Learning Medicine

Many people look at survival medicine as stocking up on some helpful over-the-counter medicines and coverings for wounds for their survival kit. However, survival medicine entails much more. To be adequately prepared, you must know what to do once your supplies run out. Survival medicine teaches you about common ailments, good over-the-counter medications to stock up on, and how to use your surroundings to make medicine in an emergency, by relying on herbs, berries, and other plants.

Avez-vous l'impression que ce que vous faites dans la vie n'est pas décidé par vous ? Ou comme si quelqu'un vous manipulait et vous utilisait comme une pièce d'échec ? Voulez-vous commencer à comprendre rapidement les gens, détecter leurs tromperies et vous en défendre ?

Im Pflegealltag die richtigen Worte finden. Kommunikation und Gesprächsführung sind für die Pflege zentral. Zugleich stellt die Arbeit mit kranken, stark belasteten und emotional instabilen Personen oft eine große Herausforderung dar. Dieses Hörbuch richtet sich an alle, die mit pflegebedürftigen Menschen, Patienten, Heimbewohnern und Angehörigen arbeiten.

It took two full years of extreme pain and fatigue, and multiple trips to specialists, before I recognized the cause of my migraines. Don't go another day suffering! Find out how you can stop them for good. Learn what your doctor isn't telling you.

In this book bundle, we presented what we have learned from the famous Dutch fitness guru and his method. Here we are going to refer to it as the homo arcticus method, the way he often calls himself. It's a very simple method that lies on three pillars: breathing, cold therapy, and commitment. It takes only 15-20 minutes a day and brings significant positive changes in our mental and physical health. It's a method that has changed many lives and is becoming more and more popular every day. So, we encourage you to try it. There is nothing you can lose, but you can gain a lot.

Zen self-cope and Zen self-love yourself mentally and physically. True love requires trust, and trust requires honesty. Never, ever, forget that you are important, too.

Maybe you've already had that moment - the one where you looked in the mirror, and for a second you didn't know who that person was. We've all had that moment, and it happens more often after forty. In your head you are young and blithe, but something unnerving is happening to the outer shell. Sometimes it is happening ahead of schedule - the alarming phenomenon of premature aging.

Discover the wonderful world of apple cider vinegar. If you are like me and have become concerned with the chemicals and ingredients that are in your cleaners, medicines, hair products, and other personal hygiene products, then the benefits of apple cider vinegar will prove to be an exciting discovery. Imagine being able to use a natural, healthy ingredient for all of your personal care needs.

Este libro brinda múltiples y variadas herramientas, así como ejercicios que desarrollan el cultivo de la atención plena y propician la generación de espacios de aprendizaje más tranquilos y cerebro-compatibles. Está dirigido a profesionales de la educación y de la salud que se encuentren en una búsqueda constante por optimizar el bienestar a nivel personal, de manera individual o grupal, en contextos áulicos, equipos de trabajo o en toda instancia en donde se lo considere adecuado.

So, you have a hangover and need some relief? While there is no magical cure for alcohol's after effects, this audiobook will give you the proven steps for easing the pain considerably. We've all had hangovers, unless you are one of the select few who has never overindulged or drank. So how do you get rid of hangovers? This audiobook will give you tips and tricks that will cure or help prevent those nasty day after headaches and body aches.

The Art of Soft Skills in Healthcare: A Virtual Training Approach delves into the essential role of soft skills in healthcare, highlighting how they shape patient outcomes and interprofessional collaboration.

Honey has an incredibly rich history, not only because of its delicious taste but also because of its amazing health benefits. Honey is easily one of the most accessible healthy superfoods around these days, so there's no reason to not find out how you can start living more healthily today!

Get ready to start eating in peace, living in peace, and discovering your true vitality. Learn how you can listen to your body to give it what it needs.

This series for GCSE History follows the Edexcel specification and will furnish you with all the information required for your coursework and exam. It's a fascinating subject, and our series has been designed not only to provide you with the necessary information but also to bring the subject to life with music and sound effects.

Meditation is a practice that has been used for thousands of years to promote mental and physical well-being. In recent years, scientific research has begun to shed light on the underlying mechanisms behind the benefits of meditation. One of the key areas of research in this field has been the study of the brain and how it changes as a result of meditation. Studies have shown that regular meditation can lead to changes in the brain that are associated with improved attention, memory, and emotional regulation.

Most people associate survival preparedness with stockpiling resources or buying weapons. The number one most important survival skill is not what people expect—and anyone can develop this skill. Yes, this book will address supplies and self-defense and many other critical topics, but the number one most important survival skill has nothing to do with a fall out shelter full of canned goods and potassium iodide tablets.

On our walks, we come across wildlife and many different wildflowers and plants growing in each area at different times of the year—from ground-hugging flowers to giant trees, ancient plants to weird and wonderful fungi, and mosses and grasses—on our monthly walks we cover the whole spectrum.

Holistic and integrative medicine is an approach to healthcare that focuses on treating the whole person, rather than just the symptoms of a particular illness or condition. This approach considers a person's physical, emotional, mental, social, and spiritual well-being, and how these factors interact to affect overall health. Unlike conventional medicine, holistic and integrative medicine seeks to address the underlying causes of illness or imbalance and promote healing from within. This approach emphasizes the importance of prevention, self-care, and patient empowerment.

We live at a frantic pace, and often our minds are not able to adapt. BOOKA Audiobooks and psychologist María López Mulet want to help you achieve this by using a series of relaxation exercises. Practice them regularly, and notice how you can reduce stress and improve your quality of life every day. Learn how to relax. It's worth it!

Booka Audiobooks and Start2dream present the 10 most successful guided meditations by teacher Nils Klippstein. Relax, close your eyes, and let yourself be guided by these deep and sensory fantasy trips, that will help you to get to know you better and provide you with a pleasant relaxation. More than five hours of guided meditations will transport you to a world of positive mental images, enriched with suggestions to make profound changes in your subconscious. With a duration of less than 35 minutes, ideal for daily meditation, each fantasy trip will reduce your stress.