Life Help

In this straightforward guide, expert relationship therapists Edrica Richardson and Ilene Cohen get to the heart of what it means to really be in fulfilling relationships and why connecting with the ones you love can feel so hard. You'll learn how "doing the work" encourages healing and growth within yourself and within your relationships.

Karena Kilcoyne shares with raw vulnerability how she rose above her stories of abandonment, worthlessness, and shame. She’ll help you let go of your own past by embracing every beautiful, imperfect piece of yourself—no matter what your story looks like. Rising above your story will empower you to live the life of your dreams. Karena’s beautifully simple yet powerful formula offers emotional freedom and unfettered joy when you’re ready to embrace the vibrant, worthy, and lovable person you truly are.

This guide offers the most comprehensive insight and advice into coping with nervous stress. Sufferers of nervous illness regard Self Help for Your Nerves as their bible – many believe that if they had found it earlier they would have been saved years of unnecessary suffering. Dr Claire Weekes looks at: how the nervous system works, what is nervous illness, common factors in the development of nervous illness and recurring nervous attacks. Plus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia.

THE HAPPY WORKSHOP is a self help workbook that will take you from down-in-the-dumps to really happy - in just eight short weeks! How? Read on... The Happy Workshop is a practical program for boosting your happiness, self-esteem and motivation that can get you from miserable and down-in-the-dumps to really happy – in eight short weeks. Along the way, you’ll discover: The 14 'happy making' secrets What’s preventing you from feeling happiness right now A whole bunch of easy-to-use, personal transformation tools, tips and exercises that will self-help you to rev up your happiness, self-...

Knowing how to recognize, trust in, and act on your intuition can directly connect you with the higher power of the universe and allow it to become your guiding force. In this interview with Kathryn Altman, internationally renowned speaker and best selling author Shakti Gawain presents an easy-to-understand method for developing your intuition. Shakti shows you how simple and natural it is to connect with your intuition, distinguish it from your emotions, and use it to improve your life. Furthermore, Shakti guides you through the process of identifying your intuition, helps you face the fears that often come up in this process, and offers practical guided meditations to help you tap into your intuitive voice.

Life is a journey and my desire for you is to have a life-changing experience that will teach you to love yourself so that you can love others, trust God in all things, and live a fruitful life. This book shares thoughts and experiences that have helped me learn to live a more fulfilling life by following these principles. Once put into the proper perspective, Love-Trust-Live is a simplified process for living each day to the fullest, while treating people the way you want to be treated and trusting God to provide the direction needed to get you to where He wants you.

"Unlock the Best Years Yet: A Journey to Living Fully at 60 and Beyond!" Turning 60 is just the beginning of an exciting new chapter! I'm 60: Life at 60 in 100 Pages of Wisdom is your companion for embracing this stage of life with confidence, joy, and a renewed sense of purpose. Packed with practical advice, empowering insights, and uplifting reminders, this book guides you through the unique challenges and opportunities of life after sixty. Discover how to nurture your well-being, deepen relationships, and find fulfillment every day. In just 100 pages, unlock the tools you need to live ...

Put the First Thing First—Faithfulness to God A 10-Day Devotional to Help You Reorder Your Life with God at the Center Are you ready to stop striving and start seeking? This powerful 10-day devotional invites you to experience peace and provision when you put God first in every area of your life. Inspired by Matthew 6:33 (NLT), Put the First Thing First—Faithfulness to God will help you realign your heart, priorities, and daily choices with God's Kingdom. Each day includes a Scripture-based devotional, a thought-provoking reflection activity, and a heartfelt prayer. You'll discover: How...

Unleash positive thinking and productive imagination and flip negative thoughts and behaviors into a lifetime to improve every aspect of your life - each morning, one day at a time.

LIVES ON THE DOLE: THREE DIVERGENT TALES OF UNEMPLOYMENT IN BRITAIN consists of the following three stories: 1 – LIFE ON THE DOLE by FILIUS THOREAU: Filius Thoreau, arch-benefit fraudster and jaunty raconteur, celebrates the silver anniversary of his induction into the world of the workshy with his candid, but not too candid, autobiography in which he celebrates the unique and sinuous path he has steered through the minefield of work-obsessed modern Britain. From the dark days of the Poll Tax through the laissez-faire nineties to the ghastly government work schemes of the new millennium, ...

Imagine your children falling asleep fast and, at the same time, without anxiety. Children experience many fears and anxieties, and this audiobook filled with 18 stories will provide you tools for building confidence in your children, calming their emotions, and spiking their imagination. During sleep, your child’s body is able to redirect its energy toward growing, learning, and healing, all of which are incredibly important.

Dare to Be Unapologetically Yourself! Struggling with the fear of rejection or anxiety about being disliked? This book offers a fresh approach to dealing with diverse opinions and expectations. Discover how to embrace your true self and find confidence without needing others' approval. The Likeability Paradox: The more you strive to be liked, the less likable you become, yet by being authentically yourself, you naturally attract genuine appreciation. Uncover Practical Solutions to Everyday Struggles: Fear of Rejection: Learn to confidently face disapproval and view it as a crucial step ...

In the hustle and bustle of modern life, the traditional role of a wife is sometimes overlooked or overshadowed. However, "Trad Wife - Five Roles of Wife: A Biblical Teaching Perspective" aims to restore the importance and value of this significant role through a deep exploration of biblical teachings. This insightful book invites women to delve into the five essential roles that a wife can embrace through an authentic biblical perspective. Drawing upon ancient wisdom and practical examples, it offers guidance and encouragement for woman who desire to cultivate a fulfilling and purposeful ...

Entrepreneurs are twice as likely to suffer from mental health issues compared to the general population. The struggles entrepreneurs face and their lifestyles can put a strain on mental health. In addition, recent changes to lifestyle such as social distancing and less socialization make people more susceptible to mental health problems. The entrepreneurial journey is no ride in the park. The job comes with many struggles and challenges, including financial challenges, relationship challenges, stress from success, failure, and more. The situation is made worse by the incorrect expectations...

★★★★★ "Genuine and touching as if I were speaking to a friend trying to comfort me!" - Reader Review ___ Forgiveness is accepting the apology you will never get. But the best part is, that forgiveness doesn't need to be impossibly difficult! Get ready to accelerate your healing and truly live the life that you were created for! For the sake of understanding the process of something abstract like unforgiveness, we will follow the shot of poison; from ingestion to removal: the unforgiveness detox. The medical world and all things pertaining to our physical body are what I know; I am...

Timeline Jumping is all about making positive changes in your life. Do you want to lose weight, make more money, or be happy in your relationship? You can! The best self help books give you a roadmap to work with. Call them alternate or parallel universes or just other possible futures, but right now there exists other versions of you out there. These "other you's" could be thinner, richer, or just happier. There are other you's that are already living the life that you want to live. These other timelines exist, but putting yourself into them - timeline jumping - is how you can manifest ...

“IS EVERY DAD GOING THROUGH THIS?” That is the question that Rob Roseman, host of the Dad the Best I Can podcast, and dad of 3 kids (ages 8, 6, & 3) set out to answer. Rob interviewed 50+ rockstar entrepreneurs like Jesse Itzler, and CEOs like Drift's David Cancel, about their experiences as Dads. The Dad the Best I Can book is a fun and relatable collection of their advice, to help other dads thrive at Dad Life (without losing their minds). ------ WHAT OTHERS ARE SAYING: ★★★★★ "As a father of young kids, the book provided valuable insight from other fathers and is ...

Feeding the Wolf Within: How to Recreate Your Life Using Ancient Tools That Go Beyond Shamanism delves into the powerful and transformative practices of ancient cultures, offering readers a unique and holistic approach to personal growth and self-discovery. Drawing on the wisdom of shamanism and other indigenous traditions, the Companion Workbook teaches readers how to tap into the profound healing and transformational energies of the natural world. In this Companion Workbook, you’ll discover: A toolbox of global shamanic traditions to help you create more harmony, balance and joy in your...

Tired of panic attacks ruining your life? Sick of being crippled by anxiety? In this book, learn how to deal and cope with them and revolutionize your life in a few short steps.

I struggled through the first half of my life thinking I was unlucky and the world didn’t want me to get ahead. I thought owning a successful business was only an unattainable dream and that you needed a college degree to be successful. I thought owning fancy cars and houses required you to be born into money.