Improvement Plan

In this groundbreaking new book, a Harvard-trained neurologist shows how you can attain lifelong mental fitness. Utilizing the latest breakthroughs in research, Dr. Jeff Victoroff has developed a definitive, life-changing plan that provides you with the powerful, scientifically based methods you need to protect your brain from aging and memory loss. Starting today, you too can save your brain.

No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and best-selling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.

Stop paying rent, a mortgage, and gain freedom and happiness by leaving high living expenses behind and moving into a conversion. This guide will help you transform an empty shell into a mobile tiny house of your dreams with detail explanations on how to do the entire conversion.

Saving for the future can seem anywhere from daunting to downright impossible—especially for Millennials and Gen Zers, who’ve had to contend with economic setbacks, recessions, and layoffs since graduating college. But everyone—yes, even YOU—can find a way to save for your future, and Your Best Financial Life can show you exactly how.

Fun is something you have to earn, right? You work hard, and then maybe once a year you get to enjoy yourself on a vacation. And after a lifetime of this you retire and finally do what you want. Dynamic speaker and consultant Dave Crenshaw calls this the culture of WISH: you slave away and hope it will be Worth It Someday, Hopefully. And it's all wrong.

When it comes to finances, many of us feel strapped and stressed, buried under bills, worried about an uncertain future. Even if money is plentiful, we long for greater wisdom to manage it well. In Money-Making Mom, finance and family blogger Crystal Paine shares real-life stories, practical tips, and hard-won wisdom from the failures and successes that have carved her family's path to financial freedom.

This book will show you the proper steps in managing people and how to make them respond to your wishes. One of the important lessons in life is discovering how to sell yourself to others and get them to help you in anything you may want to attempt.

Start with a plan. One of the biggest reasons goals fail is that we often don’t put enough thought into what we really want before diving in. Your Goal Guide by Debra Eckerling starts with that first, crucial step: figuring out your goals and putting a plan in place. As a professional writer, communications specialist, and project catalyst with more than 20 years of experience, Eckerling is prepared to help you achieve success.

We try and fail to lose weight, be better partners, get fit, get organized, or fix our finances. We know what to do, but we can't make ourselves do it. But help has arrived, just in time to rescue your New Year's resolutions. Gumptionade is a booster for self-improvement plans, like Oxyclean is a booster for laundry detergent.

Are you having a hard time progressing toward your goals, while your peers seem to effortlessly achieve their dreams? Whether you want to start up your dream business or lose weight, planning your success is the first step to accomplishing your goal–and effective goal-setting strategies will help you get your desired results. While the path to success is a bumpy road–full of setbacks, disappointments, and challenges that may trigger your self-doubt–this book will equip you with wisdom and the step-by-step process to reach your success.

Chris Carlisle, former Super Bowl-champion performance coach, has written a book that blazes a clear path from where you presently are to where you expect to be. Chris’s ideas come from his own experience and work shaping the ideals of the highly motivated. From dealing with his own hardships to helping others battle through intense competitions, Carlisle has found a way to break through barriers. Step by step, Move or Die will put in motion a simple plan to move forward. Everything that you have always hoped you could be is not just a pipe dream—it can be a reality.

The human brain is not a static organ; it’s plastic, which means it can grow and change. But just like a muscle, you have to exercise it. In Make Your Brain Smarter, renowned cognitive neuroscientist Dr. Sandra Bond Chapman gives you the comprehensive fitness plan you need to “exercise” your way to a healthier brain. By taking advantage of the immense cognitive potential of your brain, you can think smarter, not harder, solving the complexities and problems that occur every day.

The sun disappeared. The sirens sounded. Swirling, dark clouds, like a massive felt-tipped marker, dropped out of the sky and left its ugly black mark on the countryside. The May 2013 tornado that swept through Moore, Oklahoma, was one of the deadliest in history. It claimed the lives of twenty-four people. The Nation watched as sobbing parents and friends were sifting through the wreckage, trying to unearth their children. A demand was made to ensure there was never a repeat performance of this tragedy. For all the speeches about making it possible to survive one of these deadly storms, ...

As a woman over 30… Are you finding it harder and harder to lose weight? Have you tried all the weight loss programs possible, but the results are disappointing? I am here to tell you that none of this is your fault. Losing weight is never simple. It’s not an easy task, to begin with. And when you think you have nailed it, it gets trickier and much more challenging as you grow older. Women are naturally designed to hold more body fat than men. Also, women nowadays have to juggle millions of things: children, careers, family duties, etc. No wonder there’s no time to exercise and eat ...

Are you tired of feeling like a gym douchebag? Do you want to cultivate a more mindful, respectful approach to your workouts and fitness journey? Look no further than 30 Days to Stop Being a Gym Douchebag. This comprehensive workbook offers a practical and effective mindfulness program designed to help you transform your gym habits and become a more mindful, respectful member of your fitness community. With 30 unique mindfulness exercises, each accompanied by a corresponding hashtag that allows you to connect with others and share your insights online, this workbook provides a step-by-step ...

As Rick Pitino says, great leaders aren't born great; they learn great leadership along the path of life. Now in Lead to Succeed, Pitino shares the ten traits of great leadership he discovered and has cultivated in himself, and shows listeners how they, too, can become leaders.

"Unlock your full potential with a niche that ignites your passion. Discovering a specific area of interest or expertise that satisfies your desires is the key to success. Your niche is your ticket to penetrating a market segment and making a positive impact on others. It's about identifying something meaningful to you and putting in the time and effort to become an expert in that field. When you're passionate about your work, the obstacles and challenges become easier to face. I know the struggles of finding the right niche all too well. As a self-help book lover and author for decades, ...

The mission of Tax-Free Millionaires is to empower confident and successful individual investors, who gain financial freedom through knowledge, risk-free practice, and action, to become masters of their own financial destiny, no longer at the mercy of poor financial advice.

Have you ever felt a deep urge to achieve something greater but didn’t know where to start? Maybe you’re uncertain about your path, or financial constraints are holding you back from living the life of your dreams. This book is your guide to transforming your life with clarity, purpose, and practical tools. In LIFE MANAGEMENT TOOLKIT: Essential Financial and Time-Management Tools for a Purposeful Life, Timofey Nedyalko builds on the principles from TRACK SMART, LIVE BIG: Essential Financial Tracking Tools for a Purposeful Life, empowering readers to take charge of their lives with ...

This is a short, reasonably priced primer that provides a brief overview of Sales & Operations Planning and what it takes to implement or improve an existing process. It is written specifically for stakeholders who don’t have time or interest to read a full book on the subject. The author uses this primer for stakeholder education and project teams involved in an S&OP effort. The primer contains several graphical illustrations and covers implementation steps, the 8 levers for S&OP performance, roles & responsibilities, IT options, reports and tools, KPIs, change management, and more. The ...