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People are less in touch with their bodies - and especially their breathing - than ever before. Ironically, athletes and others who pride themselves on taking care of their bodies actually put themselves at greater risk. Why? Because they’re asking their body to take on next-level demands, but failing at life’s most essential skill: efficient breathing.

Let me make one thing very clear: you teach people how to treat you based on how you behave and your perception of your worth. Simply assume a position of status and it will be given to you. Doubt yourself and others will question your authority. If you think that you aren't worth much then women will sense this and treat you accordingly. If you sincerely believe that you are gold then you will organically exude a sexy confidence that turns women ON.

Master the Game of American Mah Jongg: A Complete Beginner’s Guide to Rules, Strategies, and Winning Tactics! Are you ready to dive into the exciting world of American Mah Jongg? Whether you’re completely new to the game or looking to improve your skills, "American Mah Jongg for Beginners" offers everything you need to get started and become a confident player. Why This Book is Perfect for You: Comprehensive Introduction: Learn the rules, strategies, and history of American Mah Jongg with easy-to-follow explanations and step-by-step instructions. Master the Basics and Beyond: From ...

Stressed out, burned out, or struggling to connect with others? You don’t need therapy—you need the right kind of play. 100 Therapy Games is a screen-free, research-backed toolkit designed to help you calm anxiety, spark joy, and rebuild emotional connection—no special training or materials required. Whether you're a parent with an overwhelmed teen, a therapist running out of ideas, or simply someone who needs a break from stress, this book gives you the practical, approachable tools you've been looking for. Who It’s For: Parents and caregivers who want to reconnect with their kids ...

You've heard the horror stories. Brilliant kids getting rejection letters, acceptance rates plummeting, an elusive and impossible selection process. Not to mention, all of the contradictory advice that leaves you with more questions than answers. If this sounds all too familiar, this book is exactly what you need. Dr. Agnia Grigas has cracked the college admission code, and she shares it all with you here, in her groundbreaking book, How to Win the Million Dollar College Admissions Game.

Greetings traveler! Do you have a deep desire for adventure? Are you a fan of dungeons and/or dragons? Have you watched your friends or favorite online creators play role-playing games like D&D or Pathfinder and thought, “I wish I could do that, but I just don’t know how, and now I am sad?” Then look no further, adventurer! Come and join me by the fire, and I shall teach you the ins and outs of RPGs.

Are you a beginner who’d like to know how to program video games? A.E Colonna is an avid gamer and a self-taught game developer who is ready to give you a smooth introduction to video game development. After nine weeks, you’re guaranteed to know the basic coding concepts; you’ll be ready to create your first game using C# and the unity engine.

There is a lot of money to be made at small-stakes no-limit hold'em because...surprise, surprise...most of the players aren't very good. However, few players understand exactly how to exploit these games. Competent players who generally play larger stakes will, of course, beat them. But they won't beat them for nearly as much as they ought to. Why? Because they don't understand how to adjust correctly.

Are you a chess player looking to stop making costly blunders and elevate your game? Are you a chess player with an Elo rating between 1300 and 1800? Are you over 40 and have never had a coach? Discover "How to stop blundering and ruining chess games, even if you are over 40 and never had a coach". This transformative book is tailored to chess players with an Elo rating between 1300 and 1800 who struggle with disorganized thinking, providing them with a practical and effective method to enhance their gameplay. Inside this book, you will learn invaluable skills to revolutionize your chess ...

It is common for beginners and even intermediate players to be unable to play a certain chess opening well. The board offers hundreds of possibilities, thousands after a few moves. The most common thing is that, amidst so many possible moves, those who are starting out in chess cannot decide which move is best to make. This happens because many players have not been introduced to the basic principles of chess openings and the strategies of a given opening. Without this prior knowledge, it is natural for them to opt for inferior moves, and this ends up leading them to defeat. In this work, ...

Master the game of Pinochle and play like a pro! Are you looking to learn how to play Pinochle? Do you want to impress your friends and family with your card game skills? Are you tired of playing the same old games and looking for something new to challenge yourself? If you’ve answered yes to these questions, then this is just the book for you! Pinochle is a popular card game that generations of players have enjoyed. This game requires three things which are luck, strategy, and skills. You may wonder where to start if you are new to the game. What are the rules? How do you keep score? ...

Gary Webb had an inborn journalistic tendency to track down corruption and expose it. For over thirty-four years, he wrote stories about corruption from county, state, and federal levels. He had an almost magnetic effect to these kinds of stories, and it was almost as if the stories found him. It was his gift, and, ultimately, it was his downfall.

Roulette Mastery: Secrets to Winning Big at the Casino Wheel by Tyler Robert is your ultimate guide to cracking the code behind one of the most thrilling casino games—roulette. Whether you’re a beginner looking to learn the basics or a seasoned player aiming to sharpen your strategies, this book reveals proven techniques to increase your chances of winning big. In Roulette Mastery, Tyler Robert dives deep into the inner workings of the roulette wheel, uncovering the secrets that professional players use to gain an edge.

When you listen to How to Play Bridge, you’ll discover a rich and exciting world of strategy. Bridge has long been associated with the modern aristocracy. Harold Vanderbilt (on a long ocean cruise) combined two popular variants of Whist (a 17th-century card game) to create the game we lovingly call Bridge. This comprehensive and easy-to-understand audio guidebook explains how you can impress your opponents with your knowledge of the game.

Edward O. Thorp is the father of card counting, and in this classic guide, he shares the revolutionary point system that has been successfully used by professional and amateur card players for generations.

For five hard years Christian leader Kevin Myers struggled personally and professionally. But it was during that time that God pointed out where he was going wrong and showed him the biblical pattern for living. It proceeded to transform his life, leadership, ministry, and relationships. During that time John Maxwell also became his mentor.

It's a scandal that began in a place called Happy Valley. But it's not as happy as it once was, as the child-sex-abuse charges against a longtime coach and the conspiracy of silence surrounding the allegations have rocked America and Division 1 college sports. In Game Over, journalists Bill Moushey and Bob Dvorchak investigate claims of a startling cover-up within the Penn State hierarchy that attempted to protect its football legacy, quite possibly at the expense of disenfranchised children.

In The Career Game Loop, veteran gaming, education, and workforce executive, Jessica Lindl, and her team at Unity Technologies deliver an exciting playbook for navigating today's dynamic career landscape inspired by an unlikely source— gaming. Drawing parallels between gaming and career advancement, you'll explore why learning, earning, and advancing are continuous, interwoven, and life-long processes, and how you can navigate a fulfilling career in the twenty-first-century economy.

In his rst book, Dr. Pedro Torres Allen seeks to emphasize the importance of healthy habits and how they are the found ation of a healthy lifestyle for people of all ages. Dr. Torres shares valuable information on eating habits, healthy lifestyle and smart strategies anyone can implement in order to be the healthiest version of yourself. roughout the book, Dr. Torres explains how our body works and how to best care for it not just from his professional viewpoint, but also through his personal experiences. Healthy today or tomorrow? is a book that hopes to help everyone identify the positive...

Jonathan Little's Excelling at Tough No-Limit Hold’em Games is a must-have if you have ambitions to move up the stakes. Renowned poker player and leading coach Jonathan Little brings together 10 No-Limit experts to provide cutting-edge information for the keen student. All the authors are established coaches for pocarr.com, the prominent backing company that features an immense private training site for backees.