Joy Meditation

Meditation is made out to be way more difficult than it truly is. One of the reasons for this is that there are so many different ways being taught. The purpose of this little book is to dig down to the foundation of the process of meditation and talk about why things are done in various different ways. The fewer the rules and rituals the easier it is.

We've become masters of distraction because that's what we practice all day, every day. As our fast-paced lifestyles compete with a relentless bombardment of information, we switch focus from one thing to another all the time. And it's making us unhappy. The Power of Unwavering Focus is a practical step-by-step guide to understanding and harnessing the human mind. Drawing on ancient Hindu tradition, Dandapani shares tools for learning, practicing and mastering concentration and willpower.

Are your thoughts constantly racing in a dozen different directions? Do you find yourself brimming with ideas but struggling to bring any single one to fruition? "Guided Meditations for Gemini" by Nova Joy offers a sanctuary for your active mind—a place where your natural curiosity and intelligence can thrive while finding the focus and peace you crave.

Out of the noisy disputes and sectarian wranglings of many centuries, certain great and simple principles shine forth with growing distinctness. They are peculiarly associated with the name of Christianity, and with the remarkable personality of its founder. Jesus stood for the "Real Presence" of God in this world, as the source of its life; he demonstrated that men might live in union or harmony, not only with one another, but with God; he taught that the life of love, or good-will, is the realization and perfection of manhood; he threw a new meaning into the Golden Rule, and made' it the ...

Updated with a 2025 introduction! How do you find happiness in a world consumed with despair? Where is joy in a seemingly endless tide of conflict? In this collection of small observations and positive anecdotes culled from her popular Facebook page, Gina Prosch shares a prescription for melancholy and a deceptively simply answer to one of life’s most troubling questions.Taken one day at a time, or several pages in a sitting, Gina’s words reframe reality for a better today, and help set the stage for a better, more uplifting tomorrow.

Unlocking the Mysteries of Life, Death, and Beyond: Exploring the Afterlife, Reincarnation, and Karma. What happens after we die? Are our lives just fleeting moments, or do they carry a deeper, timeless significance? This bundle is your invitation to explore life’s biggest mysteries—what lies beyond death, the truth about reincarnation, and how karma weaves through our lives. Blending scientific research, spiritual insights, and real-life stories, this thought-provoking guide will help you uncover the nature of consciousness, the afterlife, and the karmic patterns that shape our existence.

"WHAT does God do all day?" once asked a little boy. One could wish that more grown-up people would ask so very real a question. Unfortunately, most of us are not even boys in religious intelligence, but only very unthinking children. It no more occurs to us that God is engaged in any particular work in the world than it occurs to a little child that its father does anything except be its father. Its father may be a Cabinet Minister absorbed in the nation's work, or an inventor deep in schemes for the world's good; but to this master-egoist he is father, and nothing more. Childhood, whether...

Learn to breathe, feel, and heal with compassion. Grieving is not about forgetting. It’s not about forcing yourself to move on. It’s about learning to carry your love, your loss, and your hope — all at the same time. Guided Meditations for Overcoming Grief offers a steady, compassionate place to rest when the weight of loss feels overwhelming.

Trauer verändert alles – aber sie muss dich nicht zerstören. Lerne, mit Mitgefühl zu atmen, zu fühlen und zu heilen. Bei Trauer geht es nicht darum, zu vergessen. Es geht nicht darum, sich zu zwingen, weiterzumachen. Es geht darum, zu lernen, deine Liebe, deinen Verlust und deine Hoffnung gleichzeitig zu tragen. Geführte Meditationen zur Überwindung von Trauer bieten einen ruhigen, mitfühlenden Ort zum Ausruhen, wenn die Last des Verlusts überwältigend wird.

Imagine waking up each morning with a heart full of peace, a mind free from worry, and a soul ready to embrace the day with love and joy. This powerful meditation collection is your invitation to step into a new reality—one where you feel deeply connected, fully present, and completely aligned with the light within you. Each of the 22 transformative meditations is designed to gently guide you into a state of serenity, clarity, and emotional balance.

After experiencing a long-term illness, a divorce, and the sudden deaths of loved ones, Kristi Ling spent years studying the science of happiness. She focused on identifying and testing specific emotional support tools. During this process, she discovered something that goes against everything we've been lead to believe about happiness: it isn't just something you feel, it's something you do.

Ein Zufluchtsort für sensible Seelen. Eine Reise zurück zu Ihrem wahren Selbst. Die Pisces Guided Meditation Series bietet einen heiligen Ort für Träumer, Heiler, Empathen und Intuitive, um zu sich selbst zurückzufinden. Diese Meditationen wurden speziell für den zeitlosen und zarten Geist der Fische entwickelt und verbinden Achtsamkeit, tiefe Atmung, Visualisierung und Affirmationen zu einer regenerierenden inneren Reise.

Ein sicherer Ort zum Atmen, Fühlen und Wachsen – eine Meditation nach der anderen. Das Leben als Teenager kann heute überwältigend sein. Schule, Freundschaften, familiärer Druck, der ständige Lärm der sozialen Medien – das ist eine Menge zu bewältigen. Geführte Meditationen für Teenager bieten einen sicheren Ort, an dem man landen kann, wenn alles andere zu schwer wird.

The author of this book has suffered from all the BIG 5 losses— Loss of Money Loss of Health Loss of Employment/Job Loss of Relationships Loss of a loved one. However, instead of complaining and crying, the author took it upon himself to convert every loss into a life lesson and every failure into an experience. After years of intense mind-numbing suffering and hardships, and without any guide to show him the right path, and through trial and error and reading hundreds of books, the author developed his own formulae for being continuously happy. The author is sharing those formulae in ...

The Affirmation Collection, Book 5 - Spiritual Awakening Affirmations to Uplift the Soul "The universe is alive A knowing body of stars and galaxies No beginning or end Just a desire to be present" - Matt Buonocore We all want to remember the voice of our souls. This is a book that serves as a catalyst to raise your vibrational state. Repeat these daily to uplift your spirit through hard or difficult times. You can say these every morning and night, or throughout the day for consistent energetic alignment. This is BOOK FIVE in The Affirmation Collection.

So, what do you mean by talking to the “Boss?” It means…. reading the Bible! “It is so hard to understand.” “These stories aren’t relevant for today.” “Where do I begin?” “What lesson am I supposed to learn?” If these are thoughts you have about understanding the Bible, then keep reading! Life can be so hectic, sometimes hurtful, and even leave us feeling alone. Reading the Bible helps with life’s stresses and offers us hope, and who doesn’t want that? We need words that build us up and remind us of how much we are loved and VALUED! This book will offer easy to ...

Chanting is more than just words. In Mantra Meditation, renowned Kirtan artist Radhika Das introduces us to the world of modern chanting and reveals its profound origins, showing us that we do not need to be a good singer, a yoga practitioner, or a follower of any religion or set of beliefs to experience the extraordinary power of mantra. Featuring practical exercises like simple postures, breathing techniques and meditations, Mantra Meditation will empower you to begin your mantra journey so you can unlock a true sense of inner peace and cultivate authentic spiritual growth.

Does God speak to us, relevant to our current situations and to the days in which we live? Danny Steyne believes so. He hears from God and has spent time creating a jump start devotional for individuals and families to find that place of real relationship with God. As Danny weaves the stories of the Bible in a way that carries the heartbeat of God it feels like you are reading something that happened yesterday in your neighborhood and not simply something that happened once upon a time. This journey you will go on lasts about six months, if you can read only one day at a time.... but the ...

Meditation is a powerful tool with well-documented benefits, including lowering anxiety, enhancing self-awareness, and improving sleep. Learn how to quiet your mind and improve the quality of your life with simple techniques and visualizations. Release your limitations, enjoy life more deeply and passionately, and approach each day with mindfulness and gratitude.

When Jesus left the earth, he could’ve given humans any gift. He had risen! He had been given authority over all things in heaven, on earth, and under the earth. He was in his glorified body. In his resurrection, he was revealed as the savior of the world. He could’ve given us anything, and we would’ve cherished it forever. But, as he ascended into the heavens, he chose to give us one gift.