Learning Change

Since he started his career in 1999, world-leading fitness professional Bevan James Eyles has been driven by one question: ‘What is it that motivates people to develop a long-term love of fitness and how can we teach that to others?’ This question led him to discover that success with fitness isn’t about a certain exercise or diet plan, but about attitude and behaviour patterns. The people who have a long-term love of fitness have figured out what these behaviours are and know how to use them to their advantage. In The Fitness Attitude, Bevan shares those lessons with his readers and ...

People need to feel a sense of belonging and connectedness. This is especially true when we look at young people these days. Young people especially need that sense of belonging. Nowadays, they worry, "Where's my phone?" If they can't bond or feel engaged or connected with people in real life, there's always a substitute. Now people, young people especially, are literally, literally addicted to their phone

Have you ever wondered why life unfolds like it does—why challenges emerge, relationships test us, or moments of joy feel fleeting? In From Chaos to Clarity, the author reflects on 66 years of life experiences to uncover answers to these universal questions. This personal yet relatable exploration of the human journey offers hope and guidance to anyone seeking peace amid life's unpredictableness. Through stories of triumphs and struggles, the book explores how meditation has been a transformative tool, gradually shifting the author’s outlook on life. Meditation doesn’t change life’s...

There's another, better way to drive durable, effective change in your organization, and it’s been proven effective by global IT and business consulting leader Infosys. The Live Enterprise operating model provides a clear path to transform large complex businesses into agile, digital ecosystems that evolve with changing market needs and scale to any size.

A stirring look at nonviolent activism, from American suffragists to civil rights to the climate change movement. We Are Power brings to light the incredible individuals who have used nonviolent activism to change the world.

Como fazer do Brasil um país menos desigual, mais rico e autoconfiante? A resposta, segundo o autor, o empreendedor Eduardo Mufarej, passa pela política. Mufarej, que foi CEO da gestora de fundos Tarpon e presidente da Somos Educação, defende que só encontraremos nosso rumo como nação quando tivermos políticos preparados, bem-formados e orgulhosos de se apresentarem como políticos.

You may be a subject of mockery for your employees' dinner time conversation or the cause of motivation due to decency of your behavior. You may be good administrator but but a bad leader. Have any time differenciated between manager and leader? There is vast difference between two statements, "Do it." and "Let us do it" People do not quit the jobs but bad bosses. Your super-vision may lead the people with your examples of your actions. Every human being has some good qualities. Are you able to extract these qualities from them? Rediscover the qualities within you so that you can change...

Unpleasant feelings are a part of our daily lives. They are there to teach us a lesson. Once we’ve learned our lesson, they often move on, but might come back with another lesson later. As a result of these experiences, you’re likely to feel sad and stressed. These are perfectly normal emotions to go through from time to time. Everyone feels low and apprehensive about something or the other at some point in their lives. But when these unpleasant emotions begin to consume you, then you must act before it’s too late.

If you realize that the unthinkable could happen and you want to be prepared, then you need this audiobook. It will show you what items you will need, how to use those items, and how you can survive for extended periods of time without power, convenience stores, or a reliable and clean water source. You will learn when you should evacuate or stay put, what to bring with you if you must evacuate, and how to handle hygiene concerns wherever you may be.

What makes you unique, and how can you turn that into your greatest asset? In a world where visibility and value go hand in hand, building your personal brand is no longer optional—it’s essential. Your personal brand is more than a name or a logo; it’s the story you tell and the impact you make. But how do you craft a brand that communicates your value, draws people in, and sets you apart from the rest? This book is your step-by-step guide to productizing your skills, effectively communicating your worth, and becoming a magnet for opportunities. Drawing from proven strategies and ...

In the ancient world, the complementary opposite energies of the cosmos were known as heaven's and Earth's forces. Different cultures and civilizations knew these polarities under various names. In the Far East, they were called yin and yang. In this small book you will learn about the principle of complementary opposites and how to see life in terms of dynamic, flowing energy. Yin and Yang is your passport to a long, healthy life.

Whether this is the first or last business audiobook you listen to, you will gain new insights and experience a few epiphanies by the time you finish. I have made the contents of this work to shock you more than the title does, introducing you to an entirely new paradigm.

This audiobook is about developing mastery. Although I respect the fact that starting at an early age does give a person a jump start, achieving mastery - or at least a substantially enhanced level of performance - can happen at any age. As a clinical hypnotherapist and NLP trainer, obviously my emphasis will be on the use of suggestion and imagination as tools to accelerate the achievement of mastery. The more you focus on a skill, the thicker and more developed the neural substrate related to the skill will become.

Anxiety is one of the most powerful emotions. It has a very strong effect on your mind and body. In some cases, it can take over your life, affecting your ability to eat, sleep, concentrate, travel, enjoy life, or even leave the house and go to work or school. This can hold you back from doing things you want or need to do, and it also affects your health. So what? Are you thinking you are hopeless? Condemned to a life full of anxiety and fear? Don’t worry, there’s a way out!

Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful patterns again and again each year.

Lectins go through your body without having to be digested and so are grouped an "anti-nutrient" given that they lower your capability to absorb key minerals and vitamins. The Plant Paradox diet plan calls for preventing lectins by eliminating more information on foods, like nightshades (eggplants, tomato vegetables, reddish-colored peppers), out-of-season fruit, grains, and natural legumes, to reduce inflammation reportedly, repair gut health and fitness, and prevent putting on weight.

John Taliaferro Thompson had a mission: to develop a lightweight, fast-firing weapon that would help Americans win on the battlefield. His Thompson submachine gun could deliver 100 bullets in a matter of seconds - but didn't find a market in the US military. Instead, the Tommy gun became the weapon of choice for a generation of bootleggers and bank-robbing outlaws, and became a deadly American icon. Following a bloody decade - and 80 years before the mass shootings of our own time - Congress moved to take this weapon off the streets, igniting a national debate about gun control.

From Workplace to Playspace is about visionary, courageous, innovative, and persistent organizations that challenge long-held preconceptions about the incompatibility of workplace and playspace. Each day organizations across industries and with wide-ranging missions are discovering that playspace is the space they can and must create every day at work if they are to think creatively, question old assumptions, respond effectively to the unexpected, and engage all to work at the top of their talent.

In the early 1960s, tired of reprisals for attempting to register to vote, Selma's black community began to protest. The struggle received nationwide attention when Dr. Martin Luther King, Jr. led a voting rights march in January 1965 and was attacked by a segregationist. In February, the shooting of an unarmed demonstrator by an Alabama state trooper inspired a march from Selma to the state capital of Montgomery.

How can schools prepare students to address the challenges of inequality and climate change? How can different groups collaborate to improve education drawing on the insights of comparative analysis and research? The twenty-five chapters in these two volumes provide answers to those questions. Drawing on the work of a hundred Harvard graduate students in the course ‘Education Policy Analysis and Research in Comparative Perspective’, in collaboration with educators in many schools and school systems around the world, the book illustrates the power of an analytic approach to examine the ...