House Wells
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Quit Like a Woman
- The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
- De: Holly Whitaker
- Narrado por: Holly Whitaker
- Duración: 10 h y 8 m
- Versión completa
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We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but.
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you had me until the last chapter
- De Katie en 01-15-20
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Quit Like a Woman
- The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
- Narrado por: Holly Whitaker
- Duración: 10 h y 8 m
- Fecha de lanzamiento: 12-31-19
- Idioma: Inglés
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We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink....
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Unbreakable
- A Woman's Guide to Aging with Power
- De: Vonda Wright MD
- Narrado por: Vonda Wright MD
- Duración: 9 h
- Versión completa
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Strong skeletal muscle drives healthy longevity yet too often women in particular neglect this important measure of fitness. Indeed, more than 70% of women experience musculoskeletal symptoms like joint pain, muscle loss, and reduced bone density as they enter perimenopause and menopause. These symptoms—what Dr. Vonda Wright refers to as the "musculoskeletal syndrome of menopause"—can often set us up for osteoporosis, osteopenia, broken bones, increasingly limited mobility, and reduced independence later in life. That trend stops now.
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Unbreakable
- A Woman's Guide to Aging with Power
- Narrado por: Vonda Wright MD
- Duración: 9 h
- Fecha de lanzamiento: 08-26-25
- Idioma: Inglés
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Stronger muscles and bones, increased mobility, lifelong independence, and a new mentality for aging with power—this cutting-edge guide to nutrition, training, and lifestyle will optimize a woman's body for longevity, through menopause and beyond.
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How to Be Well
- Navigating Our Self-Care Epidemic, One Dubious Cure at a Time
- De: Amy Larocca
- Narrado por: Amy Larocca
- Duración: 7 h y 52 m
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Peloton. Pilates. Biohacking. Colonics. Ashwagandha. Today, the wellness industry is a $3.7 trillion behemoth that touches us all. In this timely and clear-eyed book, journalist Amy Larocca peels back the layers behind the wellness movement and reckons with its promises and profits. How did we get here and how did the idea of wellness become integrated with women's lives? And how did we end up spending so much money on products that may not work at all?
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Couldn’t finish it
- De Susan Smith en 06-03-25
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How to Be Well
- Navigating Our Self-Care Epidemic, One Dubious Cure at a Time
- Narrado por: Amy Larocca
- Duración: 7 h y 52 m
- Fecha de lanzamiento: 05-13-25
- Idioma: Inglés
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A deeply researched, lively, and personal exploration of the multi-billion dollar wellness industry—about why women are feeling so un-well and how this trend has shaped our thinking about health and self-care.
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Burnout
- The Secret to Unlocking the Stress Cycle
- De: Emily Nagoski PhD, Amelia Nagoski DMA
- Narrado por: Emily Nagoski PhD, Amelia Nagoski DMA
- Duración: 7 h y 1 m
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Burnout. Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things - and women exhaust themselves trying to close the gap between them. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the cycle of feeling overwhelmed and exhausted. Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being, they explain with compassion and optimism what we’re up against - and teach us how to fight back.
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Solid Book with a Single Exception
- De Kris en 08-22-19
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Burnout
- The Secret to Unlocking the Stress Cycle
- Narrado por: Emily Nagoski PhD, Amelia Nagoski DMA
- Duración: 7 h y 1 m
- Fecha de lanzamiento: 03-26-19
- Idioma: Inglés
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This groundbreaking audiobook explains why women experience burnout differently from men - and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life....
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Shift
- Managing Your Emotions—So They Don't Manage You
- De: Ethan Kross
- Narrado por: Ethan Kross
- Duración: 6 h y 47 m
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Whether it’s anxiety about going to the doctor, boiling rage when we’re stuck in traffic, or devastation after a painful break-up, our lives are filled with situations that send us spiraling. But as difficult as our emotions can be, they are also a superpower. Far from being “good” or “bad,” emotions are information. When they’re activated in the right ways and at the right time, they function like an immune system, alerting us to our surroundings, telling us how to react to a situation, and helping us make the right choices. But how do we make our emotions work for us rather than against us?
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The toolkit I never knew that I needed
- De Tyler L en 02-07-25
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Shift
- Managing Your Emotions—So They Don't Manage You
- Narrado por: Ethan Kross
- Duración: 6 h y 47 m
- Fecha de lanzamiento: 02-04-25
- Idioma: Inglés
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Bestselling author of Chatter Ethan Kross provides a myth-busting science-based guide that addresses the timeless question of how to manage your emotional life using tools you already possess.
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- De: David Richo
- Narrado por: David Richo
- Duración: 9 h y 20 m
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"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
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very insightful and eye opening
- De Justine Laliberte en 05-09-18
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- Narrado por: David Richo
- Duración: 9 h y 20 m
- Fecha de lanzamiento: 03-06-18
- Idioma: Inglés
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In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....
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Dying to Be Me
- My Journey from Cancer, to Near Death, to True Healing
- De: Anita Moorjani
- Narrado por: Anita Moorjani
- Duración: 7 h y 52 m
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In this book, Anita shares how after fighting cancer for almost four years, her body began shutting down. As her organs failed, she entered into an extraordinary near-death experience where she would realize her inherent worth and the actual cause of her disease. Upon regaining consciousness, Anita found that her condition had improved so rapidly that she was able to be released from the hospital within weeks . . . without a trace of cancer in her body!
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Eye opening, inspiring and so beautiful written
- De Jimmy Maziarka en 04-24-22
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Dying to Be Me
- My Journey from Cancer, to Near Death, to True Healing
- Narrado por: Anita Moorjani
- Duración: 7 h y 52 m
- Fecha de lanzamiento: 03-08-22
- Idioma: Inglés
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In this book, Anita shares how after fighting cancer for almost four years, her body began shutting down. As her organs failed, she entered into an extraordinary near-death experience where she would realize her inherent worth and the actual cause of her disease.
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How Big Things Get Done
- The Surprising Factors That Determine the Fate of Every Project, from Home Renovations to Space Exploration and Everything in Between
- De: Bent Flyvbjerg, Dan Gardner
- Narrado por: Rob Shapiro
- Duración: 7 h y 16 m
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Nothing is more inspiring than a big vision that becomes a triumphant, new reality. Think of how the Empire State Building went from a sketch to the jewel of New York's skyline in twenty-one months, or how Apple’s iPod went from a project with a single employee to a product launch in eleven months.
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Great on Project Mgmt But Uninformed on Renewables
- De Richard Redano en 03-09-23
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How Big Things Get Done
- The Surprising Factors That Determine the Fate of Every Project, from Home Renovations to Space Exploration and Everything in Between
- Narrado por: Rob Shapiro
- Duración: 7 h y 16 m
- Fecha de lanzamiento: 02-07-23
- Idioma: Inglés
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Nothing is more inspiring than a big vision that becomes a triumphant, new reality. Think of how the Empire State Building went from a sketch to the jewel of New York's skyline in twenty-one months, or how Apple’s iPod went from a project with a single employee to a product launch in eleven months.
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The Instability of Truth
- Brainwashing, Mind Control, and Hyper-Persuasion
- De: Rebecca Lemov
- Narrado por: Patty Nieman
- Duración: 13 h y 17 m
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Because brainwashing affects both the world and our observation of the world, we often don’t recognize it while it’s happening—unless we know where to look. As Rebecca Lemov writes in The Instability of Truth, “Brainwashing erases itself.” What we call brainwashing is more common than we think; it is not so much what happens to other people as what can happen to anyone.
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Great research. But too hard to listen to.
- De Claudia en 05-19-25
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The Instability of Truth
- Brainwashing, Mind Control, and Hyper-Persuasion
- Narrado por: Patty Nieman
- Duración: 13 h y 17 m
- Fecha de lanzamiento: 03-25-25
- Idioma: Inglés
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An acclaimed historian of science uncovers the hidden history of brainwashing—and its troubling implications for today.
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Maps of Meaning
- The Architecture of Belief
- De: Jordan B. Peterson
- Narrado por: Jordan B. Peterson
- Duración: 30 h y 52 m
- Versión completa
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From the author of 12 Rules for Life: An Antidote to Chaos comes a provocative hypothesis that explores the connection between what modern neuropsychology tells us about the brain and what rituals, myths, and religious stories have long narrated. A cutting-edge work that brings together neuropsychology, cognitive science, and Freudian and Jungian approaches to mythology and narrative, Maps of Meaning presents a rich theory that makes the wisdom and meaning of myth accessible to the critical modern mind.
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This is NOT an easy book
- De Stephen en 06-19-18
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Maps of Meaning
- The Architecture of Belief
- Narrado por: Jordan B. Peterson
- Duración: 30 h y 52 m
- Fecha de lanzamiento: 06-12-18
- Idioma: Inglés
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A provocative hypothesis that explores the connection between what modern neuropsychology tells us about the brain and what rituals, myths, and religious stories have long narrated....
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Chatter
- The Voice in Our Head, Why It Matters, and How to Harness It
- De: Ethan Kross
- Narrado por: Ethan Kross
- Duración: 5 h y 44 m
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Tell a stranger that you talk to yourself, and you’re likely to get written off as eccentric. But the truth is that we all have a voice in our head. When we talk to ourselves, we often hope to tap into our inner coach but find our inner critic instead. When we’re facing a tough task, our inner coach can buoy us up: Focus - you can do this. But, just as often, our inner critic sinks us entirely: I’m going to fail. They’ll all laugh at me. What’s the use?
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Chatter is Great
- De Mark en 02-13-21
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Chatter
- The Voice in Our Head, Why It Matters, and How to Harness It
- Narrado por: Ethan Kross
- Duración: 5 h y 44 m
- Fecha de lanzamiento: 01-26-21
- Idioma: Inglés
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Tell a stranger that you talk to yourself, and you’re likely to get written off as eccentric. But the truth is that we all have a voice in our head. When we talk to ourselves, we often hope to tap into our inner coach but find our inner critic instead....
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The Body
- A Guide for Occupants
- De: Bill Bryson
- Narrado por: Bill Bryson
- Duración: 14 h y 4 m
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Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body - how it functions, its remarkable ability to heal itself, and (unfortunately) the ways it can fail. Full of extraordinary facts (your body made a million red blood cells since you started reading this) and irresistible Bryson-esque anecdotes, The Body will lead you to a deeper understanding of the miracle that is life in general and you in particular. As Bill Bryson writes, "We pass our existence within this wobble of flesh and yet take it almost entirely for granted."
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Must Read for the Sheer Fun of It
- De J.B. en 10-16-19
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The Body
- A Guide for Occupants
- Narrado por: Bill Bryson
- Duración: 14 h y 4 m
- Fecha de lanzamiento: 10-15-19
- Idioma: Inglés
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Bill Bryson, best-selling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As addictive as it is comprehensive, this is Bryson at his very best, a must-listen owner's manual for everybody....
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The Awakened Brain
- The New Science of Spirituality and Our Quest for an Inspired Life
- De: Lisa Miller
- Narrado por: Brittany Pressley
- Duración: 7 h y 41 m
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Whether it’s meditation or a walk in nature, reading a sacred text or saying a prayer, there are many ways to tap into a heightened awareness of the world around you and your place in it. In The Awakened Brain, psychologist Dr. Lisa Miller shows you how. Weaving her own deeply personal journey of awakening with her groundbreaking research, Dr. Miller’s book reveals that humans are universally equipped with a capacity for spirituality, and that our brains become more resilient and robust as a result of it.
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just awful
- De K. Doerr en 09-09-21
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The Awakened Brain
- The New Science of Spirituality and Our Quest for an Inspired Life
- Narrado por: Brittany Pressley
- Duración: 7 h y 41 m
- Fecha de lanzamiento: 08-17-21
- Idioma: Inglés
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A groundbreaking exploration of the neuroscience of spirituality and a bold new paradigm for health, healing, and resilience - from a New York Times best-selling author and award-winning researcher....
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What My Bones Know
- A Memoir of Healing from Complex Trauma
- De: Stephanie Foo
- Narrado por: Stephanie Foo
- Duración: 10 h y 2 m
- Versión completa
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By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years.
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Complex PTSD from a patient's point of view!
- De Howard_a en 05-24-22
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What My Bones Know
- A Memoir of Healing from Complex Trauma
- Narrado por: Stephanie Foo
- Duración: 10 h y 2 m
- Fecha de lanzamiento: 02-22-22
- Idioma: Inglés
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By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning....
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Change of Hart
- A Wells Ranch Novel
- De: Bailey Hannah
- Narrado por: Rock Engle, Savannah Peachwood
- Duración: 12 h y 23 m
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In this spicy romance from the author of Alive and Wells and Seeing Red, a jaded woman reluctantly returns to her hometown—and to the cowboy who broke her heart and drove her away.
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Loved this second chance cowboy romance ♥️
- De Kay en 06-29-25
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Change of Hart
- A Wells Ranch Novel
- Narrado por: Rock Engle, Savannah Peachwood
- Serie: Wells Ranch Series, Libro 3
- Duración: 12 h y 23 m
- Fecha de lanzamiento: 05-27-25
- Idioma: Inglés
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In this spicy romance from the author of Alive and Wells and Seeing Red, a jaded woman reluctantly returns to her hometown—and to the cowboy who broke her heart and drove her away.
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No-Drama Discipline
- The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind
- De: Tina Payne Bryson PhD, Daniel j. Siegel MD
- Narrado por: Daniel J. Siegel MD, Tina Payne Bryson PhD
- Duración: 8 h y 18 m
- Versión completa
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Highlighting the fascinating link between a child’s neurological development and the way a parent reacts to misbehavior, No-Drama Discipline provides an effective, compassionate road map for dealing with tantrums, tensions, and tears - without causing a scene. Defining the true meaning of the “d” word (to instruct, not to shout or reprimand), the authors explain how to reach your child, redirect emotions, and turn a meltdown into an opportunity for growth.
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I Can See Light At The End Of My Tunnel
- De G Busi en 02-23-15
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No-Drama Discipline
- The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind
- Narrado por: Daniel J. Siegel MD, Tina Payne Bryson PhD
- Duración: 8 h y 18 m
- Fecha de lanzamiento: 09-23-14
- Idioma: Inglés
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The pioneering experts Tina Payne Bryson and Daniel J. Siegel now explore the ultimate child-raising challenge: discipline....
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Man and His Symbols
- De: Carl G. Jung
- Narrado por: Raj Ghatak
- Duración: 13 h y 6 m
- Versión completa
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Man and His Symbols owes its existence to one of Jung's own dreams. The great psychologist dreamed that his work was understood by a wide public, rather than just by psychiatrists, and therefore he agreed to write and edit this fascinating book. Here, Jung examines the full world of the unconscious, whose language he believed to be the symbols constantly revealed in dreams.
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Jung and golf balls.
- De G.M. en 11-15-21
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Man and His Symbols
- Narrado por: Raj Ghatak
- Duración: 13 h y 6 m
- Fecha de lanzamiento: 10-05-21
- Idioma: Inglés
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Man and His Symbols owes its existence to one of Jung's own dreams. The great psychologist dreamed that his work was understood by a wide public, rather than just by psychiatrists, and therefore he agreed to write and edit this fascinating book....
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Well Said
- Choosing Words That Speak Life, Give Grace, and Strengthen Your Faith and Family
- De: Sarah Molitor
- Narrado por: Sarah Molitor
- Duración: 6 h y 15 m
- Versión completa
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Historia
Maybe you knew how much something would hurt, but you said it anyway because it felt good in the moment. Maybe you’re fighting a habit of complaining or yelling, when you really want to be a person who speaks with kindness and patience. Or maybe you stay silent because you’re never quite sure what to say. Whatever your “maybe” may be, you are in the right place. As a wife, mom, and the creator of the popular Modern Farmhouse Family Instagram, Sarah Molitor has learned firsthand that yes, words can hurt―but they can also help and heal.
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Add this to your ‘must listen to’ library!
- De shopping queen en 12-04-23
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Well Said
- Choosing Words That Speak Life, Give Grace, and Strengthen Your Faith and Family
- Narrado por: Sarah Molitor
- Duración: 6 h y 15 m
- Fecha de lanzamiento: 10-03-23
- Idioma: Inglés
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Maybe you knew how much something would hurt, but you said it anyway because it felt good in the moment. As a wife, mom, and the creator of the popular Modern Farmhouse Family Instagram, Sarah Molitor has learned firsthand that yes, words can hurt―but they can also help and heal....
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Intenta nuevamentePrecio regular: $17.46
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Snorkeling
- De: Audible Sleep
- Narrado por: John Stamos
- Duración: 26 m
- Grabación Original
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Historia
Travel around a tropical island by boat with Sam, a boy on his first trip to the ocean, guided by the experienced captain Dave. In this Audible Sleep story told by John Stamos, visit the watery caves, wave at colorful sea creatures, and enjoy the sun setting on this bright, volcanic paradise.
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What happened to Steve?
- De anniezbackinsd en 01-30-25
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Snorkeling
- Narrado por: John Stamos
- Duración: 26 m
- Fecha de lanzamiento: 01-02-24
- Idioma: Inglés
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Travel around a tropical island by boat with Sam, a boy on his first trip to the ocean, guided by the experienced captain Dave. In this Audible Sleep story told by John Stamos, visit the watery caves, wave at colorful sea creatures, and enjoy the sun setting on this bright, volcanic paradise....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $6.95
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Destiny of the Republic
- A Tale of Madness, Medicine and the Murder of a President
- De: Candice Millard
- Narrado por: Paul Michael
- Duración: 9 h y 47 m
- Versión completa
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Historia
James A. Garfield may have been the most extraordinary man ever elected president. Born into abject poverty, he rose to become a wunderkind scholar, a Civil War hero, and a renowned and admired reformist congressman. Nominated for president against his will, he engaged in a fierce battle with the corrupt political establishment. But four months after his inauguration, a deranged office seeker tracked Garfield down and shot him in the back. But the shot didn’t kill Garfield. The drama of what happened subsequently is a powerful story of a nation in turmoil.
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Marvelous, Magnificent, Millard
- De Mel en 02-08-12
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Destiny of the Republic
- A Tale of Madness, Medicine and the Murder of a President
- Narrado por: Paul Michael
- Duración: 9 h y 47 m
- Fecha de lanzamiento: 09-20-11
- Idioma: Inglés
- James A. Garfield may have been the most extraordinary man ever elected president....
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $18.00
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