Improve Mental Health

Lista de productos
  • Precio regular: $4.99

    • The Complete Guide to Stay Organized, Overcome Distractions, and Improve Relationships. Manage Your Emotions, Finances, and Succeed in Life
    • De: Sarah Davis, Linda Hill
    • Narrado por: SL Albert
    • Duración: 3 h y 37 m
    • Fecha de lanzamiento: 10-13-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 667 calificaciones
    • If you are a woman with attention deficit hyperactivity disorder, you’ve learned that the way you think and act might not be what society would label as “correct”. In this breakthrough guide, you’ll be enlightened to the truth that is: There is no such thing as correct....

    Precio regular: $14.95

  • Precio regular: $24.95

  • Precio regular: $24.95

    • Essential Science, Proven Weight Loss Strategies, and Energy-Boosting Tips for Lasting Health and Longevity
    • De: Jordan Blake
    • Narrado por: Virtual Voice
    • Duración: 4 h y 8 m
    • Fecha de lanzamiento: 04-05-25
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Transform Your Health with Intermittent Fasting—Tailored for Adults Over 50! Are you seeking a sustainable way to boost your energy, shed ...

    Precio regular: $4.99

  • Precio regular: $14.95

    • Practical Solutions for Improving Your Health and Performance
    • De: Inna Khazan PhD
    • Narrado por: Suzie Althens
    • Duración: 12 h y 24 m
    • Fecha de lanzamiento: 07-30-19
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones
    • In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia....

    Precio regular: $21.49

    • How Simple, Science-Backed Habits Can Slow Aging, Boost Energy, and Reduce Stress to Improve Mental and Physical Wellness for a Longer, Healthier Life
    • De: Harrison Dean
    • Narrado por: Andrew Rowe
    • Duración: 3 h y 42 m
    • Fecha de lanzamiento: 06-09-25
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • If you're overwhelmed by conflicting health advice or struggling to prioritize wellness in your busy life, you're not alone. Your Longevity Plan offers practical, science-backed habits to help you live longer, feel better, and take control of your health—no matter your starting point.

    Precio regular: $14.95

    • The Powerful Self-Therapy Tool Proven to Help You Reduce Anxiety, Improve Well-Being & Start Thriving
    • De: Janet Martin
    • Narrado por: Janet Martin
    • Duración: 3 h y 55 m
    • Fecha de lanzamiento: 10-05-21
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • Modern life means we all have a long list of to-dos that greatly outweigh the time we have to accomplish them. In How to Journal For Mental Health, learn how to use your journal as a mental health tracker journal to identify and isolate what’s holding you back....

    Precio regular: $14.95

    • Positive Daily Affirmations to Help You Improve the Formation of Mental Visual Images Using the Law of Attraction, Self-Hypnosis, Guided Meditation
    • De: Stephens Hyang
    • Narrado por: Susan Smith
    • Duración: 58 m
    • Fecha de lanzamiento: 04-18-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 35 calificaciones
    • Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations....

    Precio regular: $3.95

    • The Ultimate Guide to Increase Productivity, Improve Relationships, and Stay Organized
    • De: Lucas Walter
    • Narrado por: Ian Bladsmith
    • Duración: 5 h y 25 m
    • Fecha de lanzamiento: 10-09-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 439 calificaciones
    • If ADHD is interfering with your ability to concentrate and take care of day-to-day tasks, then the strategies in this audiobook are for you....

    Precio regular: $19.95

    • Easy to Maintain Life Changes that Enhance Personal Habits, Improve Health and Mental Resilience, and Lead to Significant Personal Transformations
    • De: Daniel Scott
    • Narrado por: Scott Zeigler
    • Duración: 3 h y 26 m
    • Fecha de lanzamiento: 06-09-25
    • Idioma: Inglés
    • 5 out of 5 stars 39 calificaciones
    • Transform your habits and unlock your best self with sustainable changes, even if you've been overwhelmed by failure before!

    Precio regular: $14.95

    • The New and Improved Art of Seduction
    • De: Erik von Markovik
    • Narrado por: Alan Sklar
    • Duración: 9 h y 30 m
    • Fecha de lanzamiento: 02-05-10
    • Idioma: Inglés
    • 4 out of 5 stars 336 calificaciones
    • The Pickup Artist is a salacious book about the continuing adventures of the world's most famous pickup artist, Mystery....

    Precio regular: $15.47

    • Read People Like a Book, Make People Laugh, Talk to Anyone, Increase Charisma and Persuasion, and Improve Your Listening Skills
    • De: James W. Williams
    • Narrado por: Lee Jagow, Sam Slydell, Russell Newton
    • Duración: 22 h y 38 m
    • Fecha de lanzamiento: 06-14-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 92 calificaciones
    • Communication Skills Training is a collection of seven books that are designed to help you with every aspect of improving your communication skills, interpersonal relationships, becoming more charismatic and influential, and building confidence....

    Precio regular: $29.95

    • Using Neuroscience to Improve Learning, Memory and Emotional Intelligence
    • De: Yossi Chalamish
    • Narrado por: Boyd Barrett
    • Duración: 9 h y 50 m
    • Fecha de lanzamiento: 05-14-24
    • Idioma: Inglés
    • sin calificaciones
    • This practical and accessible book empowers listeners to access their brain’s full potential, featuring cutting-edge neuroscience research presented for the first time.

    Precio regular: $27.29

    • Feel Your Best Every Day with Proven Techniques to Lower Inflammation, Balance Hormones, Support ADHD & Menopause, Improve Gut Health, and Boost Energy!
    • De: Marusya Wellness Publishing
    • Narrado por: Kate Martin
    • Duración: 3 h y 53 m
    • Fecha de lanzamiento: 06-09-25
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • Hot Flashes & Squirrel Brain is the ultimate guide for women over 40 who are navigating the complexities of menopause and ADHD. This book offers a science-backed, practical approach to help you regain control of your mind and body, improve focus, and restore energy.

    Precio regular: $14.95

    • An Inspirational Guide to Becoming the Best Version of Yourself. How to Self Love, Boost Your Self Esteem, Set Healthy Boundaries and Improve Your Life
    • De: Marisha Franklin
    • Narrado por: Virtual Voice
    • Duración: 3 h y 28 m
    • Fecha de lanzamiento: 04-20-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Do you sometimes feel overwhelmed when dealing with the everyday challenges that life throws at you? Are you a proud black woman ready to walk your...

    Precio regular: $6.99

    • Applying the New Science of Positive Psychology to Dramatically Increase Your Confidence, Happiness, and Sales
    • De: Alex Goldfayn
    • Narrado por: Shawn Compton
    • Duración: 6 h y 22 m
    • Fecha de lanzamiento: 02-12-19
    • Idioma: Inglés
    • 5 out of 5 stars 55 calificaciones
    • If you're in sales, fear has cost you millions of dollars, and this audiobook is for you. You will learn exactly how to overcome this destructive fear in sales and replace it with confidence, optimism, gratitude, joy, and proactive sales work....

    Precio regular: $17.19

  • Precio regular: $13.75

    • Apply Attachment Theory to Understand Your Behavior Patterns, Improve Emotional Regulation, and Build Secure & Healthy Relationships
    • De: Lulu Nicholson
    • Narrado por: James Lawrence
    • Duración: 5 h y 6 m
    • Fecha de lanzamiento: 02-25-25
    • Idioma: Inglés
    • 5 out of 5 stars 51 calificaciones
    • Anxious, Avoidant, and Disorganized Attachment Recovery is a healthy relationship workbook that seeks to help you understand not only the roots of your attachment patterns, but also the tools to reshape them.

    Precio regular: $19.95