Immune Disease

Discover how to prevent inflammation and heal your body with the anti-inflammatory diet. In this guide, you’ll learn what inflammation is, what are its causes, and what you can do to avoid it. You’ll discover the basics of an anti-inflammatory diet, what foods you should eat, and what foods you should avoid. You’ll also find a selection of easy-to-make recipes that will help you eat healthier and prevent inflammation and illnesses.

Super immunity is a term that describes the state wherein the immune system is functioning as efficiently as possible. Despite modern technological advancement, many people still suffer from weak immune system and are more susceptible to common illness and disease. Knowing how to strengthen your immunity is essential to ensure that every cell in your body is protected from free radicals and toxins that can cause sickness.

As a Thyroid Patient Advocate, I have experienced many of the same struggles my fellow patients go through. In the chapters of this book I share some of the more helpful knowledge I gained as a newly diagnosed thyroid patient, beginning in year 2003, to the present. I also express a few opinions and take a look at some of the controversies that have continued between medical professionals and patient advocates in regard to symptoms, diagnosis and treatments for hypothyroidism.

What is inflammation and how is it affecting people's lives? What is an anti-inflammatory diet and how can it help you? This book contains proven steps and strategies on how to lose or lessen inflammatory areas in our bodies. It contains information on different ways to heal your inflammation, combat heart disease, and eliminate pain.