House Improvement

Este libro nos explica por qué cuando muere un ser querido parece que la vida se detiene y creemos que nunca podremos superar la pérdida, nos detalla bajo qué circunstancias los días se llenan de dolor y el sufrimiento se vuelve una presencia constante que nos impide reflexionar y avanzar. Pero gracias a los consejos y experiencias de Mario Guerra por fin tenemos una guía que nos ayudará a entender la pérdida, a llevar nuestros días con menos angustia y a racionalizar la muerte sin perder ilusiones ni amor.

Movement Medicine is the kind of download you will actually want to listen to. Accompanying their incredible book, this contains a heady mix of meditations, workings and music to exercise and exorcise your mind, body and spirit. Anybody in a body can take part. So that means you. Take a deep breath. Your drum is calling you. Its rhythm is in your blood. We are being challenged as a species to raise our game.

You don't have to live in your dream house to make your living spaces feel more like home. Home is meant to be a place to belong. A place to gather and connect. A place of beauty. A place to restore your soul. In Restoration House, author and designer Kennesha Buycks will encourage you to embrace your home and your story so you can create mindful spaces that give life to you, your loved ones, and all who enter.

Creativity and innovation are widely recognized as essential to success in business and in so many aspects of our lives. For over two decades, Cirque du Soleil has been a world-renowned laboratory of creativity, enthralling audiences around the world by fusing dazzling acrobatics, staging, choreography, and music, along with beautiful costumes and technical effects, to inspire and create magical, almost otherworldly theatrical experiences.

Your subconscious works nonstop to align your outer reality with your inner beliefs. It’s impossible to become successful without success-oriented beliefs, so the first rule of success is to know exactly what you want. This powerful audio program will help you truly believe that you have the power and ability to become a millionaire in three years.

Are you struggling with anxiety or feeling depressed? Do you wish there was a better way to deal with your emotions than perhaps taking too many pills or remaining stuck in the past? What if there was a better way to deal with your negative emotions?

Luke Coutinho, coauthor of The Great Indian Diet, shows us that nothing parallels the power and impact that simple sustained lifestyle changes can have on a person who's struggling to lose excess weight or suffering from a chronic disease. The first part of the audiobook concentrates on the reason we get such diseases in the first place, while the second is filled with 62 astonishingly easy and extremely practicable changes that will have you feeling healthier and happier and achieving all your health goals without the rigor and hard work of a hardcore diet or fitness regime.

We all need agency to feel the power and joy of acting in the face of challenge and opportunity. But we also need humility and restraint to ensure that we guard against hubris and harm. We need trusted and testable navigation tools to give us confidence in our creative power and cautiousness in carrying out our work. Instead of looking for answers, what we are all seeking are tools for navigating the increasingly complex, noisy, conflicted culture that we inhabit. A personal manifesto is one of those tools.

Estas páginas no están escritas desde la óptica del experto o de quien da respuestas y consejos, sino de aquel que busca , pregunta y pide respuestas y consejos. Recoge años de vivencias y reflexiones de todo tipo de personas que en algún momento se han enfrentado a la poderosa pregunta: ¿para qué estoy aquí? A Su lectura es una referencia valiosa para quienes han decidido embarcarse en la aventura más importante: la búsqueda del sentido de su vida y de su misión.

Drawn from the wisdom and insights of the world's top doctors, therapists, and experts, Trauma will show you that no matter what you have endured, how long you have carried it, or how deeply embedded it is, you can be free from pain and suffering. Your road to recovery and whole-body healing is before you, and with it the richer and more profound connections that you seek with yourself and your loved ones.

“You don’t have to turn into a corporate drone to kick ass in the working world,” says inspirational speaker Tania Katan. After more than ten years of smuggling creativity into the business sector, Katan is here to tell you that any task or pursuit can be a creative one. You just need to be willing to defy conformity and be ready to conjure imagination anywhere, at any time. That’s where Creative Trespassing comes in.

En este nuevo libro Bernardo Stamateas nos propone convertir el dolor en el catalizador del cambio que queremos en nuestras vidas, usarlo en lugar de dejar que nos destruya y así alcanzar el bienestar. Inexorable, el dolor se presenta en algún momento de la vida y nos arrasa con la contundencia de un huracán. La muerte de un ser querido, una separación, las enfermedades, los problemas económicos son todas circunstancias que generan sufrimiento. ¿De qué manera atravesamos esos momentos difíciles?

¿Y ahora qué? Esta pregunta ha sido el lema de su resiliencia, con la que ha realizado la siguiente acción más próxima, ha tomado la sucesiva decisión correcta y ha abierto el camino necesario para construir la vida de sus sueños. En estas minutas, Alfonso comparte de una manera muy personal y honesta las victorias, los fracasos, las dudas, las herramientas, los hábitos y el coraje con los que logró fundar y dirigir su propia empresa millonaria, crear su propia red de conexiones y convertir cada reto en el siguiente escalón hacia el éxito personal.

La vida es una experiencia única y maravillosa. Para disfrutarla no busques en el exterior la paz y el bienestar porque solo los encontrarás dentro de ti: el lugar donde siempre podrás refugiarte. En este relato—enriquecido con poemas, cuentos, experiencias, citas y proverbios orientales—Prem Rawat nos ayuda a emprender el viaje del descubrimiento personal.

Slash your bills, boost your comfort, and save the planet with this easy guide to energy-efficient home improvement. Are you curious about how small changes can make a big difference for the environment—and the well-being of your family? Are you wondering how to sort through the overwhelming number of options and technical jargon associated with energy-efficient upgrades? If so, you’re not the only one. 9 out of 10 homebuyers would rather buy a more expensive home with energy-efficient features versus a cheaper and less energy-efficient home.

What guides your everyday life? In many cultures, you might use prayer beads such as the rosary or the 108-bead mala as a guide in your spiritual or meditative practice. In this book, Dr. Mimi Guarneri blends modern science and ancient wisdom to offer her own guide of 108 pearls-steps you can take to awaken the healing potential of your body, mind, and spirit.

Para ello, parte de una idea provocadora: antes del descubrimiento de la química, la gente creía en la alquimia, una ciencia oscura. ¿Qué pasaría si la inteligencia fuese similar, una ciencia que se puede aprender mecánicamente a la que hemos considerado un talento tan solo porque aún no se ha estructurado? ¿Y si el ingenio no fuera más que un cúmulo de sencillas herramientas?

An attractive mix of entertainment, motivation, and practical instruction, the Shift Your Brilliance audio comes with additional stories and commentary from the author. Simon's masterful narration guides the listener smoothly through the steps and possibilities of becoming a "shifter". A shifter, it is explained, is one who is ready to create the future in uncertain times. They do not find themselves shifted about, unhappy, and wishing for better luck.

There's a voice in the universe calling each of us to remember our purpose - our reason for being here now, in this world of impermanence. The voice whispers, shouts, and sings to us that this experience of being in form, in space and time, knowing life and death, has meaning. The voice is that of inspiration, which is within each and every one of us.

Esta obra afirma que lo segundo: el ser humano se debe mostrar activo en la eliminación de las trabas al despliegue de la felicidad, comenzando por eliminar esas pasiones egocéntricas que son la envidia, el miedo o la conciencia de pecado y reforzando las que impulsan hacia fuera de sí mismo, que invitan a sentirse parte de la corriente de la vida.