Learning Change

Me and White Supremacy has reached so many adults in their journeys to become better ancestors. This edition aims to teach listeners how to explore and understand racism and white supremacy and how young listeners can do their part to help change the world. Covering topics such as white privilege, white fragility, racist stereotypes, cultural appropriation, and more, Layla Saad has developed a brilliant introduction and deep dive that is sure to become a standard in antiracist education.

When Temple Grandin was born, her parents knew that she was different. It wasn’t until years later that she was diagnosed with autism, a brain disorder that makes communication difficult. Today, Dr. Temple Grandin is a scientist and professor of animal science at Colorado State University. Her career has revolutionized the livestock industry - each year, half the cattle in the United States are handled in cruelty-free facilities she designed. She is also a passionate advocate for autism, using her experience to prove that people with this disorder can have “normal” lives.

From Pessimist to Optimist in 30 Days or Less How often do you think, “Today’s going to be a great day” or “I’m so lucky to be alive”? Would you like to think these things more often? What sets us apart from all other living creatures is the ability to think and use thought to form decisions, ideas, strategies, and actions. However, this same “power” can also work against us in the form of small thinking, negativity, depression, or distress. What we see is what we get. How we think is what determines our reality. Some of the Best Days of Your Life Haven’t Happened Yet Do ...

Losing weight and getting in shape is very basic. You already would have been in shape. You have just been making the wrong choices. You just need to begin making the right ones. That's all.

Procrastination is one of the most well-known issues that humans have. For as long as humans have been around, they have been faced with the habit of delaying, avoiding, and procrastinating on different issues. During humans' more productive moments, when they figure out temporarily how to stop procrastinating, they feel satisfied and accomplished. But those moments don't last forever. You need to know that there exists a way to stop the procrastination problem--a cure that will help you have more productive moments than avoiding them.

In the 1920s cotton buyer Earle Dickson worked for Johnson & Johnson and had a klutzy wife who often cut herself. The son of a doctor, Earle set out to create an easier way for her to bandage her injuries. Band-Aids were born, but Earle's bosses at the pharmaceutical giant weren't convinced, and it wasn't until the Boy Scouts of America tested Earle's prototype that this ubiquitous household staple was made available to the public.

En ¡Arriésgate! descubrirás un método para hacerte preguntas que irán dirigidas a cuatro áreas de especialización que tiene tu cerebro: mente racional, mente creativa, mente emocional y cerebro reptiliano. En cada capítulo cuestionarás de manera integral tu forma de ser para cambiar tus creencias limitantes y los miedos a tus nuevos desafíos. Mario Borghino te invita a transformar tu mente para alcanzar el enorme poder que hay en ti. Con sus reflexiones encontrarás el coraje para lanzarte al abismo de las oportunidades que has postergado y convertirte en quien siempre has querido.

This life-transforming audiobook will teach you how to reprogram yourself in seven simple steps. The truth is that our daily life is governed by habits, not conscious choices. Fortunately, modern psychological science has discovered step-by-step techniques to change these habits. You analyze them using a specific procedure, tweak a few details, and boom! All of a sudden, you’re excited about going to the gym, and you automatically go to bed earlier, and you’ve given up smoking.

Let’s be honest: most of us think about sex a lot, and we have plenty of unanswered questions: What’s the best way to talk to my partner about what I want? How do I figure out my sexuality? How do I have sex safely? What does an orgasm actually feel like? Laci Green - a sex educator and YouTuber who’s been hailed by Time magazine as the millennial Dr. Ruth - has built a platform of millions of followers by answering sex-related questions frankly, nonjudgmentally, and hilariously.

Powerful reading and writing is fundamentally linked to civic education. The Civically Engaged Classroom is packed with practical guidance designed to support teachers in giving students the skills, knowledge, and tools to be active participants in society.

Se encuentran los principios básicos de la "terapia vital". El punto de partida es que cada persona posee, en sí misma, la capacidad de mejorarse a través de un diálogo interior en el que aprende a darse cuenta de sus problemas y encuentra la manera de descubrir sus propias soluciones. En la primera parte, el autor repasa los condicionantes que afectan al autoconcepto de defensa que podemos utilizar para superar la adversidad y, en la segunda parte, plantea su teoría de la superación personal y propone las vías para favorecer la autorrealización.

The horse is dead. It‘s time to move on. Yet many people stay where they are, and end up wasting weeks, months, or even years. And no matter how dissatisfied they are, they don‘t change their situation. But every change - be it private or personal - has to come from the individual. With humor, wit, and pointed insight, change expert Patrick Lynen exposes our patterns of avoiding change and offers proven strategies for starting anew - strategies that are founded in science and never judgmental.

In this easy-to-follow book you will learn simple, easy techniques and shortcuts to help enhance the power of your memory.

Book 1: DIY Household Hacks For Beginners: 40 Proven Household Hacks To Save Time, Get Organized And Make Your Life Easier Here Is A Preview Of What You'll Learn... What's the Big Deal With Organization? Clear Signs That Your Disorganization is Now Serious Why is it Important to Save Time? DIY Hacks That Will Brighten Your Life Great Organization Hacks for the Kitchen Hacks to Keep Your Bathroom Organized Helpful Hacks to Keep Your Bedroom in Order Essential Hacks to Revamp Your House and Make Your Life Easy Much, much more! Book 2: Minimalist Living And Loving It: 40 Proven Steps To ...

Few books tell the story from a caregiver’s or loved one’s perspective. Lori’s experience, prayers, and lessons learned remind people that they don’t need to have all the answers. The patient is not alone in the process, and open communication among the whole care team is vital for the healthy recovery of the entire family unit.

Analyzing brainwaves, the imperceptible waves of electricity surging across your scalp, has been possible for nearly a century. But only now are neuroscientists becoming aware of the wealth of information brainwaves hold about a person’s life, thoughts, and future health. From the moment a reclusive German doctor discovered waves of electricity radiating from the heads of his patients in the 1920s, brainwaves have sparked astonishment and intrigue, yet the significance of the discovery and its momentous implications have been poorly understood.

This is the audio summary of Switch, a book that explores how transforming your mindset can produce effective change.

This Meditation Book is Simple, and Complete! Secrets for Success is a book I've wanted to write for a decade. Who is this Meditation Book For? If you want to learn basic meditation, or progress further - this book is for you. Feel free to write me directly and ask any questions you have as you practice. If you want to learn from a book that is free from religious bias and undertones - this book is for you. If you want to use meditation to either relax or reach the amazing states of jhana - this book is for you. Jhanas are a series of mind-states that occur during meditation when the mind ...

The purpose of creating this audiobook is to help the listener to understand as much about influencing human behavior as possible. Like most things in life, it is possible for anyone, regardless of background, to learn and put this information into practice and become a truly influential individual. Learning and applying the skills herein will help the listener to win more friends and gain more influence over people even without having a form of authority over them.

Freeman A. Hrabowski III, the outspoken president of the University of Maryland, Baltimore County, and coauthors Philip J. Rous and Peter H. Henderson probe the way senior leaders, administrators, staff, faculty, and students facilitate academic success by cultivating an empowering institutional culture and broad leadership for innovation. They examine how shared leadership enables an empowered campus to tackle tough issues by taking a hard look in the mirror, noting strengths and weaknesses while assessing opportunities and challenges.