Improving Personal Relationships

Do you feel anxious, frazzled, or fatigued? Are you struggling with addiction, attention deficits, depression, or compulsive behaviors? Could your mind or memory be sharper? If so, these are tell-tale signs that your brain could use a tune-up. Fortunately, as author Ralph Carson explains, the brain is a very forgiving organ, and in this compelling guide, he reveals the many ways we can heal our brains from the assaults of everyday life and avoid specific situations that injure brain health.

Borderline Personality Disorder is a complete mental improvement guide that will help you to prevent and treat most of mental issues and conditions. In the age of social media and information abundance, it is very common to have some kind of mental problem. Usually, it is a small one that doesn’t show up as often or isn’t as noticeable. In this audiobook, we deliver a strong focus on prevention as well as science-approved treatment methods of the most common mental problems.

Body language knowledge can make or break relationships, careers, and other important aspects of life. If you can master the art of body language, you'll be able to interact with others in a more conscious and mindful manner. It's past time to arm yourself with these life-changing skills.

If you find yourself struggling to get that desired promotion, people often don't understand you, and neither you understand them. There are good chances that you could improve your communication skills. This audiobook will guide you through the main and most valuable concepts about communication! Listening, body language, expressing yourself, hearing and delivering the right message, and much more.

As an expert on the brain, Restak knows that in the last five years there have been exciting new scientific discoveries about the brain and its performance. So he has asked his colleagues---among them the world's leading brain scientists and researchers---one important question: What can I do to help my brain work more efficiently?

From linguistics to psychology, accelerated learning is an exciting approach to learning that allows you to learn as effectively and efficiently as possible. Ideas and skills that would previously take weeks to learn can be learned in days. This is the art of accelerating learning. It is possible for one to become aware of how they learn and then take complete control. Knowledge that would normally take months to learn can be learned in weeks. Learn more about accelerated learning in this audiobook.

Embark on a transformative journey with 60 Days to Self Love, your ultimate guide to cultivating a harmonious relationship with yourself. This carefully crafted audiobook offers a series of daily rituals, positive affirmations, and calming meditations to guide you toward inner peace, improved mental health, and effective stress management. It's an essential resource for anyone looking to enrich their self-care routine and embrace a life of wellness. Instantly start your path to personal growth and emotional resilience today!

A strong, positive self-image is the best possible preparation for success, good relationships, and happiness. This program helps you to learn, grow, and make positive changes in your life. This is one program that should be in everyone’s audio library.

Voy a hacerte reflexionar sobre cosas que a mí me han ayudado mucho. Te enseñaré cómo debes actuar ante determinadas situaciones, cómo afrontar otras, qué actitud tener, cómo sacar fuerzas de donde no las hay, a no tener miedo, a salir de tu zona de confort, a mejorar y a no abandonar. Te mostraré que las únicas limitaciones están en tu mente. Descubre las claves de éxito, realiza el cambio de hábitos necesario y aprende cómo obtener una correcta autodisciplina.

Prepare for your next run or race with these running and jogging-specific affirmations. Improve your confidence, stamina, endurance, energy, and your overall love of running. In Boosting Performance with 160 Positive Running Affirmations, you’ll get pre-race affirmations, affirmations for long-distance running, endurance-inspiring affirmations, and much more! If you feel like you've been in a running rut, and are lacking the motivation to get out on the trails, this audiobook is for you!

Mir wurde warm ums Herz, als ich diese Worte von Johann, einem meiner letzten Patienten, hörte. Sie erinnerten mich daran, dass meine Aufgabe nicht nur darin besteht, Menschen dabei zu helfen, ihre verbale und nonverbale Kommunikation zu verbessern, sondern auch darin, ihnen dabei zu helfen, das Leben zu führen, das sie sich wünschen und das sie verdienen.

Discover how to become more self-disciplined, stop overthinking, overcome procrastination, and get more stuff done without wasting time, or coercion! Indeed, this 3 in 1 bundle will help you become a better person. And the good news is that it is easy to listen, with beginner friendly, jargon free language to help you to start taking action right away!

Este libro te enseñará estrategias prácticas y creativas para refinar y mejorar tu memoria. Aprenderás técnicas eficaces sobre cómo mantener el cerebro en óptimas condiciones, la manera de superar el olvido y cómo conservar fácilmente los datos en tu mente para recuperarlos inmediatamente en cualquier momento.

Your emotional intelligence is a vital component in who you are and what you do. With the audiobooks in this combined guide, you can learn the basic steps you need to take to ensure that your emotional intelligence is functioning at its peak and learn additional information regarding your emotional intelligence that will support the foundations of your learning.

People think happiness is a singular feeling, but it isn't. The real way to feel happier is to expand your definition of happiness and manage your Happiness Zappers. Pamela Gail Johnson, founder of the Society of Happy People, identified the four practical happiness principles that have helped thousands of people shift their mindsets so they naturally notice more happiness, whether it feels sparse, abundant, or somewhere in between. Pamela shares real stories from real people who put the four practical happiness principles into action.

15 Social Practices of Saying the Right Thing in Any Situation is your ultimate guide to becoming a pleasantries pro, with practical strategies that help you establish genuine connections and leave people with a positive, lasting impression. You’ll also find a range of simple ways to start, maintain, and exit conversations gracefully, listen actively, and keep others interested and engaged.

Do you have thoughts and emotions that others don't understand? Do you desire to have open communication with everyone, more friends, and positive social interactions, but something is blocking you? Do you suffer from being misunderstood because there is a part of you that others don't see and they think you are too shy or boring or sensitive? If so, you might be an introvert and to get ahead in life, you have to adopt the personality traits of your extroverted counterparts.

Control your emotions with emotional intelligence! Do you want to improve interpersonal connection, take in more, and improve yourself? Learn the fundamentals of emotional intelligence with techniques and methods to learn fast! Basic and advanced emotional intelligence techniques! You will learn the following: the fundamentals of emotional intelligence; the benefits of emotional intelligence; how to control your emotions; and much much more!

Are you struggling to sleep because your mind won’t stop racing? Are you tired of feeling overwhelmed, constantly battling headaches, stomach aches, and exhaustion, all while juggling the endless demands of daily life? It's time to take control and reclaim your peace of mind.

There is no need to come up with your own questions or even spend hours trying to figure out the much-needed powerful questions that you need to ask your colleagues. This book has done all the heavy lifting for you. The book “555 Powerful Questions for Coaching, Mentoring, and Leading at Work” contains 555 powerful questions from actual situations that will help you unlock the potential of your teammates, improve their performance and empower them.