Improve Running

Lista de productos
    • Improving the Northstar Metric of Your Health & Fitness
    • De: Dave Maxfield
    • Narrado por: Virtual Voice
    • Duración: 4 h y 32 m
    • Fecha de lanzamiento: 03-07-24
    • Idioma: Inglés
    • 4 out of 5 stars 6 calificaciones
    • You've probably heard a lot about Heart Rate Variability (HRV) lately. It's become a buzzword in the health and fitness community. Why all the buzz...

    $14.99 o gratis con tu prueba Plus

    • How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person
    • De: Mackenzie Lobby Havey
    • Narrado por: Kate McCabe
    • Duración: 5 h y 20 m
    • Fecha de lanzamiento: 12-28-17
    • Idioma: Inglés
    • 4 out of 5 stars 29 calificaciones
    • The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running....

    $19.18 o gratis con una prueba de 30 días

    • 101 Ways To Improve Your Running
    • De: Jago Holmes
    • Narrado por: Virtual Voice
    • Duración: 3 h y 58 m
    • Fecha de lanzamiento: 03-19-25
    • Idioma: Inglés
    • sin calificaciones
    • *** New Improved, Updated and Extended Version *** Would You Like To Be A Better Runner But Want More Motivation To Get You To The Next Level? ✅ ...

    $3.99 o gratis con tu prueba Plus

    • Taking back your life and improving your health, one small step at a time
    • De: Robert E. Brown
    • Narrado por: Virtual Voice
    • Duración: 26 m
    • Fecha de lanzamiento: 05-21-25
    • Idioma: Inglés
    • sin calificaciones
    • The author guides you through a step by step process to lead you to back to health using running. He offers a great step by step guide and ...

    $9.99 o gratis con tu prueba Plus

    • How Science Can Improve Your Endurance and Performance
    • De: Mariska Van Sprundel, Danny Guinan - translator
    • Narrado por: Lu Banks
    • Duración: 8 h y 28 m
    • Fecha de lanzamiento: 10-19-21
    • Idioma: Inglés
    • 4 out of 5 stars 12 calificaciones
    • Conventional wisdom about running is passed down like folklore (and sometimes contradicts itself). In Running Smart, Mariska van Sprundel, a science journalist and recreational runner who has had her fair share of injuries, sets out to explore the science behind such claims....

    $17.19 o gratis con una prueba de 30 días

    • The Go-to Guide for Anyone and Everyone
    • De: Vassos Alexander
    • Narrado por: Vassos Alexander, Sarah Ovens, Richard Trinder
    • Duración: 6 h y 42 m
    • Fecha de lanzamiento: 01-07-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 14 calificaciones
    • Ever been tempted by running a marathon? Maybe you’re well on your way to conquering the iconic distance. In any case, you’ve come to the right place! Join marathon-pro Vassos Alexander as he shows us why we shouldn’t be afraid of attempting the 26-mile stretch once and for all....

    $23.22 o gratis con una prueba de 30 días

    • Seamless Integration Epic Results Happiness All Around
    • De: Katherine Moody
    • Narrado por: Virtual Voice
    • Duración: 1 h y 22 m
    • Fecha de lanzamiento: 11-25-24
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the Power of AI: A Must-Read for Recruiters Trying to Navigate Today’s Digital Landscape If you’ve been hoping someone would give you ...

    $3.99 o gratis con una prueba de 30 días

    • 101 Tips to Learn How to Run Cross Country, Build Endurance, Improve Nutrition, Prevent Injuries, and Compete in Cross Country Races
    • De: HowExpert, Elliot Redcay
    • Narrado por: Tom Jaramillo
    • Duración: 3 h y 21 m
    • Fecha de lanzamiento: 02-14-24
    • Idioma: Inglés
    • sin calificaciones
    • If you want to learn how to run cross country, build endurance, improve nutrition, and compete in cross country races, then check out HowExpert Guide to Cross Country Running.

    $15.59 o gratis con una prueba de 30 días

    • 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
    • De: Baz Thompson
    • Narrado por: Danny
    • Duración: 4 h
    • Fecha de lanzamiento: 04-21-21
    • Idioma: Inglés
    • sin calificaciones
    • It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly....

    $14.95 o gratis con una prueba de 30 días

    • Motivate Yourself as a Runner by Using Self-Hypnosis to Improve Your Stamina, Endurance, and Love of Running
    • De: Grace Quinn
    • Narrado por: Catharine Johnson
    • Duración: 1 h y 12 m
    • Fecha de lanzamiento: 03-11-22
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Prepare for your next run or race with these running and jogging-specific affirmations. Improve your confidence, stamina, endurance, energy, and your overall love of running....

    $6.95 o gratis con una prueba de 30 días

    • Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression
    • De: William Pullen
    • Narrado por: Roy McMillan
    • Duración: 3 h y 59 m
    • Fecha de lanzamiento: 09-26-17
    • Idioma: Inglés
    • 4 out of 5 stars 8 calificaciones
    • Letting your mind wander as you take a long walk, a slow jog, or a brisk run can give you a powerful, uplifting feeling. Some call it a runner's high, others attribute it to endorphins....

    $13.50 o gratis con una prueba de 30 días

    • Racing to Improve Running’s Footprint in Our Climate Emergency
    • De: Damian Hall
    • Narrado por: Stewart Crank
    • Duración: 11 h y 54 m
    • Fecha de lanzamiento: 10-06-22
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • What if running in beautiful places was paradoxically contributing to the destruction of those precious environments and causing irreversible global harm to people and animals, too? Ultrarunner Damian Hall examines the impact of running in our climate and ecological emergency....

    $24.95 o gratis con una prueba de 30 días

    • The Ultimate Guide on How Running Can Improve Your Overall Wellness and Fitness
    • De: Steve G. Dolan
    • Narrado por: Aadam Smyth
    • Duración: 25 m
    • Fecha de lanzamiento: 04-17-23
    • Idioma: Inglés
    • sin calificaciones
    • Running can help you not only in losing weight but in feeling more energetic and alert. It can help improve your mood and increase your mental strength. By learning all the amazing benefits of running, you will be motivated to make it a part of your life....

    $10.12 o gratis con una prueba de 30 días

  • $3.89 o gratis con una prueba de 30 días

    • Guide on How to Improve Communication Skills in Front of Your Co-Workers, Boss and Clients
    • De: ACR Publishing
    • Narrado por: V. Kacel Witcher Jr.
    • Duración: 1 h y 23 m
    • Fecha de lanzamiento: 11-30-20
    • Idioma: Inglés
    • 4 out of 5 stars 2 calificaciones
    • Your office is a place full of interactions and communication, whether it’s in a one-on-one meeting with a boss or employee, chatting about a project with a coworker, or pitching your ideas to the whole team....

    $6.95 o gratis con una prueba de 30 días

    • A Beginner's Guide on Training in Parkour and Free Running
    • De: Zach Rucker
    • Narrado por: L. David Harris
    • Duración: 20 m
    • Fecha de lanzamiento: 01-15-15
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Most of us never truly get the chance to feel free in our environments, we never get to experience the amazing skill and abilities that our bodies inherently have....

    $3.95 o gratis con una prueba de 30 días

    • How to Lose Weight, Improve Your Health and Make Plant-Based Diet a Lifestyle
    • De: Stephan Nelson
    • Narrado por: Ralph L. Rati
    • Duración: 4 h y 17 m
    • Fecha de lanzamiento: 01-14-21
    • Idioma: Inglés
    • sin calificaciones
    • If you want to learn how to be a lot healthier than you are now, you will find all the information you need to change your life in this easy-to-listen-to pause-resister. In this book, you will learn how to switch over to a breakthrough plant-based diet; how to cleanse your body; and more....

    $11.68 o gratis con una prueba de 30 días