Life Development

Organized around a simple metaphor of a dipper and a bucket - already familiar to thousands of people - How Full Is Your Bucket? shows how even the smallest interactions we have with others every day profoundly affect our relationships, productivity, health and longevity. Coauthor Donald O. Clifton studied the effects of positive and negative emotions for half a century, and he and his colleagues interviewed millions of people around the world. Their discoveries contributed to the emergence of an entirely new field.

As a public speaker and author of the acclaimed Tuttle Twins children's book series, Connor Boyack has interacted with thousands of parents nationwide who often complain about how their teens are struggling and don't have strong mentors helping them learn how to become successful and confident. How to Not Suck at Life is the result of these many conversations - a series of short explanations with long-lasting benefits, if the messages in this book are pondered and put into action.

As a mom in the throes of parenting, Courtney DeFeo believes that instilling virtues in children starts with laughter, not lecture. That perspective propelled her to create this idea-packed audiobook, in which she offers motivating reflections, real-life stories, and a sandbox full of inventive ways to help you turn your kids' hearts toward God.

Chefs across the globe have honed an incredible system for working with efficiency called mise-en-place. In this audiobook, Dan Charnas reveals how to use those principles in any kind of work outside the kitchen.

In The New Old, leadership coach Erika Andersen shares a liberating truth: you have the power to craft an extraordinary third act. Drawing from her journey of creating a vibrant life between Spain and America, Andersen offers not just hope, but a doable roadmap for your best years.

If you dream of achieving big life goals but feel stuck in bad habits, this book is your way forward. Have you tried to shed pounds only to give in when friends order pizza? Do you have brilliant ideas for a project but end up procrastinating? Is past trauma stopping you from bringing your best to work and relationships? If so, you’re not alone. Consider New Year’s resolutions: a University of Scranton study reveals only 8% succeed. Why? Many aim too high, neglecting to understand the “why” behind their goals or preparing for the change they want.

A unique survivor memoir. Essays that range from heartwarming to brutal. Individual trigger warnings (TW) allow listeners to practice self-care. Washington State native Mary Knight, MSW, experienced various forms of child sex trafficking, sometimes in her own home. Her parents were her pimps. Knight's current life is filled with safety, love, joy, and children. Happily married, she is a child advocate, a foster parent, and a grandmother.

Your boxes of photos, family’s china, and even the kids' height charts aren’t just stuff; they’re attached to a lifetime of memories - and letting them go can be scary. With empathy, expertise, and humor, Keep the Memories, Lose the Stuff helps you sift through years of clutter, let go of what no longer serves you, and identify the items worth keeping so that you can focus on living in the present.

In this compassionate, insightful guide into the often-misunderstood realm of the spirit world, you will gain a deeper understanding of the afterlife and tools for connecting with angels, spirit guides, and souls on the other side. Susan Grau shares her spiritual journey—including her decades of experiences as a Soul Healer and certified counselor, struggles with loss, and personal trauma—as an inspirational roadmap for those seeking enlightenment and healing.

We all know that yoga can calm your mind and heal your body, but let’s be real: It can be hard to cram one more thing into your messy, stressful, time-crunched life. Good news! If you're not making it to the mat, the problem isn’t you—it’s the yoga you’re practicing. Award-winning instructor and Uplifted Yoga founder Brett Larkin is here to help you design an adaptable, personalized practice, and cut to the chase with quick yoga habits that soothe your soul.

After a tiring day of the same old routine, you catch yourself mindlessly scrolling through social media yet again. Frustrated, you can’t help but think, “Is this really all there is to life?” Monster Jam driver and motivational speaker Bryce Kenny has been there. In his new book, Geared for Life: Making the Shift Into Your Full Potential, he aims to help others uncover their dreams and dare to be brave.

Writer. Mother. Wife. New Yorker. Abigail Pogrebin is many things, but the one that has defined her most profoundly is "identical twin." Pogrebin's relationship with her sister---both as children, when they were inseparable, and today, when she longs for that uncomplicated intimacy---inspired her to examine the phenomenon of twinship, to learn how other identical pairs regard their doubleness and what experts are learning about how DNA impacts our sense of identity and shapes our lives.

Are you good at dreaming about what you’re going to accomplish “someday” but not good at finding the time and getting started? How will you actually make that decision and do it? The answer is this book, which offers proven, practical, and simple ways to turn random minutes throughout your days into pockets of productivity, and dreams into accomplishments. In addition to presenting his own winning strategies for getting from dreaming to doing, Matthew Dicks offers insights from a wide range of creative people on how to augment inspiration with motivation.

From Uber to the presidential debates, the gig economy has been dominating the headlines, and for good reason. Today, more than a third of Americans are working in the gig economy - mixing together short-term jobs, contract work, and freelance assignments. For those who've figured out the formula, life has never been better! The Gig Economy is your guide to this uncertain but ultimately rewarding world. Succeeding in it starts with shifting gears to recognize that only you control your future.

In his trailblazing Harvard courses, his internationally best-selling books, as well as his lectures and videos, positive psychologist Tal Ben-Shahar has shared his wisdom on finding fulfillment with people around the world. But even a happiness expert needs a sympathetic ear now and then. Tal found his - not in a fellow psychologist or guru but in his longtime neighborhood barber, Avi, who (along with cutting hair) dispenses wisdom beyond his years.

What does a healthy relationship look like? A good question, in theory, but couple’s therapist Julie Menanno wants you to consider: what does a securely attached relationship feel like? The answer to this question is the ultimate goal in Secure Love, an “incredibly wise and helpful guide” (Jen Sincero, New York Times bestselling author of You Are a Badass) to understanding secure attachment in adult relationships.

Designed by award-winning brand strategist Bonnie Wan, The Life Brief is a practice in three parts: The first phase, Get Messy, is a set of open-ended writing prompts that cut through limiting beliefs and false assumptions about what’s possible. The second phase, Get Clear, guides you to crystal clarity so you can declare what you truly, deeply want. The third phase, Get Active, catapults you into the steps to making your desires real.

Empty-nesting can be a disorienting time, but it can also become the best season of your life if you'll let it. Jill Savage is an empty-nest mom who will guide you through this unpredictable time of life. You'll learn to let go of mixed emotions and grab hold of your full life here and now.

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

Are you hungry for growth? Southern Utah entrepreneur Steve Holm is dedicated to being a student of leadership. On his own personal journey, he's found guidance in countless self-help books. Now, he's condensed the best mentors advice and his most valuable life lessons into one approachable and easy-to-digest book. With a perfect combination of personal experience and professional wisdom, Elevate Your Life is an accessible guide to improvement and long-term growth.