Improve Work

Discover the transformative power of your breath with our comprehensive guide, "The Power of Breathing Properly: Proper Breathing Improves Health, Reduces Stress, Alleviates Pain, Enhances Sleep, and More." This essential book unlocks the secrets to harnessing the full potential of your most natural resource—your breath—to foster profound changes in your health and well-being. Why You Need This Book: ✅ Master the Art of Breathing: Dive into the anatomy and physiology of breathing, learning how to optimize your breath for maximum health benefits. ✅ Reduce Stress and Anxiety: Uncover ...

Using Active Listening to Improve Your Communication Skills is for anyone seeking to improve their ability to communicate. If you are a spouse, corporate executive, entrepreneur, student, or stay-at-home parent, the methods described in this book can set the stage for a personal transformation.

Cuando el tiempo apremia, puedes pensar que escribir bien es un lujo. Pero ésta es una habilidad que debes desarrollar para tener éxito. Si tus correos electrónicos, propuestas y otros importantes documentos empresariales no logran persuadir a la gente, perderás tiempo, dinero e influencia. Esta guía te proporcionará las herramientas necesarias para expresar tus ideas de forma clara y convincente, de manera que tus clientes, socios y todas las partes interesadas las apoyen.

151 Quick Ideas to Improve Your People Skills is constructed to help everyone do a better, more effective job of working with others. These ideas are culled from the study of human behavior, relationships, and communication. Everything here will help you be more effective, efficient, and in control of your relationships with people.

If you're serious about improving your boxing skills and achieving your goals in the ring, Boxing Affirmations is the perfect audiobook for you. Listen regularly and let these powerful affirmations guide you on your journey toward becoming a true boxing champion.

Do you wish you could free yourself from uncomfortable digestive issues? Do you find yourself stressed, tired, and often in a bad mood? What if I told you the reason for this lies in your gut? And what if I told you there could be an end to these problems?

This book "What's Up Doc? Improving Work Ethics" is the first in the Whats Up Doc? series. The book was written with the benefits of establishing work practices to increase productivity. The discussion of ethical decision-making are engaged for discussion to offer suggestions and options towards improving your work culture and employee morale.

Wall Pilates for Seniors and 101 Chair Exercises for Seniors This book contains two manuscripts: Wall Pilates for Seniors: Effective Workout Instructions for Building Strength, Flexibility, and Increasing Daily Energy Levels 101 Chair Exercises for Seniors: Daily Routines to Build Balance, Improve Mobility, and Have Fun In part 1 of this book, you will master one of the most important pillars of Wall Pilates and learn how to perform each exercise with precision and control. Do you want to improve your core strength? Are you looking for exercises that promote balance and stability? Do you ...

If you want to learn to understand people and improve relationships with some secrets, read on... If you have tried several times, but you have not understood the behavior of people or cannot improve your relationship with them, do not worry, this audiobook will cover how to sharpen the right strategies through small secrets and improve any type of relationship at work, in love, or friendship. We will see ways to use manipulation to get those things that are desired in life, particularly goals that lead to a lifetime of success and successful living.

This audiobook puts you in the driver’s seat when it comes to getting in shape. The usual excuses can no longer keep you from taking the reins of your senior health. Join us on a simple, straightforward journey toward better health, flexibility, and strength!

This audiobook provides a safe, reliable, and doctor-approved way to improve your balance: simple exercises you can perform seated in a chair or standing. We’ve also included helpful tests to assess your current balance level: For instance, can you touch your toes? With your doctor’s approval, you can practice balance exercises from home, a friend’s house, or a group setting without buying an expensive gym membership or specialized equipment! This audiobook is chock-full of simple yet effective ways to improve your balance.

This audiobook is the definitive guide to discover the secrets behind communication and can transform anyone (even who was not born with a silver tongue) into a charismatic speaker. You can change your relations for the better and learn how to persuade anyone! In this audiobook, you will discover the benefits of being an effective communicator and how you can improve your speaking and listening skills to reach a better lifestyle! You won't need to fear a public speech anymore, and you will be able to deal brilliantly in any situation, both with your family and in the workplace.

Every human being living is gifted with a talent. Skills are learnt majorly by constant repetition and are influenced by your natural flair. Your inability to discover yourself leads to poor outcomes and failed dreams. Keep Reading We all are a product of what we believe which determines what we trust. A dysfunctional belief developed from abusive, un-genuine or poor mental sources hampers self- discipline and utmostly our overall success. Most people think all that is needed for profitable success is having a trending skill or talent. Being gifted with numerous gifts or having a lot of ...

Memory: A Very Short Introduction explores the fascinating intricacies of human memory. Is it one thing or many? How does memory change as we age? And what about so-called recovered memories - can they be relied upon as a record of what actually happened in our personal past? This book brings together our most recent knowledge to address (in a scientifically rigorous but highly accessible way) these and many other important questions about how memory works, and why we can't live without it.

It's Time! Learn where your passion lies and love what you do in life! Discover this powerful eBook to help you find tasks you love and develop them into goals. Best-selling author, radio host & motivational speaker, Earl Nightingale stated in his book The Strangest Secret that “you are what you think”. Consider this, our minds are incredibly powerful and capable of changing - if we have the desire. Imagine Yourself Working at Your Dream Job! With the help of research, determination and goal setting, most people can improve their mindset and start living the life they've always dreamed ...

We all get the same 24 hours in a day, so why do you think your time is not enough? If nobody can rely on more time than that, why are you struggling when others are not? Stop blaming the world and stop making excuses for yourself. Improving your productivity is based on using your time effectively and finally accepting the fact that you create your life and you are not just reacting to it.

Psychotherapy is a hard thing to understand if you never tried it before. I answer various questions in this book: - Is it only about sex? - Do only crazy people need to see a psychotherapist? - Does it actually work? And what are the many other benefits that Woody Allen keeps talking about in his movies? Most people have heard a lot about psychotherapy and formed a certain opinion - yet don’t know much about it. You probably know who Freud was, but don’t really grasp how the process of therapy works in real life and what it means to examine oneself in such a setting. Most experts are ...

Tired of not having the mobility you used to? Aging is tough, but it doesn’t have to be! Did you know that one to two percent of muscle mass shrinks every year after the age of 50? What if you were told that all your problems can be fixed by only exercising for nine minutes? If you want to learn how you can enjoy life without the disadvantages that come with age, then you really need to listen to this book. Imagine a life where your grandchildren tire before you do, and you get out of bed on a cold winter morning with no aches or pains.

Every day brings us a crushing wave of demands: a barrage of texts, emails, interruptions, meetings, phone calls, tweets, blogs - not to mention the high pressure challenges of our jobs - that can be overwhelming and exhausting. The sheer number of distractions can threaten our ability to think clearly, make good decisions, and accomplish what matters most, leaving us worn out and unfulfilled.

Are you tired of feeling like life is a never-ending whirlwind, constantly pulling you in a million different directions? Do you find yourself overwhelmed by the relentless demands of work, family, and the chaos of modern living? Have you ever mindlessly scrolled your phone, knowing you had more important things to do but couldn’t seem to find the focus you needed to redirect? If you answered ‘yes’ to any of these, it's time to take control and embark on a transformative journey with 'The Wonders of Mindfulness Meditation for Busy Adults.'