Improving Self Esteem

Get Happier & Healthier Now teaches those who have been misled into believing that meds are their only solution to getting healthy if they can’t stay on a diet and hate exercise how to get their body back without medication.

Das Hörbuch Ausstrahlung verbessern zeigt Ihnen, wie Sie mithilfe einfacher Tipps und Strategien Ihre Ausstrahlung, Körpersprache, Sprechweise und Ihren Umgang mit Menschen spielerisch leicht verbessern, um im Leben endlich das zu bekommen, was Sie wollen. Dieses Hörbuch bietet Anfängern einen guten Start, um die Lebensbereiche Ausstrahlung und Charisma zu meistern. Auch aber bekommen Experten neue Einblicke in die Welt der Ausstrahlung einflussreicher Menschen, was dieses Werk zu einer Standardlektüre macht, wenn es um die Kunst des positiven Einflusses geht.

Procrastination is the killer of dreams. It's a negative habit that moves us further and further away from our goals, it makes us lose respect and credibility from our peers, and most importantly, ourselves. But we can fight it back. The truth? We're not just told how. In this book you'll find exactly that. Are you ready to take back control and say good bye to your procrastinating self? Then buy now and start transforming yourself in the better version of you.

The Mindful Life: Cultivating Awareness, Compassion, and Resilience is a practical guide to mindfulness techniques that can help readers reduce stress, improve relationships, and achieve personal growth. This book provides step-by-step guidance on how to develop mindfulness in various aspects of life, including thoughts, emotions, physical movements, and communication.

Using a series of well-thought and researched daily tasks, 7-Day Confidence Challenge invigorates listeners to entertain an entirely new style of thinking, feeling, being - and confidence. Easy-to-follow and quick-to-perform, these tasks are far from rushed; although they require just an hour or so of effort per day, the results will be felt - and seen - immediately.