Learning Disorders

No stress can kill us. It is our reaction to it that is accountable for damage. Stress is a common disability in every human’s life. This book will help you in releasing your stress and finding ways how polyvagal theory can cause positive effects on your life. This hypothesis will help you out in mapping the root cause of your all problems and in bringing you a variety of solutions.

Normal for Me tells the story about the author hitting rock bottom when she received the diagnosis that her second oldest son was on the autism spectrum. One evening she fell to her knees asking God, “Why can’t we be a ‘normal’ family?” God whispered, “This IS normal for you.” This epiphany began her journey from anguish and grief to acceptance, peace, hope, and joy. This audiobook is ideal for not only families struggling with autism but anyone who has had to face a life detour or help someone along the way.

ADHD - the most intriguing diagnosis out there, for any child or adult. Come take a journey with a family who has been engrained with ADHD. Witness the experiences they went through, how they have dealt with certain situations, and how they have embraced ADHD. They turned a perceived, negative stigma, into a positive experience for all. Sometimes, it is nice to know you are not the only one out there.

Do you suffer from social anxiety? Have you been diagnosed with an anxiety disorder, or do you suspect that you have one? If so, this audiobook can change your life. If you've spent time and energy searching for a cure for your anxiety, you've probably come across the following common suggestions: You should see a (costly!) therapist. This disorder can't be cured, only treated. Treatment takes months or years before any relief can be achieved. You'll probably suffer from this disorder for the rest of your life, to some degree or another.

It doesn't matter if you or a loved one have been recently diagnosed or been struggling with bipolar disorder for years. This guide will tell you everything you need to know, without spending too much brainpower! You'll uncover a wide array of tips, including guidelines on how to deal with this disorder today!

If you have mood disorders and addictions, this audiobook will help you to overcome them and live a meaningful life. This is a practical cognitive behavioral therapy (CBT) self-help book that will help you to understand yourself and gain knowledge of how to overcome your problems. After listening to and applying what is recommended in this book, you will change your thoughts and behaviors to make you feel better.

How many hours did you sleep last night? Eight? Six? Four? Two? None? Do you remember the last time you slept like you did when you were a small child and woke up in the morning completely refreshed and raring to go? Sleep is the secret to a healthy, fulfilling life. It is as important as food and drink. But too many people undervalue the importance of sleep and believe that they can “get by” on four or five hours.

Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example, a mother may sleep soundly through thunderstorms and barking dogs, yet the sound of her baby stirring in the next room will often instantly awaken her. Why not use this time (while you are asleep) to realize your potential? In addition to therapeutic hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entrainment such as solfeggio tones, isochronic tones, bilateral stimulation, and white noise.

This book is intended to help you understand the nature of your toxic parents or narcissistic partner. Narcissism and codependency can lead to personality abuse and emotional trauma that can affect you deeply. When not properly addressed, the issues caused by the hidden abuse of narcissism can prevent you from realizing your full potential as a person. It can hinder you from leading the happy, fulfilling life that you deserve. Toxic relationships such as that of a narcissist have a debilitating impact.

Raising an autistic child can mean an emotional ride - ups and downs, emergencies and victories. But imagine the roller coaster of having not one autistic child, but three. Follow Karen Pellett as she spills her Spectrum Mom secrets and learn how to get your family over surviving and into thriving.

If you often search Google about how to stop binge eating and lose weight or how to stop overeating or maybe looking out for the best books on eating disorder or overeating, you will find everything you need in this audiobook. Binge Eating No More is for men and women, teens and adults, and for everyone who wants a healthier life without any shame or embarrassment.

Small towns are places where everyone knows each other’s names—and each other’s business, despite it being none of their own. Yet, folks in small towns never seem to want to talk about mental health. Rural living can be isolating with hours spent on the farm caring for the land, animals, the home, and everyone else first before yourself. Women especially know this struggle all too well. Author Lewellyn Melnyk has experienced this her whole life, suffering from depression in her early teens that left her with what felt like only one option.

Science helps us to understand ourselves in a world where we often feel like strangers - but what we know about the world around us, what has already been explored and discovered is only half of science's story. Unexplained will explore the frontier between what we do and don't know about the world: where knowledge meets mystery, complexity overwhelms certainty, and the vastness of our universe unspools the logic of science's established laws. Dr Camilla Pang will teach you to embrace the beauty in the unexplained and fall in love with the search for unknown answers.

Are you struggling to manage depression - even with antidepressants? Farnoosh (Faith) Nouri, Ph.D., a psychotherapist, researcher, educator, and speaker shares her journey of learning to manage depression and later helping others escape this debilitating condition. In this audiobook, you’ll learn: How to find hope when you’re hopeless, why even though you’re on antidepressants you’re still feeling depressed, how to change your mood fast without medication, and how to think clearly and make sound decisions.

Are you having a complicated relationship with food and feeling worthless when you see your own reflection in the mirror? This guide shares with you the steps towards ED recovery (binge, bulimia, and anorexia) to restore a healthy look and reduce relapse when emotions, societal pressures, or media influences triggered it.

Are you tired of feeling tired? Do you struggle to fall asleep or stay asleep throughout the night? Look no further. In A Good Night's Sleep, you'll embark on a journey through the realm of sleep and emerge victorious with practical tips on how to improve your sleep habits. Tom Parsons, not a sleep scientist but merely a curious human like yourself, delves into the science of sleep and shares what learned about why it's so important for a healthy, productive existence. Amazingly, he discovered that attaining a good night's sleep isn't actually that hard.

Unlock the secrets to effective parenting strategies for children with ADHD - without the overwhelming confusion and stress. Navigating the world with a child diagnosed with ADHD can feel like tiptoeing across a tightrope, with unseen challenges lurking in every corner. Is your heart aching from watching your child struggle with misunderstood symptoms? Are you drowning in a sea of information, desperate for practical, effective strategies that really work?

Discover proven steps and strategies on how to become a truly effective person even when you are suffering from bipolar disorder. Through the techniques and strategies that you will hear in this book, you will realize that it is possible for you to live a happy, fulfilling, and successful life.

I am a woman who married a shy schizoid man and worked to overcome his shyness and preference for aloneness to move forward into a rewarding relationship. I will show you what girls want in a man, and how to be the man she wants to spend some time with. If you implement these skills, the right girl for you will come along and take notice in you.

Many of my listeners contact me with a burning question: How do I capture the attentions and affections of the schizoid man that I have my eye on? They have tried all of the socially acceptable dating and marriage techniques to no avail. Schizoid men simply don't operate by the same socialization rules as everyone else, and thus one must alter their tactics if they are trying to date or marry a man with schizoid personality disorder.