Internet Fitness

Are you looking to lose weight, break a weight loss plateau or become healthier? Countless scientific research trials have confirmed the beneficial results of fasting. I personally have used intermittent fasting (IM) to burn off the last stubborn 12 pounds of fat I could not lose through exercise or diet. I did not have the will power to do two to three day fasts so daily intermittent fasting worked great for me - in fact, it worked so well that I can't help but to do it almost everyday, and there is NO hunger!

My ne rozhdaemsja polnymi. Polnotoj nagrazhdaet nas sobstvennaja len' i vrednye privychki, izbavivshis' ot kotoryh mozhno vernut' sebe horoshuju fizicheskuju formu. Nuzhno tol'ko opredelit' u sebja jeti privychki, chestno sebe v nih priznat'sja i nachat' s nimi neprimirimuju vojnu. Slozhno, skazhete vy? Da, slozhno. Potomu chto borot'sja vam pridetsja v pervuju ochered' s samim soboj, a jeto vsegda nelegkaja bitva. No esli vy smozhete odolet' svoi privychki, rezul'tat poluchite prosto potrjasajushhij!