Japanese Meditation

Are you planning a trip to Asia? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house.Learn new vocabulary while actively listening or passively while you’re doing other things. This audiobook contains more than 1,000 common Japanese words and phrases and all original music (composed and performed by South African DJ and producer Spirante Beat), specifically to relax your mind.

Join author Beth Kempton on a life-changing pilgrimage through rural Japan in search of answers to some of life's biggest questions: How do we find calm in the chaos and beauty in the darkness? How do we let go of the past and stop worrying about the future? What can an awareness of impermanence teach us about living well?

Relax and find happiness amid the swirl of the modern world with this internationally best-selling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen.

Discover the tranquil world of Ikebana, the revered Japanese art that transforms simple floral arrangements into serene masterpieces. "Flowers in Balance" is a comprehensive guide that gently ushers you into the delicate essence of this ancient practice, promising to enrich your understanding and appreciation of its aesthetic and meditative qualities. Venture into the book's opening pages and uncover the deep roots of Ikebana within Japanese culture. Learn how each stroke of a branch and each placement of a petal isn’t just a step in crafting beauty, but a mindful journey towards inner ...

Dive into the tranquil universe of "Elements of Stillness," a comprehensive guide to the art of Zen gardening – a sanctuary where every grain of sand, stone, and droplet of water weaves a canvas of tranquility and profound simplicity. Breathe in the essence of harmony as Chapter 1 unfolds the origins of Zen gardens, guiding you through their rich history and evolution. Discover the philosophical pillars that transform these spaces into abodes of serenity and introspection. Venture deeper into the spiritual realm with Chapter 2, as you learn about the symbolism infused in every Zen garden ...