Infant Health

Having suffered from anxiety for much of her life, Izzy Judd has brought together a brilliant and inspiring collection of simple activities and exercises to help mothers find their own piece of calm. Included are exercises for you to do alone and with your children of all ages, giving them their own tools to help remain happy and peaceful too. Mindfulness for Mums will guide you through invaluable, quick and easy self-care tips to help you find a moment's calm in the chaos of motherhood.

The first 12 weeks of a baby's life can be a challenge for any new parent. Tresillian's experienced, expert advice will guide you through with practical tips and real-life stories, set out in an accessible format for tired brains. With dedicated information for fathers and other caregivers, and key sections on coping with lockdowns and parenting in an age of social media, this is an audiobook packed with reassurance, guidance and ideas.

Parents, just like you, grapple daily with feelings of anxiety and helplessness, watching their child lag behind peers, worrying about their future in a fast-paced world. The confusion about whether to wait or seek help can be overwhelming. This book steps in as your ally. Written from a place of deep understanding and practical experience, it's crafted to bring you real-world solutions and peace of mind.

Welcome to "How Not to Make an Ugly Baby: A Light-hearted Guide to Having a Good-Looking Baby". This book isn't about setting impossible beauty standards for infants; it's about embracing the journey of parenthood with humor, love, and a sprinkle of vanity, because, let's be honest, we all want our kids to be as adorable on the outside as they are on the inside.

With more than 1 in 10 new parents experiencing postnatal depression and anxiety, and after suffering the traumatic birth of her son and herself being diagnosed with postnatal anxiety and birth trauma, Anna Williamson uncovers the real thoughts, feelings and behaviours that many of us experience in those first few weeks and months after becoming a parent.

Eine der coolsten Mütter des Internets erzählt, wie man bei all dem Irrsinn entspannt bleibt. Julia Knörnschild, bekannt aus dem erfolgreichen Eltern-Podcast "Mama Lauda", verrät, wie man chillig durch die Schwangerschaft, die Geburt und die ersten Monate mit Kind kommt, und das einzigartig offen, lustig und vor allem: brutal ehrlich! Vom Schwangerschaftstest über die Geburt bis zum Wochenbett und dem ersten Geburtstag des Kindes.

Nature teaches us that a balanced state is a fertile state; and in this audiobook Gerad Kite shows how 'balance' can be the secret to successful conception, even when all else has failed. In The Art of Baby-Making, he presents a unique, holistic approach to creating the right conditions for new life to take hold. His method combines the ancient wisdom of Chinese medicine with psychotherapy, drawing on his years of experience and effective practice.

Answers to the questions real mums and dads have during the first year. There isn't one perfect way of parenting: every single baby and family is unique. Feeling confident, authentic and positive about your role as a parent is key to building a loving relationship. This book helps you find your parenting style so you can be the parent you want to be. Written by Sarah Beeson MBE, who has over 40 years' hands-on experience of working as a health visitor, this book is full of the author's secrets and tried and tested strategies.

In this audiobook, Child Sleep Guide for Children Between 3–6+ Years Old, you’ll learn gentle, effective sleep coaching methods to help your child develop healthy sleep habits without using Cry It Out (CIO). This guide covers essential topics such as sleep needs, tantrums, boundaries, separation anxiety, understanding child psychology, and how to communicate effectively with your child.

Schlaf ist ein herausforderndes Thema, wenn es um Neugeborene und Babys geht. Vor allem Neueltern sind von Babys Schlafrhythmus oft überrascht. Viele Fragen tauchen auf: Was ist die Norm? Wie schaffen wir Regelmäßigkeit? Braucht es mehr Konsequenz? Hier hilft unser Ratgeber weiter. Darin findest du nicht nur die Grundlagen zum Babyschlaf, die Reflexion von Erwartungshaltungen und viele Anregungen, wie du deinen Schatz beruhigen kannst. Hilf ihm vor allem, in der Welt anzukommen. Und hilf dir, dich nicht unnötig unter Druck setzen zu lassen.

Die große Baby-Fibel - Alles was Eltern wissen müssen! Wie funktioniert eine natürliche Geburt? Wie oft sollte man am Anfang stillen? Wie sollte man das Baby am besten halten? Wie baue ich Bindung auf? Was ist der ideale Schlafplatz? Wie schaffe ich es, dass mein Baby durchschläft? Ab wann kann mein Baby alleine schlafen? Unsere moderne Welt ist alles andere als babygerecht! Ein Baby zu bekommen, ist die schönste Sache der Welt. Zugleich ist jede Geburt absolut einzigartig und der Beginn eines völlig neuen Lebensabschnitts.

If you want to know how and how much sleep affects your baby's development, this mini-guide contains many points for reflection that every new father and mother should keep in mind.

Learn how to create an Oh So Quiet home and have good night's sleep, without tears. Many babies aren’t the best natural sleepers. In fact, some are quite the opposite, deciding to turn your day and night upside down. The reality is that you can teach them, with consistency and the right know-how, how to develop long-term, healthy sleep patterns and become a happy baby. Not only will they learn to enjoy their bedtime, you will rediscover what might seem like a miracle for some: feeling well-rested!

Packed with practical insights, this book is your go-to companion for conquering the challenges and savoring the joys of early parenthood. From soothing techniques and sleep strategies to diapering efficiency and developmental play, discover a wealth of wisdom tailored to empower you on this incredible journey.

This is a book written for new parents as a sort of tutorial for this stage in their lives. For anyone going through the stress of being a new parent, I want them to find this book and feel as safe as possible. The book covers mainly infancy all the way to the graduation of toddlerhood.

Schwangerschaft - wie Sie den neuen, spannenden Lebensabschnitt gut vorbereitet, glücklich und voller Vorfreude antreten. Mit umfangreichen Tipps und Ratschlägen zu jeder Etappe! Sie möchten sich endlich Ihren Kinderwunsch erfüllen oder sind bereits schwanger? Sie sind schon ganz aufgeregt und möchten im Vorfeld schon alles über Ihre neue Rolle als werdende Mutter wissen und was es zu beachten gilt? Sie wollen erfahren, was sich im Verlauf der Schwangerschaft bei Ihnen und Ihrem Baby verändert und wie Sie sich perfekt auf die Geburt vorbereiten?

Familiengesundheit leicht gemacht: Die Gesundheitsexpertin Charlotte Karlinder vermittelt in diesem Hörbuch alles, was Eltern für die Gesundheit ihrer Kinder zwischen 4 und 12 Jahren wissen müssen: bestechend einfache Ratschläge, anschaulich dargestellt, wissenschaftlich fundiert und sofort umsetzbar. Auf ihre humorvolle Art erklärt die Medizin-Journalistin alle wichtigen Fragen für einen gesunden Lebensstil u. a.: Wie viel Screentime pro Tag sollten wir erlauben? Brauchen Kinder wirklich täglich Gemüse? Wie viel Schlaf ist genug? Wie kann ich kleine Wehwehchen selbst versorgen?

The Sleeping Baby Solution is a comprehensive guide that takes you through a journey from the birth of your baby to the time that your child turns around six months old. What a lot of first-time parents fail to understand is that the real hard work lies within this period. Whatever goes on after that is merely a fraction of the struggle parents face here. However, this struggle is not a necessary one. You can be confident by staying one step ahead of the game, knowing exactly what needs to be done next.

The Mama Sutra is an essential parenting handbook to more than 40 methods to calm fussiness, encourage bowel movements, and (the holy grail) help everyone get back to sleep. Meet the Lucky Rabbit, the Drunk Monk, the Spraying Mantis, and other time-tested and scientifically proven ways to help your baby feel better, developed with help from experts in the ancient art of holistic healing.

Drawing on Judy Hutchings many years of work with parents and children, The Positive Parenting Handbook is a concise, straightforward guide that offers simple solutions to daily dilemmas. The clear and easy advice provides parents with skills and tools that support positive parent/child relationships for happy and confident children. It also includes six case studies of how these strategies have helped real families with everyday problems at bedtime and mealtimes, during toilet training, out shopping and when children experience anxiety.