Inspired Mind

While the naked eye can see the immediate effects of that trauma, it is usually the long-term trauma we carry that bogs us down and infects every aspect of our lives, whether we are aware of it or not. Workbook: The Body Keeps the Score not only provides all of van der Kolk's teachings about trauma in a clear, comprehensive, and condensed manner—without missing anything important—it also allows you to delve deeper into the book's concepts and explore your own personal journey with trauma while prompting you to take action to create a lasting impact.

If you are interested in "Personal Vibrations" it signifies that you are ready to leave default mode and to move the direction of your life, to connect with paths of least resistance and to accomplish your goals.We exist within a field of immeasurable waves of energy that become reality only upon human observance and interaction. Our bodies are bombarded by energy waves that our mind observes to determine our level of personal reality. The information in this book is a guide to connecting to a new reality. All minds have the ability to break mental barriers, but they do not have the process...

This book is a testimony to what the tide has generated in my life. It is a way to “save,” in a matter of speaking, the ocean patterns as part of my life, currents and countercurrents, the storms, and, above all, the transformation and continuous flow. Rising Tides is not only the recount of each of the Oceans Seven Challenge swims: the English Channel, the Catalina Channel, the Gibraltar Strait, the Ka-iwi Channel, The North Channel, the Tsugaru Strait and the Cook Strait, but also the recount of many other swims I have done in my life, emotional swims through grieveing moments, ...

Esta guía práctica contiene consejos fáciles de entender sobre una amplia variedad de temas, agrupados en tres grandes habilidades que todo líder debe dominar. Con este práctico audiolibro como guía, tendrá la mejor oportunidad de triunfar en su papel de líder.

“A miracle is a solution to a problem that seems impossible to solve.” - Dave Asomaning Are you a successful leader searching for balance and clarity? Do you feel trapped, unable to break the cycle of stress and frustration in your life and work? Are you ready to let go of your nightmare and enjoy greater health, wealth, love, and enlightenment? Dave Asomaning has helped hundreds of businesses, teams, and individuals transform adversity into opportunity through miracle-minded executive coaching, consulting, mastermind seminar programs, online courses, and private groups. In Nightmares ...

Dive into the heart of adventure with 'Inspiring and Brave Stories for Young Kids'. [Second edition. Previously published under the title Engaging Tales for Bright Boys.] Step into a universe where every story is a gateway to extraordinary adventures, profound friendships, and lessons that resonate with young hearts and minds. 'Inspiring and Brave Stories for Young Kids' is not just a collection of stories; it's a beacon for young readers, guiding them through worlds filled with fantastical realms, mysterious challenges, and intergalactic escapades. Here's why this book is an indispensable ...

Sophia Chang is a badass of the music industry. As the daughter of Korean immigrants in predominantly white suburban Vancouver, she grew up shunning the “model minority” myth. Armed with a fierce sense of independence, she moved to New York City and infiltrated the world of hip-hop, yet remained mostly in the shadows of the artists she supported. With her debut memoir, Sophia Chang is finally ready to grab the mic for herself.

A Champion of the Soul is one who is self-empowered. A soul champion stands in his or her own power because he or she has come to master the mind. In the twenty-first century life has become so demanding and hectic that traditional methods of achieving mindfulness and equanimity are no longer enough. We can no longer simply retreat into the mountains. We must engage the world and embrace society and our fellow human beings. And we must learn to love and forgive the world even as we learn to love and forgive ourselves. How can you adopt a spiritual life in a frenzied modern world? How can ...

Millions of people are searching for secrets,wisdom, knowledge, and practical techniques to heal, rejuvenate, prolong life, and move toward immortality. The way to accomplish all of these is to reach and meld with Tao. This book, the successor to Tao I: The Way of All Life, reveals the highest secrets and most powerful practical techniques for the Tao journey, which includes one’s physical healing and rejuvenation journey and one’s entire spiritual journey.

Are you looking for more motivation and inspiration in your life? Are you looking for that daily nudge or push to inspire you to reach your full potential - and get one percent better every day? Do you seek consistent, daily growth in your body, mind, and spirit? If so, this book will motivate your mind, inspire your heart, and empower your life like never before.

Are you tired of feeling stuck, overwhelmed, or unable to achieve your dreams? Do you constantly battle with negative thoughts and limiting beliefs that hold you back from reaching your full potential? If so, you're not alone. Many people struggle with the invisible barriers created by their own minds, preventing them from living the life they truly desire. But what if you could break free from these constraints and unlock the full power of your subconscious mind? In this comprehensive three-in-one guide, you will discover the secrets to unlocking your subconscious mind, conquering negative...

Silvia Moon's The Twin Flame Book of Positive Affirmations is a transformative guide exploring the essence of happiness and self-love. In this heartfelt work, Moon invites readers to redefine happiness beyond superficial notions, emphasizing that it stems from within and is shaped by our perceptions and experiences. Through personal anecdotes and insightful reflections, readers are encouraged to examine their lives from a new perspective, reclaim their power, and embrace self-empowerment. The book presents happiness as a conscious choice, highlighting the importance of simplifying tasks and...

If you’re like most healers or caregivers, you’re probably highly empathic and energetically attuned—but don’t always give yourself the same level of care you provide to others. Instead, you go through your days striving to meet the needs of everyone around you. If you struggle with setting boundaries, compassion fatigue, or simply asking for support, A Self-Care Guide for Spiritual Healers is just the resource you need. Written in a calming and encouraging tone ”A Self-Care Guide for Spiritual Healers” offers practical advice and actionable exercises to help caregivers, healers...

When we learn, we change what we believe and how we interact with the world. This changes who we are as people and what we can achieve. Many people grow up being told they are ‘not a maths person’ or perhaps ‘not smart’. They come to believe their potential is limited. Now, however, the latest science has revealed that our identities are constantly in flux; when we learn new things, we can change our identities, increase our potential and broaden our capacity to receive new information.

Inside the Mind of Unchurched Harry and Mary isn’t a book of theory. It’s an action plan to help you relate the message of Christ to the people you work around, live with, and call your friends. Using personal experiences, humor, compelling stories, biblical illustrations, and the latest research, Lee Strobel helps you to understand non-Christians and what motivates them.

A beautifully raw and poignant collection of poetry and prose, Pillow Thoughts III continues the series from poet Courtney Peppernell. Fix yourself a warm drink and settle into Peppernell's words as she pens a tribute to her fans who are bravely continuing their journey from hurt to healing.

Learning to experience gratitude involves being grateful as an attitude, not as a reaction when good things occur. To be grateful, one does not need to wait until things are perfect. In fact, practicing gratitude makes one receptive to life's blessings, and these blessings continue as we continue to be thankful.

Come along on a magnificent journey to true self-discovery. The Space Between is a true story of transformation, inspiration and hope - an odyssey that is certain to touch your heart and heal your soul. Faced with difficult challenges, Patricia Reed tells the story of her own adventures as her intuition began flowering, soon after divine visitors came in the night to speak with her. Join her along her spiritual journey through the metaphysical, where what was once black and white transmutes to infinite shades of gray....

If you've ever had a good idea for a book, but weren't sure where to begin or how to keep going once you've started, this book's for you! Karen McQuestion, whose novels have sold more than three million copies worldwide, introduces straightforward strategies learned in writing more than twenty-five books. Find out how to spark your creativity and put joy back into the writing process. In this book you'll discover: What to decide before you've written the first word The three components you'll find in every great novel The trick to making an emotional connection with the reader How to use ...

On an uncharacteristically warm February day in Texas, a young couple sets off in search of a new adventure. The quiet, isolated woods of the resort offer the perfect setting for a romantic weekend for two. They challenge each other to an ATV ride and start off energized, excited, and ready to explore. The adventure that follows, however, is not what they anticipated. After crossing several cattle guards successfully, Donna Valentino attempts to navigate another - only to crash into an almost invisible chain.