Inspired Mind

This book is a testimony to what the tide has generated in my life. It is a way to “save,” in a matter of speaking, the ocean patterns as part of my life, currents and countercurrents, the storms, and, above all, the transformation and continuous flow. Rising Tides is not only the recount of each of the Oceans Seven Challenge swims: the English Channel, the Catalina Channel, the Gibraltar Strait, the Ka-iwi Channel, The North Channel, the Tsugaru Strait and the Cook Strait, but also the recount of many other swims I have done in my life, emotional swims through grieveing moments, ...

While the naked eye can see the immediate effects of that trauma, it is usually the long-term trauma we carry that bogs us down and infects every aspect of our lives, whether we are aware of it or not. Workbook: The Body Keeps the Score not only provides all of van der Kolk's teachings about trauma in a clear, comprehensive, and condensed manner—without missing anything important—it also allows you to delve deeper into the book's concepts and explore your own personal journey with trauma while prompting you to take action to create a lasting impact.

You're tired—but not just tired. You're drained, overstimulated, unraveling at the edges. And when night falls, instead of rest, there's noise. Mental noise. Regret. Lists. Longing. The ache of what hasn't healed. It's not just background music—it's a safe place. A whispering presence that asks nothing of you. A gentle unraveling of the day's grip on your nervous system. It flows like warm mist, wrapping your weary mind in slow waves of stillness and softness.

Silvia Moon's The Twin Flame Book of Positive Affirmations is a transformative guide exploring the essence of happiness and self-love. In this heartfelt work, Moon invites readers to redefine happiness beyond superficial notions, emphasizing that it stems from within and is shaped by our perceptions and experiences. Through personal anecdotes and insightful reflections, readers are encouraged to examine their lives from a new perspective, reclaim their power, and embrace self-empowerment. The book presents happiness as a conscious choice, highlighting the importance of simplifying tasks and...

Mental pain is less dramatic than physical pain, but it is more common and also hard to bear. - C.S. Lewis. The real enlightenment of humans is not by avoiding or escaping life, but through it, gracefully. You know, the God is connected with emotions and hope, but humans are connected with mind and intelligence. In any century, most of the intelligent people have been failing to grasp the secret to become peaceful all the time. Predominantly when we need mental stabilization, we fail to find something meaningful in our intelligence. Most humans change in life when they experience pain. We ...

A Champion of the Soul is one who is self-empowered. A soul champion stands in his or her own power because he or she has come to master the mind. In the twenty-first century life has become so demanding and hectic that traditional methods of achieving mindfulness and equanimity are no longer enough. We can no longer simply retreat into the mountains. We must engage the world and embrace society and our fellow human beings. And we must learn to love and forgive the world even as we learn to love and forgive ourselves. How can you adopt a spiritual life in a frenzied modern world? How can ...

Let it go so it can let go of you! A simple reminder that we must let go in order to move forward. This book shares many ideas and concepts to help you let go of a painful past and rid yourself of the weight of those burdens. Allow yourself to move forward towards your current hopes and dreams. Plus, a bonus excerpt from A Beginner's Guide to Releasing Trapped Emotions (Going Deeper, Book 1). Chariss K. Walker, M.Msc., an award-winning author, writes fiction and nonfiction books with a metaphysical message. All of her books are sold worldwide in eBook, paperback, and many are in large print...

Success starts with mindset. It starts with your thoughts. In order to be successful, you must harness the ability to think positively. Your thoughts control you, captivate your mind. What you feed your mind directly correlates to how you feel, and by extension, the actions you take. If you feed your mind insults and limiting beliefs, that is what your end result will be.

Este libro contiene 10 cuentos sencillos bellamente para niños. Cada uno puede ser leído en apenas 5 minutos, lo que permite un momento de conexión con el niño y de discusión sobre los mensajes contenidos en los cuentos. Su objetivo es inspirar y cultivar la mente de los niños, a través de historias sencillas, valores y moralejas simples de amor, amistad y fuerza en la adversidad.

Creativity defines the human experience. It sparks achievement and innovation in art, science, technology, business, sports, and virtually every activity. It has fueled human progress on a global level, but it equally is the source of profound personal satisfaction for individual creators. And yet the origins of creative inspiration and the methods by which great creators tap into it have long been a source of mystery, spoken of in esoteric terms, our rational understanding shrouded in complex jargon. Until now.

Bianca Bosker plunges deep inside the world of art and the people who live for it: gallerists, collectors, curators and, of course, artists themselves—the kind who work multiple jobs and let their paintings sleep soundly in the studio while they wake up covered in cat pee on a friend's couch. Encompassing everything from color theory to evolutionary biology, and from ancient cave paintings to Instagram as it attempts to discern art's role in our culture, our economy and our hearts, Get the Picture is a rollicking adventure that will change the way you see forever.

"Virtuous Heart: Twelve Buddhist Stories to Awaken and Inspire," offers a beautiful selection of ancient wisdom tales of the Buddha updated for our times. In these stories, Buddha is incarnated as the devoted elephant, the patient ox, the compassionate snake, the sorry sun, and more, to teach humans about devotion, kindness, honesty, loyalty, forgiveness, compassion, humility, and self-sacrifice. These beautiful stories appeal to the soft heart within each of us—the virtuous heart that radiates truth, beauty, love, and connection in its care for all beings on this fragile earth. *** "In ...

If you’re like most healers or caregivers, you’re probably highly empathic and energetically attuned—but don’t always give yourself the same level of care you provide to others. Instead, you go through your days striving to meet the needs of everyone around you. If you struggle with setting boundaries, compassion fatigue, or simply asking for support, A Self-Care Guide for Spiritual Healers is just the resource you need. Written in a calming and encouraging tone ”A Self-Care Guide for Spiritual Healers” offers practical advice and actionable exercises to help caregivers, healers...

La Serie Management en 20 Minutos de HBR te permitirá ponerte rápidamente al día sobre las habilidades de gestión más esenciales. Ya sea que necesites un curso intensivo o un breve repaso, cada audiolibro de la serie es un manual conciso y práctico que te ayudará a repasar un tema clave de management. Consejos que puedes escuchar y aplicar rápidamente dirigidos a profesionales ambiciosos, procedentes de la fuente más fiable en los negocios.

Through detailed anecdotes and captivating narratives, The Woman Who Unveiled DNA: Rosalind Franklin not only highlights her scientific achievements but also sheds light on the ethical debates surrounding her work and the recognition she received posthumously. This book aims to inspire young listeners to pursue their passions, embrace curiosity, and see Rosalind Franklin as a role model whose legacy continues to impact modern science and medicine.

Step into the fascinating world of Al-Zahrawi, also known as Albucasis, the pioneer whose groundbreaking contributions to surgery have shaped modern medical practices. Father of Modern Surgery: Al-Zahrawi is an engaging and informative journey through the life and achievements of a brilliant physician whose innovations continue to influence the field of medicine today.

You Can Overcome Anything! Volume 10 - With Awareness is a collaboration project between 18 authors who are from all walks of life sharing some of their life stories and lessons. In this book, the authors talk about overcoming some of their own life obstacles and how "awareness" played an important role in their success. You will get empowerment, inspiration, and motivation to continue to move forward in your own journey and reach your full potential. These amazing stories will resonate with you regardless of where you are in your life journey. By sharing their own life experiences, habits,...

Dive into the heart of adventure with 'Inspiring and Brave Stories for Young Kids'. [Second edition. Previously published under the title Engaging Tales for Bright Boys.] Step into a universe where every story is a gateway to extraordinary adventures, profound friendships, and lessons that resonate with young hearts and minds. 'Inspiring and Brave Stories for Young Kids' is not just a collection of stories; it's a beacon for young readers, guiding them through worlds filled with fantastical realms, mysterious challenges, and intergalactic escapades. Here's why this book is an indispensable ...

If you've ever had a good idea for a book, but weren't sure where to begin or how to keep going once you've started, this book's for you! Karen McQuestion, whose novels have sold more than three million copies worldwide, introduces straightforward strategies learned in writing more than twenty-five books. Find out how to spark your creativity and put joy back into the writing process. In this book you'll discover: What to decide before you've written the first word The three components you'll find in every great novel The trick to making an emotional connection with the reader How to use ...

Dive into the extraordinary life of Ibn Sina, a true polymath whose contributions to medicine, philosophy, psychology, and astronomy have left an indelible mark on the world. "Father of Modern Medicine: Ibn Sina" is an engaging and educational journey designed for young listeners aged 8-12, celebrating the brilliance and curiosity of one of history's greatest minds.