Improve Work
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Strength Training for Seniors over 60
- Simple Home Workouts to Restore Balance, Improve Mobility and Rebuild Muscle so You Can Perform Daily Activities with Ease
- De: Gerald Coleman
- Narrado por: Scotty Kwas
- Duración: 3 h y 25 m
- Versión completa
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You don't have to spend money on gym memberships or expensive equipment. All you need is a commitment to becoming physically fit, the determination to persevere in the face of setbacks, and a practical guide to walk you through the entire transformative process. So if you want to take back your life and start aging gracefully, then you should listen to this audiobook now.
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Easy to follow step-by-step instructions
- De Angela en 02-01-24
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Strength Training for Seniors over 60
- Simple Home Workouts to Restore Balance, Improve Mobility and Rebuild Muscle so You Can Perform Daily Activities with Ease
- Narrado por: Scotty Kwas
- Duración: 3 h y 25 m
- Fecha de lanzamiento: 11-16-23
- Idioma: Inglés
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You don't have to spend money on gym memberships or expensive equipment. All you need is a commitment to becoming physically fit, the determination to persevere in the face of setbacks, and a practical guide to walk you through the entire transformative process....
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Improving Project Controls
- How to Integrate Scope, Schedule, Budget and Risks
- De: Willem Viljoen, S Viljoen
- Narrado por: Virtual Voice
- Duración: 40 m
- Versión completa
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Why Integrate the Scope, Schedule, Budget and Risks? (1) The three most fundamental project control questions are answered more accurately: (1.a) What is the monetary value of the work planned? (1.b) What is the monetary value of the work earned? (1.c) What are the actual costs for the work accomplished? NOTE - The answers are available during each reporting period.(2) To test the realism of the performance measurement baseline/S-curve.(3) The code of accounts is established at the lowest level of the integrated work breakdown structure. (4) Enables the team to conduct more accurate ...
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Improving Project Controls
- How to Integrate Scope, Schedule, Budget and Risks
- Narrado por: Virtual Voice
- Duración: 40 m
- Fecha de lanzamiento: 04-04-25
- Idioma: Inglés
- Why Integrate the Scope, Schedule, Budget and Risks? (1) The three most fundamental project control questions are answered more accurately: (1.a) ...
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Resistance Band Workouts for Seniors: Building Strength, Flexibility, and Balance with Effective Workouts
- De: Phillip Willis
- Narrado por: Virtual Voice
- Duración: 4 h y 25 m
- Versión completa
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Discover the key to vitality and well-being in your golden years! Does getting older mean giving up an active lifestyle? Do simple exercises at home provide effective strength training? Can resistance bands safely improve mobility, balance, and independence? Resistance training becomes crucial for maintaining mobility, balance, and independence as you age. Resistance bands are a simple but effective way to strength train at home. This book guides you through foundational and advanced band exercises to improve functional fitness. In this book, you will: Learn the benefits of resistance ...
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Resistance Band Workouts for Seniors: Building Strength, Flexibility, and Balance with Effective Workouts
- Narrado por: Virtual Voice
- Duración: 4 h y 25 m
- Fecha de lanzamiento: 06-08-24
- Idioma: Inglés
- Discover the key to vitality and well-being in your golden years! Does getting older mean giving up an active lifestyle? Do simple exercises at ...
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Chair Yoga for Seniors: Building Strength, Flexibility, and Balance with Effective Workouts
- De: Phillip Willis
- Narrado por: Virtual Voice
- Duración: 4 h y 10 m
- Versión completa
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Embark on a remarkable journey towards enhanced flexibility and balance! Are you a senior seeking to rekindle vitality, restore flexibility, and embrace a healthier lifestyle? Have you ever wondered if there’s a simple yet remarkable way to boost your physical and mental well-being without intense exercise? Are you ready to discover the secret to improving your quality of life, one gentle move at a time? If you’re nodding in agreement, you’re about to embark on an amazing journey. Introducing “Chair Yoga for Seniors,” a book inviting you to explore the stunning world of yoga, ...
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Chair Yoga for Seniors: Building Strength, Flexibility, and Balance with Effective Workouts
- Narrado por: Virtual Voice
- Duración: 4 h y 10 m
- Fecha de lanzamiento: 12-13-24
- Idioma: Inglés
- Embark on a remarkable journey towards enhanced flexibility and balance! Are you a senior seeking to rekindle vitality, restore flexibility, and ...
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Self Help for Entrepreneurs & People Working from Home
- How to Improve mindset so you can live your best life
- De: Kokab Rahman, Firdous Bibi
- Narrado por: Virtual Voice
- Duración: 2 h y 28 m
- Versión completa
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Entrepreneurs are twice as likely to suffer from mental health issues compared to the general population. The struggles entrepreneurs face and their lifestyles can put a strain on mental health. In addition, recent changes to lifestyle such as social distancing and less socialization make people more susceptible to mental health problems. The entrepreneurial journey is no ride in the park. The job comes with many struggles and challenges, including financial challenges, relationship challenges, stress from success, failure, and more. The situation is made worse by the incorrect expectations...
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Self Help for Entrepreneurs & People Working from Home
- How to Improve mindset so you can live your best life
- Narrado por: Virtual Voice
- Duración: 2 h y 28 m
- Fecha de lanzamiento: 05-16-25
- Idioma: Inglés
- Entrepreneurs are twice as likely to suffer from mental health issues compared to the general population. The struggles entrepreneurs face and ...
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Using Active Listening to Improve Your Communication Skills
- Mastering the Art of Listening to Improve Your Conversations, Effectively Communicate and Listen with Intention
- De: Nikolas Mendez
- Narrado por: Jamal West
- Duración: 4 h y 3 m
- Versión completa
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Using Active Listening to Improve Your Communication Skills is for anyone seeking to improve their ability to communicate. If you are a spouse, corporate executive, entrepreneur, student, or stay-at-home parent, the methods described in this book can set the stage for a personal transformation.
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Practical Advice from Someone Experienced in the Field
- De J Leicester en 07-18-24
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Using Active Listening to Improve Your Communication Skills
- Mastering the Art of Listening to Improve Your Conversations, Effectively Communicate and Listen with Intention
- Narrado por: Jamal West
- Duración: 4 h y 3 m
- Fecha de lanzamiento: 06-17-24
- Idioma: Inglés
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Transform your communication skills, deepen your relationships, and unlock new opportunities by mastering the art of active listening. Take the first step toward becoming a more attentive, empathetic, and effective communicator.
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Simple Methods for Women's Gut Health That Work
- Tips and Tricks to Improve Digestion, Restore Your Health, & Recharge Your Body and Mind
- De: Ella Renée
- Narrado por: Kara Hayden
- Duración: 3 h y 10 m
- Versión completa
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Do you wish you could free yourself from uncomfortable digestive issues? Do you find yourself stressed, tired, and often in a bad mood? What if I told you the reason for this lies in your gut? And what if I told you there could be an end to these problems?
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Great book!
- De Max Carrigan en 08-24-23
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Simple Methods for Women's Gut Health That Work
- Tips and Tricks to Improve Digestion, Restore Your Health, & Recharge Your Body and Mind
- Narrado por: Kara Hayden
- Duración: 3 h y 10 m
- Fecha de lanzamiento: 07-19-23
- Idioma: Inglés
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Do you wish you could free yourself from uncomfortable digestive issues? Do you find yourself stressed, tired, and often in a bad mood? What if I told you the reason for this lies in your gut? And what if I told you there could be an end to these problems?
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Productivity Plan: How to Improve Your Time Management at Work
- Stop Procrastinating and Learn How to Deal with Stress
- De: Robert Green
- Narrado por: Bill Anciaux
- Duración: 3 h
- Versión completa
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We all get the same 24 hours in a day, so why do you think your time is not enough? If nobody can rely on more time than that, why are you struggling when others are not? Stop blaming the world and stop making excuses for yourself. Improving your productivity is based on using your time effectively and finally accepting the fact that you create your life and you are not just reacting to it.
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This is the Most Unhelpful Book I've Ever Read
- De Mark Adams en 03-18-25
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Productivity Plan: How to Improve Your Time Management at Work
- Stop Procrastinating and Learn How to Deal with Stress
- Narrado por: Bill Anciaux
- Duración: 3 h
- Fecha de lanzamiento: 11-04-19
- Idioma: Inglés
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We all get the same 24 hours in a day, so why do you think your time is not enough? If nobody can rely on more time than that, why are you struggling when others are not? Stop blaming the world and stop making excuses for yourself....
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151 Quick Ideas to Improve Your People Skills
- 151 Quick Ideas Series
- De: Robert E. Dittmer, Stephanie McFarland
- Narrado por: Emily Durante
- Duración: 4 h y 2 m
- Versión completa
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151 Quick Ideas to Improve Your People Skills is constructed to help everyone do a better, more effective job of working with others. These ideas are culled from the study of human behavior, relationships, and communication. Everything here will help you be more effective, efficient, and in control of your relationships with people.
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151 Quick Ideas to Improve Your People Skills
- 151 Quick Ideas Series
- Narrado por: Emily Durante
- Duración: 4 h y 2 m
- Fecha de lanzamiento: 07-24-18
- Idioma: Inglés
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151 Quick Ideas to Improve Your People Skills is constructed to help everyone do a better, more effective job of working with others. These ideas are culled from the study of human behavior, relationships, and communication....
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Accountability the Sandler Way
- De: Hamish Knox
- Narrado por: Sean Pratt
- Duración: 4 h y 26 m
- Versión completa
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For most salespeople, "accountability" is a terrifying word. It usually conjures up images of micromanagers controlling their employees' every move. In Accountability the Sandler Way, Hamish Knox shows how sales managers can create an accountability-driven work culture for their teams and themselves...by investing just 20 minutes a week in the classic Sandler sales and management principles. Sandler clients - both managers and salespeople - discover that sustainable success in the world of sales comes from being accountable to specific, measurable actions.
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Accountability the Sandler Way
- Narrado por: Sean Pratt
- Duración: 4 h y 26 m
- Fecha de lanzamiento: 07-01-18
- Idioma: Inglés
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In Accountability the Sandler Way, Hamish Knox shows how sales managers can create an accountability-driven work culture for their teams and themselves - by investing just 20 minutes a week in the classic Sandler sales and management principles....
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Boxing Affirmations Workbook
- Increase Motivation and Be Your Own Boxing Coach, Improve Techniques Crush Training Workouts Beginners to Advanced
- De: Alexander Hudson
- Narrado por: Bruce Cannon
- Duración: 8 h y 21 m
- Versión completa
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If you're serious about improving your boxing skills and achieving your goals in the ring, Boxing Affirmations is the perfect audiobook for you. Listen regularly and let these powerful affirmations guide you on your journey toward becoming a true boxing champion.
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Great Listen!
- De MS en 05-02-23
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Boxing Affirmations Workbook
- Increase Motivation and Be Your Own Boxing Coach, Improve Techniques Crush Training Workouts Beginners to Advanced
- Narrado por: Bruce Cannon
- Duración: 8 h y 21 m
- Fecha de lanzamiento: 04-20-23
- Idioma: Inglés
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If you're serious about improving your boxing skills and achieving your goals in the ring, Boxing Affirmations is the perfect audiobook for you. Listen regularly and let these powerful affirmations guide you on your journey toward becoming a true boxing champion....
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What's Up Doc? Improving Work Ethics
- Establishing Work Practices for Productivity
- De: Dr. Troy Looney
- Narrado por: Virtual Voice
- Duración: 25 m
- Versión completa
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This book "What's Up Doc? Improving Work Ethics" is the first in the Whats Up Doc? series. The book was written with the benefits of establishing work practices to increase productivity. The discussion of ethical decision-making are engaged for discussion to offer suggestions and options towards improving your work culture and employee morale.
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What's Up Doc? Improving Work Ethics
- Establishing Work Practices for Productivity
- Narrado por: Virtual Voice
- Duración: 25 m
- Fecha de lanzamiento: 03-15-24
- Idioma: Inglés
- This book "What's Up Doc? Improving Work Ethics" is the first in the Whats Up Doc? series. The book was written with the benefits of establishing ...
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The Enneagram Guide to Self-Discovery
- Uncover Your Enneatype and Use It for Shadow Work, Developing Self-Love, Increasing Emotional Intelligence & Improving Your Relationships
- De: Lauren J. Abraham
- Narrado por: Jacqueline Michelle
- Duración: 3 h y 49 m
- Versión completa
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Do you ever feel like you are disconnected from your true self? And that's okay, many people struggle to connect deeply with themselves, feeling misunderstood or unable to understand the motivations behind their actions. However, this lack of self-awareness can lead to unresolved emotional issues and strained relationships. The Enneagram is a proven tool for personal and spiritual growth and is widely used by psychologists and life coaches worldwide.
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Insightful guide
- De A D en 05-03-25
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The Enneagram Guide to Self-Discovery
- Uncover Your Enneatype and Use It for Shadow Work, Developing Self-Love, Increasing Emotional Intelligence & Improving Your Relationships
- Narrado por: Jacqueline Michelle
- Duración: 3 h y 49 m
- Fecha de lanzamiento: 11-01-24
- Idioma: Inglés
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Explore Your Authentic Self With The Enneagram And Discover Who You Truly Are, Why You Do What You Do, And How To Grow In Ways You Never Imagined.
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Wall Pilates for Seniors: Boost Strength, Flexibility, and Energy with Simple Mind-Body Workouts and 101 Chair Exercises
- De: Phillip Willis
- Narrado por: Virtual Voice
- Duración: 8 h y 7 m
- Versión completa
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Wall Pilates for Seniors and 101 Chair Exercises for Seniors This book contains two manuscripts: Wall Pilates for Seniors: Effective Workout Instructions for Building Strength, Flexibility, and Increasing Daily Energy Levels 101 Chair Exercises for Seniors: Daily Routines to Build Balance, Improve Mobility, and Have Fun In part 1 of this book, you will master one of the most important pillars of Wall Pilates and learn how to perform each exercise with precision and control. Do you want to improve your core strength? Are you looking for exercises that promote balance and stability? Do you ...
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Wall Pilates for Seniors: Boost Strength, Flexibility, and Energy with Simple Mind-Body Workouts and 101 Chair Exercises
- Narrado por: Virtual Voice
- Duración: 8 h y 7 m
- Fecha de lanzamiento: 11-21-24
- Idioma: Inglés
- Wall Pilates for Seniors and 101 Chair Exercises for Seniors This book contains two manuscripts: Wall Pilates for Seniors: Effective Workout ...
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DISCOVER YOUR SKILLS AND MAKE THEM PROFITABLE
- Generate the Right Mindset to Find and Improve your Talents. Overcoming Dysfunctional Beliefs and Enhance Self-Discipline.
- De: Emil Howthorn
- Narrado por: Virtual Voice
- Duración: 4 h y 32 m
- Versión completa
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Every human being living is gifted with a talent. Skills are learnt majorly by constant repetition and are influenced by your natural flair. Your inability to discover yourself leads to poor outcomes and failed dreams. Keep Reading We all are a product of what we believe which determines what we trust. A dysfunctional belief developed from abusive, un-genuine or poor mental sources hampers self- discipline and utmostly our overall success. Most people think all that is needed for profitable success is having a trending skill or talent. Being gifted with numerous gifts or having a lot of ...
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DISCOVER YOUR SKILLS AND MAKE THEM PROFITABLE
- Generate the Right Mindset to Find and Improve your Talents. Overcoming Dysfunctional Beliefs and Enhance Self-Discipline.
- Narrado por: Virtual Voice
- Duración: 4 h y 32 m
- Fecha de lanzamiento: 04-03-25
- Idioma: Inglés
- Every human being living is gifted with a talent. Skills are learnt majorly by constant repetition and are influenced by your natural flair. Your ...
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Workouts for Seniors over 60
- 9-Minute Full-Body Guided Exercise Routines to Vastly Improve Flexibility, Strength, Balance, and Relieve Joint Pain
- De: Robert Balazs
- Narrado por: Connor Brannigan
- Duración: 2 h y 35 m
- Versión completa
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Tired of not having the mobility you used to? Aging is tough, but it doesn’t have to be! Did you know that one to two percent of muscle mass shrinks every year after the age of 50? What if you were told that all your problems can be fixed by only exercising for nine minutes? If you want to learn how you can enjoy life without the disadvantages that come with age, then you really need to listen to this book. Imagine a life where your grandchildren tire before you do, and you get out of bed on a cold winter morning with no aches or pains.
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Perfect for my grandma!
- De Ashley en 06-01-22
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Workouts for Seniors over 60
- 9-Minute Full-Body Guided Exercise Routines to Vastly Improve Flexibility, Strength, Balance, and Relieve Joint Pain
- Narrado por: Connor Brannigan
- Duración: 2 h y 35 m
- Fecha de lanzamiento: 05-03-22
- Idioma: Inglés
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Did you know that one to two percent of muscle mass shrinks every year after the age of 50? If you want to learn how you can enjoy life without the disadvantages that come with age, then you really need to listen to this book....
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Workouts for Seniors over 60, Volume 1
- Guided Home Exercise Routines to Improve Core Strength, Build Balance, & Increase Energy
- De: Iann Eckhardt
- Narrado por: Ted Ryan
- Duración: 3 h y 11 m
- Versión completa
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If it doesn’t challenge you, it doesn’t change you! A recent CDC study found that less than one in four people get enough exercise. This is a very significant stat as physical exercise is hugely important in maintaining both physical and mental well-being. Without exercise, as we age we experience energy loss, stiffness, aches, and general weakness. These can be worsened if other medical issues come in to play, such as osteoporosis or arthritis. Combined, this can lead to loss of independence and a reduced quality of life.
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Great for Seniors
- De Will en 02-10-22
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Workouts for Seniors over 60, Volume 1
- Guided Home Exercise Routines to Improve Core Strength, Build Balance, & Increase Energy
- Narrado por: Ted Ryan
- Duración: 3 h y 11 m
- Fecha de lanzamiento: 10-08-21
- Idioma: Inglés
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If it doesn’t challenge you, it doesn’t change you! A recent CDC study found that less than one in four people get enough exercise. This is a very significant stat as physical exercise is hugely important in maintaining both physical and mental well-being....
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Unlocking LinkedIn Analytics
- Measuring and Improving Your Impact
- De: Barrett Williams, ChatGPT ChatGPT
- Narrado por: Virtual Voice
- Duración: 3 h y 47 m
- Versión completa
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Dive into the exciting world of "Unlocking LinkedIn Analytics" - your one-stop source for leveraging LinkedIn's powerful analytics to unlock the potential of your professional network. In the era of data, understanding and interpreting analytics is an absolute necessity. This comprehensive guide introduces you to the nuances of LinkedIn analytics and its profound impact on your professional life. "Unlocking LinkedIn Analytics" will guide you through the journey of decoding a variety of LinkedIn metrics while emphasizing their importance in the professional world. You will learn how to ...
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Unlocking LinkedIn Analytics
- Measuring and Improving Your Impact
- Narrado por: Virtual Voice
- Duración: 3 h y 47 m
- Fecha de lanzamiento: 04-21-24
- Idioma: Inglés
- Dive into the exciting world of "Unlocking LinkedIn Analytics" - your one-stop source for leveraging LinkedIn's powerful analytics to unlock the ...
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Intenta nuevamentePrecio regular: $4.99
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Where Is Your Passion? Discover Your PASSION & Earn from Something You LOVE
- De: Bob Pardue
- Narrado por: Virtual Voice
- Duración: 21 m
- Versión completa
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It's Time! Learn where your passion lies and love what you do in life! Discover this powerful eBook to help you find tasks you love and develop them into goals. Best-selling author, radio host & motivational speaker, Earl Nightingale stated in his book The Strangest Secret that “you are what you think”. Consider this, our minds are incredibly powerful and capable of changing - if we have the desire. Imagine Yourself Working at Your Dream Job! With the help of research, determination and goal setting, most people can improve their mindset and start living the life they've always dreamed ...
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Where Is Your Passion? Discover Your PASSION & Earn from Something You LOVE
- Narrado por: Virtual Voice
- Duración: 21 m
- Fecha de lanzamiento: 02-19-24
- Idioma: Inglés
- It's Time! Learn where your passion lies and love what you do in life! Discover this powerful eBook to help you find tasks you love and develop ...
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The 5 Choices
- Achieving Extraordinary Productivity... Without Getting Buried Alive
- De: Kory Kogon, Adam Merrill, Leena Rinne
- Narrado por: Kory Kogon, Adam Merrill
- Duración: 2 h y 35 m
- Versión resumida
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Historia
Every day brings us a crushing wave of demands: a barrage of texts, emails, interruptions, meetings, phone calls, tweets, blogs - not to mention the high pressure challenges of our jobs - that can be overwhelming and exhausting. The sheer number of distractions can threaten our ability to think clearly, make good decisions, and accomplish what matters most, leaving us worn out and unfulfilled.
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Useful, applicable advice
- De SimsGal en 04-09-15
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The 5 Choices
- Achieving Extraordinary Productivity... Without Getting Buried Alive
- Narrado por: Kory Kogon, Adam Merrill
- Duración: 2 h y 35 m
- Fecha de lanzamiento: 12-30-14
- Idioma: Inglés
- Every day brings us a crushing wave of demands....
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $11.24
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