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Cognitive behavioral therapy is not something that you try on yourself. It’s just not going to happen. You have to work with a trained therapist or counselor. While you do the heavy lifting as far as your personal beliefs and your responses to the outside world go, you need expert guidance. You need somebody who knows what they’re doing and who knows how to instruct you. They must have been around the block a few times so they know what to anticipate. This bundle also features Complex PTSD and Recovery and Public Speaking Skills....

The Art of Communication is a collection of two guides that will help you to improve your relationships by developing your listening skills, stop trying to please everyone by learning how to say “No”. With the information contained in this bundle you can become a more effective listener, stop trying to please everyone and finally start relying on your own decisions.

During his childhood, Josh was too afraid to speak because of his speech impediment and in his adulthood, it was uncovering the power of conversation that transformed his life. As a celebrity interviewer, Josh has talked with people of every background, mood and personality, and had them open up like never before. Now, Josh believes there's an art and a science to a good chat and understanding it can unlock a whole world of connection.

Thе humаn mind аnd body hаѕ an innate ability to lеаrn аlmоѕt anything imаginаblе, frоm lеаrning tо рlау thе guitar tо juggling bаllѕ. In аnу circus оr carnival, mind-boggling аrrау оf skills and ѕtuntѕ аrе demonstrated. Accelerated learning iѕ a nаturаl ability роѕѕеѕѕеd by juѕt аbоut everyone. Lеаrning bеttеr and fаѕtеr is оnlу thе ѕtаrting роint. With ассеlеrаtеd lеаrning you саn аlѕо retain the information lоngеr whiсh is what learning is аbоut, but bесаuѕе of a buѕу lifеѕtуlе students аnd аdultѕ seems tо fоrgеt whаt lеаrning rеаllу iѕ.

Unlock your inner potential and soar to new heights with 'Master Your Superpowers”. Explore the possibilities of personal empowerment and unleash the boundless energy of your unique abilities, setting the stage for unparalleled success and fulfillment. This powerhouse guide is your passport to unstoppable success in every facet of life, your secret weapon, arming you with the tools and techniques needed to conquer challenges, crush goals, and soar to new heights. Packed with potent strategies and actionable insights, "Unleash Your Superpowers" is a must-read for anyone hungry for personal...

Being able to make small talk can make a huge difference when it comes to that promotion you want. Healthy self-expression and straightforward communication can save your romantic relationships. There’s not one aspect of life that can’t be improved with better communication skills. The same goes for critical thinking.

Effortlessly Talk to Anyone and Build a Connection with This Fail-Proof Guide Do you feel like you’re always striking out when it comes to socializing? Do you find it hard to keep a conversation going? Do you struggle to get out of your shell and make friends? Then this is the perfect book for you. In his book, "How to Talk to Anyone", communications specialist Cole Mcbride, is here to share this comprehensive guide that will give you all the tools you need to get out of your shell and create the rich social life you've always wanted. How to Talk to Anyone is a fail-proof guide that will ...

Conquer your social struggles and become the confident, connected teen you’re meant to be in just 30 days – even if you're self-conscious.

Communication can be impeded by factors such as shyness, language barrier, poor language skills, and differences in culture. Social skills are essential in the formation of relationships, which also needs excellent communication. To improve overall social skills, one needs to practice the everyday aspects of socialization. These include emotional intelligence, conversation skills, self-confidence, and the ability to make new friends and nurture long-lasting relationships.

Tough Love is a collection of 101 short stories, essays, and insights to improve communication skills. Knowledge which has the most practical value is not easy to learn because it challenges a lot of pre-existing paradigms. Therefore, Tough Love introduces the listener to knowledge that will lead to becoming a high valued member of society to create a long-lasting legacy.

Limit Breaker is a collection of 101 short stories, essays, and insights to improve communication skills. In this book, you will gain the skill set of gargantuan thinking. The ability to think large allows you to become a high performer and deal better with people. Each story is geared to enhance your perception and break limiting beliefs. Soon, you will become a Limit Breaker, and shatter one goal at a time.

Epic is a collection of 101 short stories, essays, and insights to improve your communication skills. What is the engine of communication? Creativity. The creative person sees the bigger picture and uses that vision to create tools, insights, and processes that will benefit others.

The Comeback Kid is a collection of 101 short stories, essays, and insights to build your emotional resilience. We are not defined by our losses, we are defined by how we rise back up despite our losses. Each time we bounce back, each time we become tougher to kill. Turn your setbacks into legendary comebacks.

Built for More is a collection of short stories, essays, and insights to help you improve your soft skills. Learn to think clear and speak even clearer. Each entry is meant to fuel your logic and imagination so you are better equipped to deal with people.

Becoming one with our emotions is easier said than done. In a world that harshly criticizes the search for emotional vindication, it's no wonder that many are left directionless. Emotional Intelligence offers useful tips and tricks to uncovering the inner desires of the mind and heart. Its main purpose is to educate you on how to become connected with your emotions and learn what your true meaning is.

Have you ever wondered how you can best move out of your comfort zone? While there are occasional benefits to comfort zones, they essentially hold you back from pursing your goals. To achieve any truly meaningful accomplishment, it's necessary to venture far out from your safe, familiar routine. Are you looking for a complete beginners guide to learn how to move out of your comfort zone? and still looking for true peace of mind? Listen on, and commit to leaving your comfort zone behind.

In today’s divided world, a lot of people feel helpless and frustrated in various situations where they have to deal with other people and their strong opinions. Think about the heated political climate right now, to the point that families don’t talk to each other anymore. Wouldn’t you like to spend future holidays with your whole family? And enjoy it? Effective Communication: 5 Essential Tips and Exercises to Improve How You Communicate is your comprehensive, go-to guide to improve your communication effortlessly and get your message across effectively in any scenario.

Muitos conflitos poderiam ser evitados se percebêssemos que os problemas de comunicação não se concentram somente nas palavras que dizemos, mas na forma como falamos e escutamos. Se você acredita que a comunicação é uma competência a ser aprimorada constantemente e que desenvolvê-la de forma assertiva o deixará mais confiante e possibilitará construir relacionamentos pessoais e profissionais mais saudáveis e equilibrados, ouça este audiolivro!

It can be tough to know how to talk to people, especially if you're shy or introverted. You may feel like you're always saying the wrong thing or that you just don't have anything interesting to say. But that doesn't mean you can't improve your social skills. In fact, with the right tools and techniques, you can become a people person in no time.

In an increasingly competitive job market, it is essential that your voice doesn’t let you down. Voice for Women in Business gives you the strategies and vocal techniques to help to you speak with vocal elegance, to find your voice of authority, and to help you gain greater vocal confidence. First impressions matter! Voice for Women in Business will help you to make the right vocal impact in many professional scenarios.