Improve Motivation

Improv is not about being funny, original, or chaotic. It's about embracing change. Human beings are improvising almost every minute of their lives it is more natural, and more filled with possibility, than you might imagine. This audiobook explores how those same simple rules and principles can help agile teams collaborate more effectively and how purposefully working within constraints can unlock creativity. In this audiobook, you ll find over 50 techniques and improv games tailored for agile teams, complete with step-by-step instructions.

Do you feel demoralized? Are you worried and anxious? Are you tired of feeling insecure? How much longer will you hide your true worth? DON'T GIVE UP! Discover a new and effective method to boost your self-esteem. Turn the page, and I’ll help you start a new life. In this manual, Robert Ledward shares a revolutionary approach that has been successful worldwide with many people who have shown a lack of self-esteem and who suffer from social anxiety. After a careful analysis of the dynamics and components that form the basis of our trust level, Ledward proposes a 5-week guided tour that ...

Naturally increase your memory and focus and retain details easier with this soothing program from the world-renowned Sleep Learning System, narrated by best selling hypnotherapist, Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

"Hiking You" offers a unique perspective on personal transformation, using the metaphor of hiking to explore key principles for growth and self-discovery. Each chapter focuses on a specific "law" of hiking, such as "Leave No Trace" and "Uphill Right of Way," and translates it into a valuable lesson for life. Through engaging anecdotes, practical exercises ("Pathfinding Exercises"), and inspiring quotes, "Hiking You" provides a roadmap for navigating life's challenges with greater awareness, resilience, and connection. Are you ready to take your personal growth journey to new heights? "...

Learned helplessness occurs when a person feels there is no exit out of an undesirable situation. When this happens, there is a sense of disempowerment, leading to lowered self esteem. People under mountains of debt, stress, or poverty often experience the sensation of having their situation beyond their control - opening the door for learned helplessness - in which they stop trying to improve their circumstances.

If you or someone you know is struggling to lose weight and improve their self-esteem, you know exactly how traumatic such an experience can be. Not only can it cause substantial emotional or health damage, being overweight can cause you to lose your sense of self. This audiobook was created to show you how to overcome your weight problems without constant struggles, regain your health regardless of your current diet, and boost your energy levels.

Are you ready to turn your novel idea into a full-fledged manuscript with an encouraging writing coach beside you? Letters to a First-Time Novelist is the ultimate companion for writers embarking on their first drafts. Inside, you'll find expert advice and practical tips on every aspect of the writing process, from developing compelling characters to creating a gripping plot. With exercises and step-by-step guidance, this book will help you navigate the challenges of the first draft with confidence and creativity. Additionally, you'll learn how to overcome psychological barriers and develop...

Cuando miramos hacia atrás vemos lo que ha sucedido, vemos las pérdidas; cuando miramos hacia adelante vemos las oportunidades. De eso se trata este libro, de mirar hacia atrás y construir hacia adelante, de salir de nuestra zona de estancamiento, de salir de nuestra zona de confort y saber que todos podemos crecer.

You are the one you’ve been waiting for – guide yourself onto the best path in life by becoming your own personal leader. Life in the 21st century summons new kinds of challenges. In today’s reality we are expected to excel, required to have it all, sometimes at the price of our peace of mind. But we have our own needs as well – mental, spiritual, physical, intellectual, and many more – which demand our attention. In the end, our happiness depends on ourselves alone, which is why we must learn to take responsibility for our wellbeing. The Personal Leader will give you the ...

Do you get passed up on promotions even though you're the most deserving candidate? Do other people seem to feel threatened by you? Do you feel like you're not getting the admiration and attention of your colleagues? Then this audiobook is for you.

Anyone can develop powerful self-confidence, no matter how far down the power ladder you start. You just need someone to show you how, to mentor you in the ways of becoming a strong, outgoing, and intelligent personality. Through the seven keys I give you in this book, you’ll open the doorways to becoming the ideal version of yourself.

This book opens the door to a new way to be. The practical mindfulness meditative techniques described in this book, will help you get more done in less time. You will discover how to generate ideas off the top of your head and how to be lucky in life and business. Many people discover mindfulness as a way to deal with anxiety, depression, illness or stress. Some people use it to seek answers to the meaning to life, the universe and everything!

Learn How to overcome ADHD distractions and stay organized, master your relationships, control your emotions, and advance your career, and finances with 30 practical exercises now! Studies show a greater number of cases diagnosed with ADHD in the young women population every year, pressure from society and women-related struggles play a factor in this.

Ready to reach your full academic potential?1000 Affirmations for Straight A Students is a powerful collection of affirmations designed to help you master focus, motivation, and confidence, so you can achieve your academic goals and excel in school. Whether you're aiming for straight A's, boosting your study habits, or overcoming self-doubt, this book is the ultimate tool for creating a success-driven mindset. With the power of positive affirmations for students, you’ll be equipped to tackle challenges and turn obstacles into stepping stones for academic success. Packed with affirmations ...

Richardson has taken all the know-how and insight she has gleaned from her years as a personal coach and distilled it into a simple, year-long program that can have a huge impact on the quality of your life. She provides a plan for both reflecting and taking action, along with specific, practical advice and exercises to help listeners remodel their lives, week by week.

Your thoughts, beliefs, attitudes, and habits determine whether or not you will attract success. Although everyone is in pursuit of success, only a small percentage of people manage to achieve what they set out for. And it’s not that they are incompetent; it’s simply because they haven’t put to use the various principles of success. This audiobook outlines the various laws that attract success.

Does life ever feel like too much—like you’re constantly getting knocked down by the trials thrown at you? Are you looking for simple ways to use the hurdles in your path to transform your life? Turning Life Into Lemonade is an inspiring tale of tragedy and triumph along the winding, and often rocky, path of life—amidst many challenges and setbacks. It follows the journey of someone who, in ten years’ time, goes through eight surgeries, being diagnosed with four rare chronic health conditions—one of them life-threatening—and the lessons learned along the way to persevere ...

Do you plan well but never take action? Frustrated at your lack of willpower and discipline? If you always run out of stamina before reaching your goals, the problem is in your goals. Rewire Your Habits discusses which habits one should adopt to make changes in five life areas: self-improvement, relationships, money management, health, and free time. Adopting one good habit helps you accomplish numerous goals.

Embark on a transformative journey with "How to Get On with Improving Your Other Innovations: And Build Momentum," a comprehensive guide designed to elevate your existing projects to unprecedented heights. The book begins with a gripping story of an innovation that achieved remarkable success through relentless continuous improvement, setting the stage for powerful strategies and insights to follow.

It’s been proven for many years that guided meditation is one of the most powerful alternative practices for shifting thought patterns and alleviating emotional distress. We all know how hard it is to succeed at something without a certain level of inner strength. Tim Grover, former personal trainer of NBA athletes like Michael Jordan, Kobe Bryant, and Dwayne Wade, said it like this: “Mental Toughness doesn’t guarantee you’ll win, but playing without it pretty much guarantees you won’t.”