Life Care

So, you've tried all the normal self-care tips and energising rituals but you're confused because none of the techniques are working for you. That's ok! You just haven't found the right self-care habits that relate to your specific star sign! You're a Cancer—you need to take a spa trip, watch a heart-warming movie and bake! Your body is a temple and you need to slow down every once in a while and put yourself first. This is a guide specifically tailored to your needs.

The making of a serial killer! 6 friends, 2 die! Who, when, where, why? Find out in the sixth instalment of The Adulterer Series. (This book can also be read as a standalone). Three married couples and their children go on holiday together and meet regularly for social gatherings. At first their lives seem idyllic, but beneath the surface, all is not what it seems. Within a year, two of the adults will be dead! ... and a serial killer will be created! Praise for Sam Anthony: If Stephen King were to write a psychological thriller romance, this would be it. ★★★★★ Not my usual read ...

For all the love and attention we give dogs, much of what they do remains mysterious. Just think about different behaviors you see at a dog park. We have a good understanding of what it means when dogs wag their tails, but what about when they sniff and roll on a stinky spot? What goes on in dogs' heads and hearts-and how much can we know and understand? Canine Confidential has the answers. Written by Marc Bekoff, it not only brilliantly opens up the world of dog behavior, but also helps us understand how we can make our dogs' lives the best they can possibly be.

Self-care is a necessary part of being alive, not something we resort to when we're at our most burned out, vulnerable, and desperate. This is a comprehensive guide to making self-care part of your everyday life. From Coping to Thriving is designed to give you the self-knowledge and awareness you need to start integrating self-care into your life, instead of integrating self-care around your life.

So, you've tried all the normal self-care tips and energising rituals but you're confused because none of the techniques are working for you. That's ok! You just haven't found the right self-care habits that relate to your specific star sign! You're a Virgo—you need to do bullet journaling, sewing or reorganise your closet! Your body is a temple, and you need to slow down every once in a while and put yourself first. This is a guide specifically tailored to your needs.

In this second edition of New Track, New Life, Kimberly Godwin Clark updates and adds to the valuable information every person who has or wishes to have a retired Thoroughbred racehorse needs. There are many misconceptions about how Thoroughbreds are handled and trained at the track. This misinformation causes countless avoidable problems. My goal with this book is to provide information to aid anyone who has, or is interested in having a retired racehorse. I want you to have the information you need to understand and be successful with this wonderful breed.

Along with all the perks of becoming an adult come challenges and the need to learn skills that help you self-regulate as you venture into new experiences. Highlighting five key areas of life - physical, mental, emotional, social, and financial - Be You, Only Better offers science- and experience-backed tools and easy-to-implement techniques for success. Skill-building and self-care practices - such as journaling, getting enough sleep and exercise, embracing nature, managing time and money, and practicing gratitude, mindfulness, and optimism - are presented.

Wardrobe Essentials for a Woman of Charme is the perfect manual for a stylish and chic look, enriched with pictures in full-color that clearly show the DOs and the DON'Ts to get impeccable, slimming outfits that enhance your physical assets and your inner style. Style author Chiara Giuliani explains in her breezy way how to choose statement pieces that never go out of style and look good on you—baseline staples you should stock up on for your personal capsule wardrobe. You’ll find precious tips to help you pick out versatile pieces that you can dress up or down. You will learn how to ...

In November 1942, Paul Andrew Kennedy (1912-1993) boarded the St. Elena in New York Harbor and sailed for Casablanca as part of Operation Torch, the massive Allied invasion of North Africa. As a member of the US Army's 2nd Auxiliary Surgical Group, he spent the next 34 months working in North Africa, Italy, France, and Germany, in close proximity to the front lines and often under air or artillery bombardment. He was uncomfortable, struck by the sorrows of war, and homesick for his wife.

So, you've tried all the normal self-care tips and energising rituals but you're confused because none of the techniques are working for you. You aren't loving yoga or finding meditation works for you. That's ok! You just haven't found the right self-care habits that relate to your specific star sign! You're an Aries—you need massages, aerobic exercise and a routine! Your body is a temple, and you need to slow down every once in a while and put yourself first. This is a guide specifically tailored to your needs.

Whether he's initiating a coup d'état against new regulations with the residents, or forging a bond with the 98-year-old who once called him a fat slut, Pope Lonergan's work is infinitely varied. This no-holds-barred account shows what life inside a care home is really like, for both residents and carers. Featuring night-time drama, incontinence pads and the uniquely dark humour of one double-amputee Alzheimer's patient, here you can learn everything you ever wanted to know (and a few things you probably really didn't) about Britain's care system.

Transform your relationship with yourself and create a life filled with self-love and happiness using this #1 Danish secret to joyful living. Are you tired of feeling like you're not good enough? Do you long to silence your inner critic and embrace self-love? If you're ready to cultivate a deep sense of self-worth, build unshakeable confidence, and create a life filled with joy and authenticity, How To Love Yourself And Embrace Hygge is your guide to inner peace and happiness. Imagine waking up each day feeling confident, worthy, and at peace with yourself. A life where you embrace your ...

Island Hopping: Trinidad & Tobago Abandoned as a newborn and now a determined twenty-three year old with her mind set on un-covering her true heritage, Sakkara Riley lands in Trinidad. She's met by Natalia Day, a local his-torian with a wealth of knowledge and Anthony, the elderly woman's grandson. Ms. Natalia introduces Sakkara to the memory of a high-spirited Frenchwoman with a connection to the young girl and a past so strong that the story is capable of capturing readers by the heart. Continue this colorful quest of the Caribbean's long, lost child as past and present collide in this ...

Best known for her debut novel, How to Be an American Housewife, Margaret Dilloway is a John Gardner Fiction Book Award finalist. In The Care and Handling of Roses with Thorns, 36-year-old Gal Garner lives according to a strict plan. Only happy when caring for her roses, she dreams of one day bringing her own variety to market. But when her teenage niece arrives for an unexpected visit, the organization of Gal’s life evaporates.

The following book aims to make you the best version of yourself. Many times, we tend to forget that the most important person in the world, or our world, is ourselves. For that reason, I have taken the time to develop a book with the necessary information for you to regain control of your life. You will take a journey of reflection in which you will understand that living through other people is harmful to your life.

Sadly, a lot of Self-Help, life improvement type material is not written for the neurodivergent. Meaning, a lot of recommendations, while great for the neurotypical, is NOT always helpful for people like you. But, we’ve decided to change that, and created this all in one practical guide to not only understanding how ADHD affects you, but how you can start seeing it as your greatest superpower! All you need to do is put your headphones in, listen to our narrator and take action on the points most relevant to you.

Richard A. Stone MD is the former Deputy Surgeon General of the United States Army. He returned to government service to lead the Veterans Health Administration at the Department of Veterans Affairs in 2018. Brought on as a proven changemaker and experienced leader in an inflection point for the agency. He had no idea his tenure would be defined by the public health challenge of our lifetime.

The award-winning, humorous true story of an animal-phobic, city robotics engineer who learns too late that his new bride's dream is to have a farm where she can rescue ex-racehorses. When the newlyweds take a Meyers-Briggs Personality Test for fun, they discover their marriage is doomed. There is only one problem: they took the test after the wedding.

Over the course of Guatemala's thirty-year armed conflict -the longest ever in Central America-over 200,000 people were killed. During Argentina's military dictatorship in the seventies, over 30,000 people were disappeared. Today, forensic anthropologists in each country are gathering evidence to prove atrocities and seek justice. But these teams do more than just study skeletons-they work to repair families and countries torn apart by violence.

Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance. Written by Eve Meadows, who has walked this path, this book offers practical strategies and compassionate advice to help you let go and achieve emotional well-being.