House Improvement

India's economy has tripled in size over the past twenty years. And yet, the generation that propelled this growth is facing rising levels of stress and depression. Furthermore, the new generation entering the workforce today dreams big but faces a highly competitive work environment. How can both these generations fire on all cylinders and lead fulfilling lives? This book attempts to answer this question by using the principles of Simplicity, Specialization, Creativity and Collaboration.

Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on ageing, nutrition, and disease across the globe, this unique combination of an everyday diet and fasting-mimicking diet (FMD) to be done only 3-4 times per year lays out a simple solution to living to a healthy old age through nutrition.

What should our post-COVID work world look like? In Connected Capitalism, David Weitzner shows us how to draw from the classic teachings of Judaism in order to positively transform our workplaces and our working lives. He outlines a philosophy that will empower the disenchanted to build a stable future in a world of crony capitalism, global pandemics, racial injustice, and social disconnect. Weitzner, a professor of management who chooses to look beyond management and mindfulness, envisions a workplace based on the ancient Jewish practices of mitzvah.

Tricia and Antoinette Clarke - best friends, Power Twins, and Boss Ladies - show you how to take your work and life to the Next Level. As African-American women who have climbed their way to the highest ranks of the media world, Tricia and Antoinette have learned that to win when the deck is stacked against you, you need to ditch the old Status Quo rules. If you’re tired of getting second-class rewards for first-class work and you’re ready to be respected for who you are, Double Down will give you the tools and tactics to go all in on your dreams.

Learn how to become time wise using the hacks that high achievers rely on to accomplish more than the average person—so you can do your best work and have fun while doing it. Organisational psychologist Dr Amantha Imber has interviewed more than 150 best-selling authors, musicians, entertainers, entrepreneurs and business leaders for her podcast, How I Work, to get inside their heads and understand the routines and rituals that enable them to achieve their purpose.

El universo de lo sencillo es un proyecto de desarrollo y crecimiento personal que ya ha inspirado y ayudado a millones de internautas en la red. Su creador, Pablo Arribas, comparte en este libro 50 reflexiones para perseguir la felicidad con ilusión, optimismo y sencillez.

Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you've achieved emotional freedom.

International businessman Peter Holmes à Court left the executive world and found himself living deep in rural France with only his seven-year-old twin girls for company. Peter was struggling as a single father in a foreign country, unsettled by the sudden move away from a traditional job, and completely baffled by the society around him. His only plan: to ride L 'Etape du Tour, the challenging amateur leg of the Tour de France. In an effort to find some new friends in the community - and a bike for the race - he discovered the region's small bicycle factory.

La astrología oriental se mide según la duración del año lunar. La occidental, en tanto, lo hace guiada por el sol. La unión que se produce entre ambas astrologías da origen a ciento cuarenta y cuatro combinaciones, que al estudiarlas individualmente nos permiten obtener una información muy precisa de cada uno de los signos, permitiéndonos una mayor comprensión de los múltiples detalles presentes en cada individuo.

Find the awareness to eliminate suffering and attain peace of mind. Psychic researcher Dick Sutphen has said that just four words can summarize all of his metaphysical teachings: Cast away your delusions.

In There Are No Overachievers, renowned speaker and former US swimming coach Brian Biro distills a lifetime of lessons on how to be more energized and passionate about work and life by seizing the WOO. A WOO is a Window of Opportunity - a precious, unrepeatable moment that can impact, redirect, and even reshape our lives, once we recognize and choose to seize them.

Al escuchar este audiolibro vas a sentir una inyección de confianza, será como un ritual diario de conexión con vos mismo. Dedicale solo cinco minutos por día, todos los días, y generá una verdadera renovación en tu vida: la de la fuerza interior que te puede llevar a vivir al máximo nivel y a desarrollar tu máximo potencial. Esa fuerza interior es la Confianza Total. Y con Confianza Total, todo es posible.

Looking for the keys to a vibrant, joyful, vital life? Lifestyle pioneer Debbie Travis has found them in the Tuscan hills. And in her lively, inspiring way, she shares how to bring all that healthful magic home in Joy, a glorious book infused with the warmth and colour of life at the Villa Reniella, the thirteenth-century farmhouse retreat to which she welcomes guests from around the world.

Este libro es una invitación a reflexionar acerca del proceso que se atraviesa cuando se busca conquistar aquello que se desea. No todos buscamos lo mismo, pero todos recorremos un camino similar deseemos lo que deseemos, y en esa universalidad podemos encontrar un sentido, el de los pasos inevitables de toda búsqueda, de toda entrega, de todo milagro y presencia.

Deepak Chopra destraba con asombrosa simplicidad los secretos del camino a la iluminación y ofrece una guía para alcanzar lo que siempre has soñado: Reconocer la verdadera felicidad.

Antes de conmover al mundo entero con Hamilton y de ser catapultado a la fama internacional, Lin-Manuel Miranda inspiraba a sus seguidores de Twitter con palabras de ánimo al comienzo y final de cada día. El autor escribió estos originales refranes, aforismos y poemas tanto para él mismo como para los demás. Pero a medida en que su público crecía, estos mensajes fueron tomando vida propia. En este libro, Miranda ha reunido lo mejor de sus saludos diarios en una hermosa colección ilustrada por el aclamado artista (también popular en Twitter) Jonny Sun.

Being sensitive in today's World is a tough ask. If this is you then sometimes it can feel completely overwhelming when you're constantly taking on other people's energy. You're not alone and help is at hand. With more information now rising to the surface about narcissistic abuse knowledge really is power, and as an empathic person its important to understand the dynamics at play in order to protect yourself and continue to thrive.

El amor verdadero, la familia, la venganza, las segundas oportunidades, la sinceridad... Escucha donde quieras esta emocionante historia protagonizada por unos personajes inolvidables que nos harán reflexionar y descubrir lo que es realmente importante en la vida.

Over 40 percent of Americans ages 18 to 40 are children of divorce. Yet women with divorced parents are more than twice as likely than men to get divorced themselves and struggle in romantic relationships. In this powerful, uplifting guide, mother-daughter team Terry and Tracy draws on 30 years of clinical practice and interviews with over 320 daughters of divorce to help you recognize and overcome the unique emotional issues that parental separation creates so you can build the happy, long-lasting relationships you deserve.

After a variety of adventures, triumphs, and tragedies, Regina went exploring to find the deeper meaning of life. What she discovered - how to tap into our deepest truths and awaken the healing power within us - is the subject of this amazing book. Regina is a Western-trained practitioner, which blends both her Eastern and Western training. This book is a journey with the five elements of Chinese medicine and sprinkled in are cases and experiences of the ways in which Regina sees and works with people.