Kids Feelings

Teach your kids how to understand their emotions and communicate in a healthy and productive way with this guide to growth from Mallika Chopra, the daughter of Deepak Chopra. Just Be You will help kids become focused on growth mindset by self-reflection, setting intentions for their lives, and being of service to themselves, their families, and the global community.

The Sparkle and Magic Breathing invites children to unlock their inner magic and sparkle brightly in the world, by giving them valuable tools for finding inner peace and joy.

This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children. Meditation does a body good and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy minds, and understand their emotions.

Frank and Sunny’s humans are bringing home their nibling for a visit. But what exactly is a “nibling”? Frank says it’s a small bite of something, and Sunny thinks that sounds delicious. But then there is a knock on their door, and this nibling is a far cry from what they expected! Nelly has strong ideas about how to play and what constitutes fun, including a nauseating basket ride around the house and a mandatory play wedding—with costumes!—between Frank and Captain Keith, the parrot.

Through poetic text, this book explores the various ways we as human beings are strong, creative, and connected to others. Each of us is like a tree, with roots and fruit, and an enduring link to everything else in nature.

Having a unicorn as your best friend is so much fun! You can do many cool things together - eating breakfast, racing across the meadow, then sliding down the rainbow, and a lot more.... But most importantly, a unicorn is very wise and smart and often sits with you for hours to talk about important things, such as important feelings and emotions.

Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.

It's the first day of school and Little Tortoise is ready with a backpack filled with new school supplies. Little Tortoise can't wait to get to school and tries very hard not to be the last student there. But soon Cheetah, Llama, and even a snail on a scooter, overtake her. And then when she gets stuck in the gutter of the book, she's sure she'll be the last pupil to arrive! But the timely arrival of Mr. Sloth, her new teacher, changes everything.

Leo has found a new word for fear: SCHOOL Filled with anxiety after moving across country and leaving his old friends behind, eight-year-old Leo Sparks awakes to his first day at his new school dreading the day to come. Quickly Leo's day goes from bad to worse as he overcomes ill-fitting clothes, a surly bus driver, a possibly haunted school house and new group of classmates determined to scare him out of his mind. Leo will be forced to push himself out of his comfort zone, make new connections and discover a confidence he never knew he had in order to cross off the latest entry in his fear...

This deeply felt children's book from Congresswoman Madeleine Dean and her son Harry - authors of the memoir Under Our Roof - reassures children that, even when the grown-ups in their life are absent, they are loved and enough as they are.

When Levi wakes up to the sound of scratching at the bedroom window, he knows that the Worry Monster has come once again. But enough is enough! Levi wants to take a stand and his sister bravely joins him. Through valleys, over worry hills, through rivers, and a mist, to the waterfall and a mystical cave far away from his home, they embark on a quest to find a treasure chest that holds a green emerald that could unlock Levi's powers. Or will it? Can Levi tame his Worry Monster? Does Levi learn to overcome his fear and anxiety? Could it be that he has had the power inside him all along?

Find Your Happy offers kids the tools needed to create a more pleasant daily experience. Full of practices and exercises, this book will make kids enjoy learning and doing these tasks while feeling more relaxed, inspired, and confident. This book includes meditations, affirmations, self-esteem practices, calming techniques, and physical exercise routines. Together these help make a child's day more fulfilling and harmonious.

This captivating guide lights the way for elementary students to explore and embody core values like Kindness, Empathy, and Courage through enchanting stories and interactive activities. Perfect for parents and educators, it's not just a book—it's a journey to inspire young hearts to grow into compassionate, ethical champions.

When Kit’s family moves to Cozy Lane, she feels anxious. Exploring the neighborhood with her notebook where she writes everything down makes her feel a little better. But when her notebook goes missing, not even her new hamster friends can help her calm down. Then Mrs. G., the guinea pig next door, has an idea. They all make soup together, and as Kit breathes in the smell and breathes out to cool it, she finds herself feeling calmer. She even realizes her notebook isn’t as lost as she thought!

Join Sunny, a cloud, on a captivating journey to learn the magical art of smiling in The Happy Cloud Adventure. This enchanting children's book, filled with joy and life lessons, is perfect for teaching young listeners about the power of positivity and finding happiness within themselves.

A Message in the Moon was inspired by Downey’s own story of losing her mother when she was just ten years old and the comfort her father brought her. Years later, when Downey left home for college, her father pointed to the full moon and told her, "Whenever you feel alone, always look into the night sky, and you’ll be reminded of how much I love you. I’ll leave a message for you in the moon.” That simple comfort remains with Downey today, and now she is passing it on to parents and children alike.

A READERS' FAVORITE GOLD MEDAL BOOK AWARD WINNER Fans of Junie B. Jones, Ivy and Bean, and Jada Jones love reading the entertaining, illustrated Sophie Washington book series. "I think any child reading this book would gain the confidence to be themselves and not feel pressured to follow the crowd."- Readers' Favorite YOU'VE GOT A FRIEND IN ME Sophie and Chloe have been best friends since they met in kindergarten. They get along like chips and salsa and do everything together from playing tennis to cheering on the school cheer squad. Lately, Chloe’s been leaving Sophie out, and she ...

Tears tell truths. Heal your heart. Feeling angry, depressed, or traumatized? There are so many reasons why you should look for the gift buried within your pain. If you need some help, look no further than this book. Part moral allegory and part spiritual biography, The Boy Who Cried is a timeless tale of a young boy who turns his traumatic life into a golden treasure.

Can a unicorn help me deal with bullying? I have a unicorn for a pet.... She’s my best friend ever. We do many cool things together - eating breakfast, racing across the meadow, then sliding down the rainbow, and a lot more.... But most importantly, my unicorn is very wise and smart and often sits with me for hours to talk about important things. Recently, I didn’t feel very happy, and I didn’t want to go school, because there was a girl and her friends at school who decided to pick on me, and I felt bullied.... Luckily, my unicorn told me just what to do to deal with bullying!

What if the last hope to save your family is the person who broke it up to begin with? Michelle and her little siblings Cass and Denny are African-American and living on the poverty line in urban Baltimore, struggling to keep it together with their mom in jail and only Michelle’s part-time job at the Taco Bell to sustain them. Leah and her stepbrother Tim are White and middle class from suburban Maryland, with few worries beyond winning lacrosse games and getting college applications in on time.