem to go to bed. It’s not that you're not tired. It’s that you feel like you haven’t truly lived the day yet—so you stay up, even though tomorrow you’ll feel worse. Sound familiar? You're not alone. And you're not broken. You’re just stuck in a cycle called bedtime procrastination—and it’s time to break free. "How To Fall Asleep"...

In an era of constant stimulation, shrinking attention spans, and the relentless tug of instant gratification, willpower has emerged as a rare and coveted quality. We admire it in those who seem disciplined, resilient and focused. We envy those who effortlessly resist temptation, delay gratification, and commit to long-term goals. And yet, for all its appeal, willpower remains one of the most elusive and misunderstood human faculties. Why does it fail us at critical moments? What gives rise to its strength—and what erodes it? This book offers a fresh, engaging, and insightful journey into...

Estrangement from one or both parents-even by choice—can take a huge emotional and psychological toll. If you have cut ties with a parent, you may have lingering feelings of anger, loneliness, guilt, and shame. You may question or second-guess your decision. And you may have trouble setting or keeping boundaries with your parent, as well as others in your life. This workbook offers evidence-based skills to help you heal the emotional wounds of your past, so you can finally move forward.

In his deeply personal memoir, Steve Darter asks himself the question: What is the purpose of my life? Using entertaining storytelling, Steve takes you on a journey of emotion, reflection, and insight that encourages you to think about how to live with more meaning, purpose, and success at any age--young, old, or in between. Have you ever wondered what the purpose of your life is? The secret to living a life that has meaning? The path you should take to achieve your purpose? Do you even believe you have a purpose? How about an intended destiny? Most, if not all, of us have asked (or will ...

Forgiveness and Freedom: Ho'oponopono Tools for a Harmonious Life: Unlock the door to inner peace and emotional liberation with "Forgiveness and Freedom: Ho’oponopono Tools for a Harmonious Life." This transformative guide invites you into a world where healing begins with the power of forgiveness, both for yourself and others, leading to a harmonious, authentic life. Discover the ancient Hawaiian practice of Ho’oponopono in ways never told before. Dive deep into the philosophy and techniques revolutionized by Dr. Hew Len, and uncover how these simple yet profound tools can help cleanse...

The ADHD Playbook: Practical Tools for a Focused Life is the ultimate guide to managing ADHD and unlocking your full potential. Written by experts, this book offers practical, actionable tools and strategies designed to help you stay focused, organized, and productive. Whether you're struggling with distractions, procrastination, or time management, The ADHD Playbook provides easy-to-implement solutions that work with your unique brain wiring. With clear exercises and step-by-step plans, this book empowers you to transform your daily routines, develop healthier habits, and master your ...

In Think Remarkable, tech titan and creator of the Remarkable People podcast Guy Kawasaki delivers a practical, tactical, and sometimes radical discussion of how to make a difference in the world and live a fulfilling life.